• 13 Ingredients
  • 2 large or 3 medium apples, core...
  • 1 2/3 cups whole spelt flour (or...
    -
    +
  • 1 teaspoon aluminum-free baking...
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 ½ cups whole wheat pastry flour*
    -
    +
  • 1 ½ teaspoons aluminum-free baki...
    -
    +
  • 1 teaspoon aluminum-free baking...
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 cup steel cut oats
    -
    +
  • 3 cups water
    -
    +
  • 1 cup unsweetened almond milk (u...
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups rolled oats
    -
    +
  • 3/4 cup almonds, raw
    -
    +
  • 3/4 cup bran (corn, oat, wheat b...
    -
    +
  • 1 tsp cinnamon
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 10 oz firm tofu, cubed**
    -
    +
  • 1 small apple, diced
    -
    +
  • 1 tsp ground ginger powder
    -
    +
  • 1/2 tsp ground cinnamon + a few...
    -
    +
  • 1/4 tsp ground nutmeg
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1½ cups whole-wheat flour
    -
    +
  • 2 teaspoons cinnamon
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • ½ teaspoon salt
    -
    +
  • ¼ teaspoon baking powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3+ lbs organic carrots
    -
    +
  • 3-4 organic beets (medium)
    -
    +
  • 1 bunch organic celery (or 2 org...
    -
    +
  • 1 large organic green apple
    -
    +
  • 2-3 organic lemons
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 small apples (we used Gala), p...
    -
    +
  • 2 tablespoons coconut sugar (you...
    -
    +
  • 2 tablespoons unsalted butter or...
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 3 large eggs, room temperature
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 8 tablespoons butter (regular un...
    -
    +
  • 1 1/2 cups white flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons ice-cold vodka (op...
    -
    +
  • Ice water
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups sprouted grain wheat flou...
    -
    +
  • 1 cup rolled oats
    -
    +
  • 1/2 cup raw walnuts
    -
    +
  • 1 Tbsp baking powder
    -
    +
  • 3/4 tsp salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1.5 cup rolled oats
    -
    +
  • 1/3 cup sliced almonds
    -
    +
  • 2 cup yogurt
    -
    +
  • 2 tbsp maple syrup
    -
    +
  • 1/3 cup raisins
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • -- Cooking spray or butter
    -
    +
  • 1 cup honey
    -
    +
  • 3/4 cup butter
    -
    +
  • 1 cup maple syrup
    -
    +
  • 1/2 cup light corn syrup
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 lb. sweet potatoes, cooked, pe...
    -
    +
  • 2 apples, cored, thinly sliced
    -
    +
  • 2/3 cup maple-flavored or pancak...
    -
    +
  • 2 Tbsp. butter or margarine, melted
    -
    +
  • 1/2 tsp. salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • Pad Thai:
    -
    +
  • 2 tablespoons tamarind juice
    -
    +
  • 1 1/2 tablespoons maple syrup
    -
    +
  • 2 3/4 tablespoons organic soy sauce
    -
    +
  • 1 1/2 teaspoons minced garlic
    -
    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • Orange-Tofu Cream
    -
    +
  • Warm Raspberry Sauce
    -
    +
  • 1⁄2 cup unbleached white flour
    -
    +
  • 1⁄8 tsp. ground nutmeg
    -
    +
  • 2 Tbs. pure maple syrup
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 Tbs. tamarind juice (see Note)
    -
    +
  • 1 1/2 Tbs. maple syrup
    -
    +
  • 2 3/4 Tbs. organic soy sauce
    -
    +
  • 1 1/2 tsp. minced garlic
    -
    +
  • 1 1/4 tsp. minced serrano chile
    -
    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup all purpose gluten-free flour
    -
    +
  • ½ cup rolled oats
    -
    +
  • 2 tbs ground flax seeds
    -
    +
  • 1 tsp baking powder
    -
    +
  • ½ tsp baking soda
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • mini chocolate chips (optional)...
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup butter , room temperature
    -
    +
  • 3/4 cup quick-cooking oat
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup potato starch
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 teaspoons potato starch or tap...
    -
    +
  • 2 1/3 cups spelt flour (I use Bo...
    -
    +
  • 1/2 cup applesauce
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup Steel-Cut Oats (certified...
    -
    +
  • 4 cups unsweetened Almond Milk (...
    -
    +
  • 2 medium apples, chopped
    -
    +
  • 1 teaspoon coconut Oil
    -
    +
  • 1 teaspoon Cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon butter (Unsalted)
    -
    +
  • 2/3 cup glazed macadamia nuts
    -
    +
  • 1 dash white pepper
    -
    +
  • 2 teaspoons maple syrup (Pure)
    -
    +
  • 3 cups arkansas black apples (Di...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all