• 13 Ingredients
  • 2 large or 3 medium apples, core...
  • 1 2/3 cups whole spelt flour (or...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon baking soda
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  • 1 teaspoon fine sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 ½ cups whole wheat pastry flour*
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  • 1 ½ teaspoons aluminum-free baki...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon fine sea salt
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  • 1 teaspoon ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 3/4 cup buckwheat flour
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  • 1/2 cup brown rice flour
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  • 1/2 cup oat flour
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  • 2 tablespoons brown sugar
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  • 2 teaspoons baking powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons (1/4 stick) unsalt...
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  • 3 large Golden Delicious apples...
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  • 1 tablespoon plus 1/2 cup pure m...
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  • 1/2 teaspoon ground cinnamon
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  • 1 cup all purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 c millet
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  • 1 1/2 c whole wheat flour
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  • 1 1/4 c oats
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  • 1/2 c turbinado sugar
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  • 1 tsp salt
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  • Nutrition 91% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 15 Ingredients
  • 2 apples, cored and diced
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  • 2 tablespoons butter
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon cinnamon
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  • 1 1/4 cup flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup whole wheat pastry flour
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  • ¼ teaspoon salt
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  • 2 teaspoons baking powder
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  • ¼ teaspoon baking soda
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  • 2 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3 eating apples , such as Golden...
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  • ½ tsp bicarbonate of soda
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  • FOR THE BUTTERMILK PANCAKES
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  • 85 g /3oz pecan halves, halved l...
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  • 100.0g plain flour
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1½ cups whole-wheat flour
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  • 2 teaspoons cinnamon
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  • 1 teaspoon baking soda
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  • ½ teaspoon salt
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  • ¼ teaspoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 20 Ingredients
  • 1 cup 2% or whole milk
  • 1 vanilla bean
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  • 2 teaspoons cinnamon
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  • ½ teaspoon ginger
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  • ¼ teaspoon nutmeg
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 19 Ingredients
  • 3 to 4 firm apples, your favorit...
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  • 1½ tsp ground cinnamon
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  • ½ tsp ground cloves
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  • ¼ tsp ground nutmeg
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  • Sea salt; as needed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 cup whole wheat flour
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  • 1 cup all purpose flour
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  • 2 tsp baking powder
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  • 1 tsp baking soda
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  • 1 tsp cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 large sweet apple, peeled, cor...
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  • 2 tsp cinnamon
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  • 2 Tbsp Sucanat (or brown sugar)
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  • 1/3 cup mashed banana (1 medium...
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  • 1/2 cup unsweetened applesauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 3 tbsp sugar (for pans)
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  • 1 cup all purpose flour
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  • 1 cup whole wheat flour
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  • 1-1/2 tsp baking soda
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  • 1-1/2 tsp baking powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 23 Ingredients
  • 1 Tbs. unsalted butter
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  • 3 Tbs. firmly packed light brown...
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  • 3 Granny Smith apples, peeled an...
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  • 1/8 tsp. ground ginger
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  • 1/8 tsp. ground cloves
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Granny Smith apples, cored and...
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon freshly grated nutmeg
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  • 4 tablespoons real maple syrup,...
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  • 1 cup part-skim ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 240 ml Yogurt
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  • 180 gm Maple Sugar
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  • 180 gm Flour
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  • 2 x Eggs
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  • 80 ml Vegetable Oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup white spelt flour
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  • 1/4 cup whole spelt flour
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  • 1/4 cup whole rolled oats (not i...
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  • 1/4 cup unrefined dark brown sugar
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  • 2 teaspoons ground cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup canola oil
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  • 1 tablespoon butter, cut into sm...
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon salt
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  • 1/3 cup low-fat plain yogurt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup (80 g) uncooked whole oats
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  • 1 cup (128 g) white whole wheat...
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  • 3/4 cup (90 g) unbleached all-pu...
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  • 1/4 cup (28 g) packed brown sugar
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  • 2 teaspoons baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup fortified almond milk or r...
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  • 2 tbsp maple syrup
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  • 1 tbsp cider vinegar
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  • 1/2 cup cornmeal
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  • 1/2 cup whole wheat flour (I use...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 cup wholewheat pastry flour
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  • 1/4 cup wheat bran
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  • 1 teaspoon baking soda
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 large eggs, beaten
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  • 1/4 cup plus 2 tbsp pure maple s...
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  • 4 tbsp melted butter, divided
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  • 2 1/4 cups finely ground almond...
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  • 1 tsp baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup chopped pecans (dehydrated)
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  • 2 large granny smith apples, pee...
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  • 1 tablespoon lemon juice
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  • 1 teaspoon lemon zest
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  • 2 teaspoons vanilla extract
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1½ cup all-purpose flour
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  • 3 tsp baking powder
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  • ½ tsp salt
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  • 3 Tbsp granulated sugar
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  • ¼ tsp nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all