LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 acorn squashes
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  • Olive oil, as needed
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  • Sea salt, as needed
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  • Fresh black pepper, as needed
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  • ¼ to ⅓ cup maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/2 cups finely chopped onion
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  • 1 cup uncooked wheat berries
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  • 1/2 teaspoon mustard seeds
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  • 1/4 cup chopped dry-roasted cashews
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon cumin
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  • 1 cup parsley
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  • 1 tablespoon paprika
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  • 4 acorn squash, halved and seeded
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  • 1 quart chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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