• 5 Ingredients
  • 200 g manila clams
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  • 2 cups water
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  • 1/2 pack Japanese mushrooms (suc...
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  • 1 1/2 tbs miso (to taste)
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  • 1 scallion chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 small to medium Japanese turni...
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  • 1 stalk lemongrass
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  • 3 cups water
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  • 1 3/8 -ounce dashi pack (see Note)
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  • 3 pounds fresh manila clams, scr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 lb (200 g) manila clams
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  • 2 cups (500 ml) water
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  • 2 inch (5cm) dashi kombu seaweed...
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  • 2 Tbsp miso (I use awase miso)
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  • 1 green onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • ½ pound manila clams
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  • 3 – 4 cups water
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  • 2 tablespoons Dashi-flavored Mis...
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  • 4 small tofu puffs (cut into pie...
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  • ½ block soft tofu (cut into smal...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 2 tablespoons olive oil
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  • 2 onions, chopped
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  • 6 garlic cloves, peeled, smashed
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  • 2 medium tomatoes, cored, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 27 Ingredients
  • 1 cup extra-virgin olive oil
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  • 16 tbsp. butter
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  • 1 medium yellow onion, peeled an...
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  • 2 medium carrots, peeled, trimme...
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  • 1 rib celery, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Coarse salt
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  • 1/2 pound dried linguine
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  • 2 ounces pancetta, cut into 1/2-...
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  • 1 1/2 ounces (3 tablespoons) uns...
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  • 2 tablespoons chopped fresh flat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 large yellow onion, peeled and...
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  • 6 cloves garlic, peeled and chopped
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  • 2 medium carrots, diced
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  • 1 28-oz. can imported whole Ita...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 3 to 4 stems thyme
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  • 1/4 cup peeled and diced celery...
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  • 1/2 cup yellow onion, diced
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  • 1/4 cup peeled and diced turnip
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  • 1/2 cup sliced leek, white part...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 cup chopped Spanish onion
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  • 1/4 tsp salt
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  • 3/4 cup dry white wine
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  • 3 lb manila clams
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 Tbsp vegetable oil
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  • 2 x small shallots, finely chopped
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  • 2 x garlic cloves, finely chopped
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  • 2 tbsp freshly grated ginger
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  • 1 Tsp green Thai chili paste ,
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 teaspoon dried crushed red p...
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  • 3 tablespoons olive oil
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  • 1 pound uncooked large shrimp, p...
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  • 1 large fennel bulb, thinly sliced
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups vegetable stock
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  • 1 tablespoon fresh oregano , cho...
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  • 3 tablespoons carrots , diced
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  • 1 teaspoon garlic , chopped
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  • salt and pepper, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 53 Ingredients
  • Freshly ground black pepper
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  • 1/2 teaspoon yuzu juice
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  • 1 teaspoon kosher salt
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  • 3/4 cup roughly chopped carrots
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  • 2 tablespoons extra-virgin olive...
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  • Show all (53)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons paprika
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  • 2 tablespoons olive oil
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  • 5 cloves garlic , chopped fine
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  • 3/4 cup dry white wine
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  • 5 sprigs parsley , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 mussels, scrubbed and de-bearded
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  • 2 cloves garlic, sliced, plus 10...
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  • 4 cups fish stock or dashi
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  • 4 large shrimp (U-10), peeled, d...
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  • 1/2 pound Maine crab, picked
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
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  • 3 tablespoons olive oil
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  • 3/4 teaspoon dried crushed red p...
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  • 1 1/2 lbs halibut fillets or sal...
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/8 cup olive oil
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  • 1/4 cup onions, chopped fine
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  • 2 cloves garlic, chopped
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  • Crab butter*
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  • 1 cup dry white wine
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 large shrimp, shelled and deve...
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  • Red pepper flakes, to taste
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  • 1 1/2 cups tomato sauce, recipe...
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  • Chopped parsley, as needed
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  • 1/2 cup olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 teaspoon cayenne pepper , ligh...
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  • lemon juice
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  • light olive oil , for sauteeing
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  • 2 dungeness crabs, cleaned, quar...
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  • 1 egg yolk
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  • Show all (30)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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