• 10 Ingredients
  • 4 tilapia fillets (about 1 1/4 p...
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  • kosher salt and black pepper
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  • 1/4 cup plus 2 teaspoons olive oil
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  • 2 tablespoons fresh lime juice
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  • 2 teaspoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup freshly squeezed lime ju...
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  • 1/4 cup dark rum
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  • 3 tablespoons dark-brown sugar
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  • 1 tablespoon finely grated, peel...
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  • 1 1/2 teaspoons cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 (7-ounce) package firm tofu,...
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  • 1 small yellow onion, chopped
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  • 1 tablespoon curry powder
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  • 4 cloves garlic, chopped
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  • 1 mango, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup sour cream
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  • 1/3 cup mayonnaise
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  • 1/4 cup chopped fresh basil
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  • 2 tablespoons chopped fresh chives
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  • 2 1/4 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 lime , juiced
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  • 2.0 tsp sesame seeds , toasted
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  • SOY DRESSING
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  • 1 duck breast , about 200g
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  • 1.0 tbsp sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 1/2 tablespoons Asian sesame oil
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon Asian fish sauce
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  • 2 tablespoons sugar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • a handful of peanut shoots or be...
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  • sesame oil to drizzle
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  • 1 teaspoon Chinese five spice po...
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  • a few sprigs of watercress
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  • 1 pomegranate halved
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 2 tsp. honey
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  • 2 tbsp. mango chutney
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  • 4 tbsp. lime juice
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  • 4 tbsp. extra virgin olive oil
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  • salt and fresh ground pepper to...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 bunch watercress, about 3 ou...
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  • 1 large, Ataulfo variety mango,...
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  • 12 slices bread, such as whole-w...
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  • 2 tablespoons extra virgin olive...
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  • 6 slices provolone or Monterey J...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup freshly squeezed pink gr...
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  • 1 tablespoon honey
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  • 1 teaspoon very finely chopped s...
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 teaspoon very finely chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons canola oil
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  • 2 tablespoons minced peeled fres...
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon unseasoned rice vin...
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  • 1/2 teaspoon chili paste or Taba...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil plus more for...
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  • 1/4 cup white-wine vinegar, for...
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  • 1 tablespoon Dijon mustard, for...
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  • 4 skinless, boneless chicken bre...
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  • 1 mango, peeled, pitted, and coa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup sour cream
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  • 1/3 cup mayonnaise
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    +
  • 1 tbsp. chopped fresh oregano le...
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  • 2 tbsp. chopped fresh chives
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    +
  • 1 tbsp. lime juice (from 1/2 lime)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup plus 1 tablespoon vegeta...
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  • 1/4 cup thawed frozen orange jui...
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  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons finely chopped cry...
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  • 1 1/4 pounds skinless boneless c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One 8-ounce package buckwheat so...
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  • 2 ounces pea shoots (watercress...
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  • 1/2 mango, pitted, peeled, and c...
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    +
  • 3 tablespoons mango-lime glaze,...
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  • 3 tablespoons peanut butter, wit...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1.0 tbsp brown sugar
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    +
  • 1 lime , juiced
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    +
  • 4 pork chops
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    +
  • 1 pack watercress
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    +
  • 1 mango , peeled and diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
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    +
  • 3 boneless, skinless chicken bre...
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    +
  • 1/2 tsp salt
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  • 1/4 tsp freshly ground black pepper
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    +
  • 2 shallots, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup rice vinegar
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  • 1/4 cup plus 1 tablespoon sugar
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    +
  • 2 garlic cloves, minced
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  • 2 Thai red chiles, minced
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  • 3 carrots, finely julienned
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup soy sauce
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    +
  • 1 tsp chili paste
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    +
  • 4 scallions, chopped, green and...
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  • 1/4 cup red wine
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    +
  • 3 cloves garlic, peeled and minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
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    +
  • 3 boneless, skinless chicken bre...
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    +
  • 1/2 tsp salt
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    +
  • 1/4 tsp freshly ground black pepper
    -
    +
  • 2 shallots, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 whole skinless boneless chicke...
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    +
  • 5 tablespoons olive oil
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    +
  • 2 scallions, minced
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    +
  • 2 teaspoons fresh thyme leaves
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup soy sauce
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    +
  • 1 tbsp cornstarch
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    +
  • 1 tbsp sesame oil
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    +
  • 2 tbsp fresh lemon juice
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    +
  • 1 tbsp grated ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 pound Chinese sausage
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    +
  • 3 stalks of fresh lemongrass, f...
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    +
  • 1 garlic clove, thinly sliced
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    +
  • 1 shallot, thinly sliced
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    +
  • 1 red Thai chile, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 1 teaspoon chili paste
    -
    +
  • 4 scallions, chopped, green and...
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    +
  • 1/4 cup red wine
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    +
  • 3 cloves garlic, peeled and minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2/3 cup uncooked lentils
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    +
  • 4 tablespoons finely chopped fre...
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 5 tablespoons macadamia nut oil,...
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    +
  • Salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all