• 11 Ingredients
  • 1 x 15ml tablespoon wok oil
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  • 1 spring onion, finely sliced
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  • 1 1/2 x 15ml tablespoons red Tha...
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  • 1/2 x 400ml can coconut milk, to...
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  • 250 ml chicken stock (made from...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/3 cups 1/3-inch cubes peeled...
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  • 1 large mango, peeled, cut into...
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  • 1/2 cup sugar
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  • 6 tablespoons white wine vinegar
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  • 2 garlic cloves, pressed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tbsp of mango chutney
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  • 200 g of half fat crème fraîche
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  • 2 tbsp of grated Parmesan, or mi...
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  • 2 tbsp of olive oil
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  • 1 pinch of salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 3 sweet potatoes
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  • 3 T butter
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  • 1 T freshly grated ginger
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  • 2-3 T fresh lime juice
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  • 1 tsp ancho chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 1/4 cups plain whole-milk yogurt
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  • 1/3 cup (half of a small bunch)...
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  • 3 scallions, thinly sliced
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  • Salt and pepper
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  • 1 1/2 pounds skinless, boneless...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • olive oil
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  • small bunch coriander , chopped
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  • 400.0g extra lean minced pork
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  • Little Gem lettuce , to serve
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  • 1 mango , diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups red leaf lettuce, torn (a...
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  • 1/2 red bell pepper, chopped
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  • 1/2 yellow bell pepper, chopped
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    +
  • 1/2 cucumber, peeled and chopped
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  • 1/4 cup fresh mango, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large Vidalia onion, thinly sl...
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  • 2 cloves garlic, minced
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    +
  • 2-4 tablespoons red Thai curry p...
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  • 1 14-oz can coconut milk
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    +
  • 2 cups chicken stock
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup brown rice, cooked
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  • 1 can black beans, not drained
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  • 1 large sweet potato, chopped
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  • 1 cup frozen greens, such as spi...
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  • Cumin, salt, pepper to taste (ab...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon garlic or chile oil
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    +
  • 1 scallion , finely sliced
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    +
  • 1½ tablespoons red Thai curry p...
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  • 2 teaspoons fish sauce (nam pla)
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  • 1 cup chicken stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 passion fruits
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  • 2 garlic cloves , thinly sliced
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    +
  • 2.0 tbsp olive oil
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    +
  • 2 red peppers , deseeded and cut...
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  • 2 kiwi fruit
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large Vidalia onion, thinly sl...
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    +
  • 2 cloves garlic, minced
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    +
  • 2-4 tablespoons red Thai curry p...
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    +
  • 1 14-oz can coconut milk
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    +
  • 2 cups chicken stock
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • quinoa (1 cup)
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    +
  • roasted butternut squash (1/3 th...
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    +
  • steamed sweet potato (1/2 a pota...
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    +
  • edamame (1/4 cup)
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    +
  • mango (6 large frozen chunks, th...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 x sweet potatoes
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    +
  • 2 cup broth (chicken or vegetable)
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    +
  • 1 can sliced mangoes
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  • pinch of allspice
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    +
  • 1/2 cup heavy cream
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/3 cups 1/3-inch cubes peeled...
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    +
  • 1/2 large mango, peeled, cut int...
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    +
  • 1/2 cup sugar
    -
    +
  • 6 tablespoons white wine vinegar
    -
    +
  • 2 garlic cloves, pressed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 1/2 cups warm water, divided
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    +
  • 1 1/4 oz pkg active dry yeast
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    +
  • 2 tbsp packed light brown sugar
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    +
  • 1 tsp kosher salt
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    +
  • 1 15 oz can cut sweet potatoes i...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tsp. grated or minced lime zest
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    +
  • 3 Tbs. fresh lime juice
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    +
  • 1 Tbs. white wine vinegar
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 2 Tbs. chopped cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large sweet potatoes, diced in...
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  • 8 slices smoked salmon, cut into...
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  • 1 stalk celery
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    +
  • 1/2 red onion
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    +
  • 1/2 cup macadamia nuts, crushed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup packed dark brown sugar
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    +
  • 2 tablespoons cider vinegar
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    +
  • 1/2 cup Major Grey's chutney
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    +
  • 1 tablespoon yellow mustard
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    +
  • 1 cup mango nectar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbs. vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 2 medium cloves garlic, minced
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    +
  • 2 medium sweet potatoes (1 to 1...
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    +
  • 1 large red bell pepper, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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    +
  • 3 tablespoons hot sauce, or to t...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 6 tablespoons tamari soy sauce
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    +
  • 3/4 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • 650 g pork tenderloins (This was...
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    +
  • mango Sauce
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    +
  • 30-35 g butter
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    +
  • 1 tablespoon sugar
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    +
  • 1 teaspoon sesame oil
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    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup rum , any kind but darke...
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    +
  • 2 teaspoons curry paste
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    +
  • 1/2 cup sweet green pepper, seed...
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    +
  • 3 mangoes , peeled and diced
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    +
  • 1 cup unsweetened flaked coconut
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons cooking oil
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    +
  • 1 1/2 cups long grain rice (unco...
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    +
  • 2 lbs short rib of beef , bones...
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    +
  • 1 medium onion , chopped
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    +
  • 2 tablespoons sugar or sugar sub...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 medium sweet potatoes, peele...
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 tablespoon vegetable oil
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    +
  • 14 1/2 ounces canned diced toma...
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    +
  • 32 ounces canned black beans,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all