• 14 Ingredients
  • 1/2 cup virgin coconut oil
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  • 3/4 cup all-purpose flour
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  • 3/4 cup oat flour
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  • 1/2 cup old-fashioned rolled oats
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  • 1 1/2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup virgin coconut oil
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  • 3/4 cup all-purpose flour
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  • 3/4 cup oat flour
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  • 1/2 cup old-fashioned rolled oats
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  • 1 1/2 teaspoons baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups plain non-fat yogurt
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  • 1 1/2 cup chopped sweet mangoes...
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  • 1 tablespoon honey
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  • 1 cup old-fashioned rolled oats
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  • 1/3 cup slivered almonds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 pounds fresh strawberries, hul...
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  • 2 cups chopped fresh mango (abou...
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  • 1 tablespoon arrowroot powder
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  • 3 tablespoons coconut sugar (or...
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  • 1.5 tablespoons lime zest
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • 1/3 cup sugar
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  • 2 1/2 tablespoons cornstarch
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  • 1 can (12 oz.; 1 1/2 cups) mango...
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  • 1 teaspoon grated lemon peel
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup sugar
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  • 1 tbs cornstarch
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  • 1/4 tsp cardamom , ground
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  • 5 cups mango , diced
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  • 1 tbs lemon , juice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 1/2 c. rolled oats
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  • 1/2 c. unsweetened almond milk
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  • 1/2 c. mango, diced
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  • 1 tbsp. shredded coconut
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  • 1 1/2 tbsp. agave nectar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 2 cups old-fashioned rolled oats
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  • 1⁄2 cup wheat germ
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  • 1⁄4 cup coarsely chopped walnuts
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  • 1⁄4 cup white sesame seeds
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  • 1⁄4 cup shredded sweetened coconut
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup sugar
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  • 2 tbs cornstarch
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  • 3 cups mango , diced
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  • 2 cups rhubarb , cut into 1 inch...
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  • 1 tbs lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 apple, shredded
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  • 1 cup old fashioned rolled oats
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  • 2 dates, chopped
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  • 1/2 cup cubed mango
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  • 1/2 cup nuts (I used a combinati...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup plus 1 1/2 tablespoons all...
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  • 1/2 cup dark-brown sugar, packed
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  • 1/2 teaspoon ground cinnamon
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  • Pinch of salt
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  • 1/2 cup rolled oats
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup rolled oats
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  • 1/2 cup skim milk (or other milk...
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  • 1/2 cup water
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  • 50 grams of shredded carrot (abo...
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  • Half a mango, diced (could also...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups rolled oats, certified gl...
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  • 1 cup hazelnuts
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  • 1 cup agave nectar syrup
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  • 1 cup muscovado brown sugar
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  • 2 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 large mango, peeled and sliced
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  • 1/2 pint fresh raspberries
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  • 1/4 cup lemon juice
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  • 1/2 cup plus 1 tablespoon whole-...
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  • 1/2 cup rolled oats
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups rolled oats
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  • 1/2 cup muesli with lots of fun...
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  • 1/2 cup chopped walnuts
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  • 1/4 cup ground flax seed
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  • 1/4 cup brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 50.0g butter , plus extra for gr...
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  • 1.0 tbsp finely chopped crystall...
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  • 85.0g mixed nuts (e.g. macadamia...
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  • 100.0g blueberries
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  • 1 mango
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  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: Med
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HF
High fiber
  • 8 Ingredients
  • 3 cups old fashioned rolled oats
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  • 3/4 cup macadamia nuts
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  • 1/4 cup walnut pieces
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  • 1/2 cup shredded coconut
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  • 1/4 cup flax seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 8 Ingredients
  • 3 cups old fashioned rolled oats
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  • 3/4 cup macadamia nuts
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  • 1/4 cup walnut pieces
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  • 1/2 cup shredded coconut
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  • 1/4 cup flax seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 1/4 cups rolled oats (use glut...
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  • 1/4 cup ground flaxseed
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  • 1/2 cup roughly chopped or slive...
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  • 2 teaspoon orange zest
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  • 1/2 teaspoon cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/3 cup old-fashioned rolled oats
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  • 1/4 cup plus 3 Tbs. packed light...
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  • 1 1/4 tsp. ground cinnamon, divided
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  • 3/4 tsp. grated nutmeg, divided
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 cups large-flake rolled oats
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  • 1 cup sliced Brazil Nuts
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  • 1/2 cup sunflower seeds
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  • 1 cup chopped mixed dried tropic...
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  • 1/2 cup sweetened shredded coconut
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 1/2 teaspoons cinnamon
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  • 1/4 cup butter , melted
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  • 1/2 cup toasted wheat germ
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  • 3 red apples , cored & chopped c...
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  • 4 cups frozen mangoes , chopped...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 teaspoon grated lemon, rind of
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  • 2 1/2 tablespoons cornstarch
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  • 8 cups chunks peeled mangoes , f...
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  • 1 1/2 cups regular rolled oats
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  • 1 tablespoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups old-fashioned rolled oats...
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  • 1/2 cup macadamia nuts, coarsely...
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  • 1/2 cup unsweetened shredded coc...
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  • 2 tablespoons vegetable oil
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  • 1/3 cup agave nectar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup canola oil
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  • 1/4 cup agave syrup
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  • 1/4 cup clover honey
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  • 1 teaspoon ground cinnamon
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  • 2 tablespoons packed light brown...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all