• 6 Ingredients
  • 2 medium mangos, peeled and cubed
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  • 4 garlic cloves, peeled
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  • 1 teaspoon chili powder
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  • ½ cup spicy ketchup
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  • 1 pinch crushed red pepper flak...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 mangoes, peeled, pitted and ju...
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  • 1 to 1 1/4 pounds Napa cabbage,...
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  • 1 red pepper, julienned
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  • 1/2 red onion, thinly sliced
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  • 6 tablespoons of fresh lime juic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup / 120 ml brown rice vinegar
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  • scant 1/3 cup / 1.5 oz / 40 g fi...
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  • 1/2 teaspoon fine grain sea salt
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  • 2 garlic cloves, peeled and crushed
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  • 1/4 teaspoon red pepper flakes o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1½ pounds of skinless, boneless...
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  • ½ teaspoon salt, divided use
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  • ¼ teaspoon black pepper, divided...
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  • 3 tablespoons olive oil, divided...
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  • 1 tablespoon butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 4 tsp canola oil
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  • 1/2 cup chopped red onion
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  • 2 cloves garlic, minced
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  • 1 tbsp fresh ginger, peeled and...
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  • 3/4 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 teaspoons canola oil
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  • 1/2 cup chopped red onion
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  • 2 cloves garlic, minced
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  • 1 tablespoon fresh ginger, peele...
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  • 3/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 ripe mango
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  • 1/2 cup freshly squeezed lemon j...
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  • 3 tablespoons olive oil
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  • 1/4 teaspoon crushed red-pepper...
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 skewers, 10 inches or longer,...
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  • 2 medium cloves garlic, minced
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  • 2 medium ripe mangos, peeled, pi...
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  • 2 tsp. dark brown sugar
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  • 1 lb. pork tenderloin, trimmed a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 14 Ingredients
  • 2 lbs chicken thighs, bone in, s...
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  • Olive oil
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  • Salt and Pepper
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  • 2 ripe but firm mangos, cut and...
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  • 1 medium onion, chopped (about 3...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup sugar
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  • 1 tablespoon water
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  • 1/2 teaspoon star anise pieces
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  • 1/2 cup red-wine vinegar
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  • 1/4 teaspoon hot red-pepper flakes
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups diced ripe mango (about 2...
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  • ½ cup finely diced red onion
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  • 1 cup diced Hass avocado (1 medi...
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  • ¼ cup minced fresh cilantro
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  • 2 tablespoons extra virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp vegetable oil
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  • 1 small onion
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  • 1/2 tsp red pepper flakes
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  • 2 inches fresh ginger
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  • 2 medium mangoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Coconut-Lime Rice
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  • 1 1/2 pounds peeled, large raw s...
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  • 3 tablespoons olive oil, divided
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  • 1 cup chopped green onions
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  • 1 cup diced red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup black quinoa, rinsed well
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  • 2 cups water
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  • 1 red pepper, diced
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  • 1 mango, stoned, scooped and diced
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  • 3 green onions, sliced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups water
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  • 5 tablespoons lemon juice, divided
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon crushed red pepper...
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large ripe mango, sliced
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  • 1 small vidalia onion, sliced in...
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  • a few handfuls of greens-your ch...
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  • 2 soy or whole wheat pita pocket...
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    +
  • 1 large lemon, juiced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 medium mango
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  • 1 medium cucumber
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  • 1/4 cup rice vinegar
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    +
  • 2 Tbsp white sugar
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    +
  • 1/8 tsp salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Leaves from 3 sprigs fresh mint
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  • 1 ripe mango, peeled, pitted, an...
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  • 2 tablespoons olive oil
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  • 1 teaspoon turmeric
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    +
  • 3/4 cup plain full-fat yogurt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/2 cup tahini (sesame seed paste)
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  • 4 1/2 teaspoons fresh lemon juice
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  • 1/2 small onion, chopped (about...
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  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon ground black pepper
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium mango, diced (about 1-1...
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  • 2 tablespoons finely chopped red...
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  • 1 teaspoon finely chopped jalapeno
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    +
  • 2 teaspoons finely chopped peele...
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    +
  • Juice of 2 limes (3 tablespoons)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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  • 2 large shallots, thinly sliced...
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  • 1 teaspoon McCormick Gourmet™ Gi...
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  • 1 teaspoon McCormick Gourmet™ Si...
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    +
  • 1/4 teaspoon McCormick Gourmet™...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 22 Ingredients
  • TEX-MEX SPICED RUB:
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    +
  • 1/2 cup HEATH BITS 'O BRICKLE To...
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    +
  • 1/2 cup chili powder
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    +
  • 1/4 cup paprika
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 Large Pacific Snapper or Tilap...
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    +
  • 1/4 Cup Chickpea Flour
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    +
  • 1/4 Teaspoon Salt
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    +
  • 1/8 Teaspoon Cumin
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    +
  • 1/8 Teaspoon Paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon sugar
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    +
  • 1 cup fresh raspberries (or fr...
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    +
  • 2 perfectly ripe nectarines , p...
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    +
  • 1 tablespoon cider vinegar or...
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    +
  • 1 ripe mango , peeled and pitted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 medium red onions, cut into 1/...
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    +
  • 1 red bell pepper, cut into 1/4-...
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    +
  • 1/4 cup minced peeled fresh ginger
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    +
  • 4 mangoes (3 lb), peeled and cut...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all