• 11 Ingredients
  • 1 x 15ml tablespoon wok oil
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  • 1 spring onion, finely sliced
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  • 1 1/2 x 15ml tablespoons red Tha...
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  • 1/2 x 400ml can coconut milk, to...
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  • 250 ml chicken stock (made from...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 Yukon Gold potatoes
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  • 1-½ cups 1-day-old stale bread,...
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  • 4 tablespoons milk
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    +
  • ¼ cup chana dal
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/3 cups 1/3-inch cubes peeled...
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  • 1 large mango, peeled, cut into...
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  • 1/2 cup sugar
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  • 6 tablespoons white wine vinegar
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  • 2 garlic cloves, pressed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tsp garam masala
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  • 1 tsp (white) cumin seeds - jeera
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  • 1 tsp mustard seeds
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  • Ã?½ large onion - diced
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  • 1 tsp mango powder (optional)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 whole chicken legs (about 2 po...
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  • 2 large garlic cloves
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    +
  • 1 tablespoon coriander seeds
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  • 2 teaspoons curry powder
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    +
  • 1 1/2 teaspoons fennel seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One can of black chickpeas, drained
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    +
  • 300 g new potatoes, cut into sma...
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  • 30 g coriander, finely chopped
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  • 30 g mint, finely chopped
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  • 30 g Thai basil, finely chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tbsp of mango chutney
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  • 200 g of half fat crème fraîche
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    +
  • 2 tbsp of grated Parmesan, or mi...
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  • 2 tbsp of olive oil
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    +
  • 1 pinch of salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Sesame oil - 3 table spoons
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    +
  • Onion - 1 chopped (white onions...
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    +
  • Ginger - 1 inch piece finely cho...
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    +
  • Lemongrass - 1/2 tsp dried or 2...
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    +
  • Red curry paste - 3 teaspoons (w...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 mango-sized, yukon gold potato...
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  • 1 tbsp plus 1 tsp olive oil, split
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    +
  • 1/4 cup silken tofu
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    +
  • 1.5 – 2 cups of all purpose flour
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    +
  • kosher, sea salt and freshly cra...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 large baking potato, peeled an...
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  • 1 tablespoon canola oil
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    +
  • 2 tablespoons curry powder
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    +
  • 1/2 cup thinly sliced onion
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  • 1 1/2 pounds large shrimp, shell...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups (1/2-inch) cubed peeled b...
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  • 4 cups Indian puffed rice
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    +
  • 1 cup chopped seeded plum tomato
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 1/2 cup chopped peeled ripe mango
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • a handful of black olives
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    +
  • 1 small mango peeled and cubed
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    +
  • 4 small tomatoes , cut into wedges
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    +
  • 1.0 tsp Dijon mustard
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    +
  • 2 Little Gem lettuces , torn int...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 sweet potatoes
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    +
  • 3 T butter
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    +
  • 1 T freshly grated ginger
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    +
  • 2-3 T fresh lime juice
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    +
  • 1 tsp ancho chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 large baking potato, peeled an...
    -
    +
  • 1 tbsp canola oil
    -
    +
  • 2 tbsp curry powder
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    +
  • 1/2 cup thinly sliced onion
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    +
  • 1 1/2 lb large shrimp, shelled a...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb white boiling potatoes
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    +
  • 3/4 cup finely chopped onion
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    +
  • 1 1/2 lb firm-ripe tomatoes, cut...
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    +
  • 1 (1-lb) unripe mango (preferabl...
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    +
  • 1/2 cup coarsely chopped cilantro
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 pounds Red Bliss potatoes
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    +
  • Sea salt
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    +
  • Freshly ground black pepper
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    +
  • Canola oil for deep-frying
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    +
  • 2 cups Homemade Basic Mayonnaise...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package (17.3 ounces) Pepperid...
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    +
  • 2 cups frozen diced potatoes (ha...
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    +
  • 1 cup Pace® Pineapple mango Chip...
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    +
  • 1 teaspoon curry powder
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/4 cups plain whole-milk yogurt
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    +
  • 1/3 cup (half of a small bunch)...
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    +
  • 3 scallions, thinly sliced
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    +
  • Salt and pepper
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    +
  • 1 1/2 pounds skinless, boneless...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • tsp caster sugar
    -
    +
  • 90 g plain flour
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    +
  • Small knob of ginger
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    +
  • Freshly grated nutmeg
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    +
  • 250 g cooked potato riced or tho...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 x Green Chilelong, fat, split...
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    +
  • 2 x potatoes,boiled, mashed- for...
    -
    +
  • 1/2 tsp cumin seeds
    -
    +
  • 1 tsp pomegranate seeds
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    +
  • 1 tsp Dry mango Powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large Vidalia onion, thinly sl...
    -
    +
  • 2 cloves garlic, minced
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    +
  • 2-4 tablespoons red Thai curry p...
    -
    +
  • 1 14-oz can coconut milk
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    +
  • 2 cups chicken stock
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
    -
    +
  • small bunch coriander , chopped
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    +
  • 400.0g extra lean minced pork
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    +
  • Little Gem lettuce , to serve
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    +
  • 1 mango , diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon garlic or chile oil
    -
    +
  • 1 scallion , finely sliced
    -
    +
  • 1½ tablespoons red Thai curry p...
    -
    +
  • 2 teaspoons fish sauce (nam pla)
    -
    +
  • 1 cup chicken stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups red leaf lettuce, torn (a...
    -
    +
  • 1/2 red bell pepper, chopped
    -
    +
  • 1/2 yellow bell pepper, chopped
    -
    +
  • 1/2 cucumber, peeled and chopped
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    +
  • 1/4 cup fresh mango, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup brown rice, cooked
    -
    +
  • 1 can black beans, not drained
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    +
  • 1 large sweet potato, chopped
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    +
  • 1 cup frozen greens, such as spi...
    -
    +
  • Cumin, salt, pepper to taste (ab...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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