• 6 Ingredients
  • 1 cup lowfat plain yogurt
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  • 1 cup fresh or frozen mango (tha...
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  • 1 teaspoon raw sugar
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  • 2 tablespoons hot water
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  • a pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 mangoes, peeled, pitted and cu...
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  • 1 cup plain yogurt (see related...
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  • 1/2 cup milk
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  • 1 banana, coarsely chopped
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  • 2 Tbs. lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
  • 4 Ingredients
  • 1 cup plain yogurt (regular or l...
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  • 1 cup fresh or canned Alphonso m...
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  • ¼ teaspoon cardamom powder
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  • 1-2 tablespoons sugar, depending...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 Ripe mango
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  • 3/4 cups Cold Milk
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  • 3 tablespoons Cold plain yogurt
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  • 3 tablespoons Honey
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  • 1 pinch Salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup plain yogurt
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  • 1/2 cup milk or water
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  • 1 cup mango , stoned and peeled
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  • 1 tbs honey
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  • 1/4 tsp cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 20 (10- to 12-inch) wooden skewers
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  • 3/4 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 1 large garlic clove, minced
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup plain yogurt
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  • 1 tablespoon fresh lime juice
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  • 2 teaspoons curry powder
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  • 1 teaspoon finely grated peeled...
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 2 cups diced frozen mango
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  • 3 Tbsp honey
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  • 1 Tbsp pure vanilla extract
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  • 2 tsp fresh lime juice
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  • ⅓ cup plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 ears corn, husks and silk removed
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  • 3 corn tortillas, cut into 16 we...
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  • 3/4 cup nonfat plain yogurt
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  • 2 limes
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  • 1/3 cup fresh cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup plain yogurt
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  • 1/2 cup milk
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  • 1 cup chopped mango (peeled and...
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  • 4 teaspoons sugar, to taste
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  • A dash of ground cardamom (optio...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 3 Ingredients
  • 1 cup mango sorbet
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  • 1 cup plain yogurt
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  • Fresh mint leaf (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 4 Ingredients
  • 1 1/4 cups apple juice
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  • 1 cup low-fat plain yogurt
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  • 1 cup fresh or frozen strawberries
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  • 2 cups fresh or frozen mango chunks
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup frozen mango chunks
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  • 1 cup orange juice
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  • 3 oz organic plain yogurt
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  • 3 oz organic vanilla yogurt
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  • 1 x very ripe banana
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 ripe mangos, peeled, pitted, a...
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  • 1 cup mango nectar or orange juice
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  • 2 tablespoons agave nectar
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  • 2 cups ice cubes
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  • ¼ cup plain yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 350 g plain yogurt (Greek style,...
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  • 3 x limes and the zest of 2
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  • 3 tbsp maple syrup
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  • 10 cl water
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  • 10 g gelatin powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • 3 cups plain yogurt (not Greek-s...
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  • ¼ cup sugar
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  • ½ tsp. kosher salt
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  • 1 large ripe mango, peeled, pitt...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • One container plain yogurt (8 ou...
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  • 1 cup blackberries or raspberrie...
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  • 1 mango, sliced
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  • 1 very ripe banana
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  • 1 tablespoon honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 Ataulfo or other mangoes,...
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  • 1/4 cup loosely packed cilantro
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  • 1 tsp vanilla
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  • 2 tbsp sugar (optional – if your...
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  • juice of 1/2 a lemon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 3 Ingredients
  • 1 x Sweet mango
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  • 1 1/2 cup plain yogurt
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  • Honey to taste (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 2 cups fresh watermelon juice st...
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  • 1/4 teaspoon ground cumin seed
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  • 1/8 teaspoon ground coriander seed
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  • 1 teaspoon amchoor powder (powde...
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  • 1 clove
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup plain yogurt
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  • 1 tbsp fresh lime juice
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  • 2 tsp curry powder
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  • 1 tsp finely grated fresh ginger
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon garam masala
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  • 1 teaspoon red chili powder
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  • 1/2 teaspoon minced jalapeño
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 21 Ingredients
  • 1 tbsp olive oil
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  • 1/4 x red onion, diced
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  • 1/2 x jalapeno, seeds discarded...
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  • 1 x large mango, diced
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  • 1/4 cup sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup nonfat plain yogurt mixed
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  • 1/2 cup cooked wheat berries
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  • 1/2 cup mango cubes
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  • 1 tsp honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large eggs
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  • 1 cup milk
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  • 1 1/2 tablespoons butter, melted...
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  • 1 tablespoon honey
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  • 1 cup whole wheat flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all