LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Juice from one fresh lemon
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  • 2 tablespoons olive oil
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  • 3 cups basil leaves, washed and...
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  • 1 cup fresh mango, chopped
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  • 1 cup toasted pine nuts
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup chopped fresh parsley
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  • 4 garlic cloves
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  • 1 tablespoon ground cumin
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  • 1 tablespoon sweet paprika
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup chopped fresh parsley
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  • 4 garlic cloves
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  • 1 tablespoon ground cumin
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  • 1 tablespoon sweet paprika
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • Rocket 100 gr
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  • mango 250 gr
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  • Pomegranate 1/2
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  • Bulgar Wheat (with Parsley, Mint...
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  • Mint
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup Bertolli® Extra Virgin O...
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  • 6 fresh mint leaves, roughly cho...
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  • 2 cloves garlic
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  • Salt and ground black pepper to...
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  • 1 1/2 lbs. sea bass, cut into 4...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 large ripe mango, sliced
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  • 1 small vidalia onion, sliced in...
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  • a few handfuls of greens-your ch...
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  • 2 soy or whole wheat pita pocket...
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  • 1 large lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 cup raw pine nuts
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  • 1 cup pumpkin seeds
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  • 1 x red bell pepper
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  • 1 x jalapeno
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  • juice of 2 limes
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 C chopped fresh mango
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  • 1/3 C fresh orange juice
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  • 2 tbsp canola or olive oil
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  • 2 tsp grainy dijon mustard
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • Zest of 1 lemon, cut into 1/8-in...
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  • 3 tablespoons sugar
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  • 2 tablespoons water
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  • 1/2 mango—peeled, pitted and cut...
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  • 1/2 teaspoon chopped lemon thyme
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • ¼ cup pine nuts or coarsely chop...
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  • 8 ounces soft cream cheese or go...
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  • 1 jar (16 ounces) Frontera mango...
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  • Chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 mango
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  • 12 cherry tomatoes
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  • 1 bell pepper
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  • 1 ear fresh corn
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  • 1 tsp. olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 C chopped fresh mango
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  • 1/3 C fresh orange juice
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  • 2 tbsp canola or olive oil
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  • 2 tsp grainy dijon mustard
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  • 1/2 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 chicken breast cut in half
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  • 2 tbsp mango chutney
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  • 1 tbsp dark brown sugar
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  • juice ½ lime
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  • 1 tsp soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup diced peeled ripe mango (a...
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  • 1 large shallot, peeled and minced
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  • 2 tablespoons pine nuts, toasted
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  • 2 tablespoons chopped fresh mint
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  • 1 tablespoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1 cup shredded red cabbage
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  • 1 x mango, peeled and diced
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  • 1 x zucchini, shredded
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  • 1 x yellow squash, shredded
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  • 1 cup green beans, cut in half
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1⁄4 cup raisins or currants
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  • 1⁄2 cup pine nuts
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  • 1 medium ripe mango
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  • 1 medium jalapeño, seeded and fi...
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  • 2 Tbs. chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup honey
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  • 1/2 cup water
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  • 1 or 2 jalapeños, seeded and qua...
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  • 1 3-inch piece fresh ginger, unp...
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  • 1/2 cup fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 3 tbsp (45 mL) each lime juice a...
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  • 2 cups (500 mL) cubed (1/2 inch/...
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  • 2 cups (500 mL) cubed (1/2 inch/...
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  • 2 cups (500 mL) cubed (1/2 inch/...
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  • 1/4 cup (50 mL) pine_nuts (optio...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 26 Ingredients
  • mango-Black Bean-Kale Salad:
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  • 4 C cooked black beans, or two 1...
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  • 2 mangoes, peeled, halved, pitte...
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  • 1 bunch green onions (green and...
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  • 1/2 C finely chopped cilantro
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups chopped fresh mango
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  • 2 (8 ounce) cans cannellini bean...
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  • 1/2 teaspoon salt
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  • 4 cups shredded cos lettuce
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  • 1 cup chopped green onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 can black beans, drained and r...
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  • 4 teaspoon(s) Dijon mustard
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  • 2 tablespoon(s) extra-virgin oli...
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  • 1 teaspoon(s) ground cumin
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  • 1 jalapeno chile, stemmed, seede...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 can black beans, drained and r...
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  • 4 teaspoon(s) Dijon mustard
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  • 2 tablespoon(s) extra-virgin oli...
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  • 1 teaspoon(s) ground cumin
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  • 1 jalapeno chile, stemmed, seede...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 25 Ingredients
  • 1 teaspoon flax seed , grind coa...
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  • 1 walnuts or other nuts or 1 tea...
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  • 2 ounces millet, flakes
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  • 4 ounces old fashioned rolled ba...
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  • 2 ounces rolled soybeans
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 10 Ingredients
  • mint leaf , garnish
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  • honey , to taste depends on how...
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  • 1 tablespoon toasted pine nuts ,...
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  • 1 bunch seedless black grapes
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  • 2 mangoes , diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 50 g pine nuts , toasted
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  • 1 sheet puff pastry
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  • 3 large mangoes , peeled, stoned...
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  • 50 g butter
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  • 50 g soft brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all