• 9 Ingredients
  • 20 x large, dry-packed scallops,...
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  • 2 tbsp parmesan cheese, grated p...
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  • 1 x finely diced mango
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  • 1/2 cup finely diced cantelope
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  • 1/4 cup Finely diced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup dry quinoa
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  • 2-3 cups broccoli florets
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  • 1 cup cooked shredded chicken br...
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  • 1 large ripe mango, diced
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  • 1/2 cup shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 3 tbsp of mango chutney
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  • 200 g of half fat crème fraîche
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  • 2 tbsp of grated Parmesan, or mi...
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  • 2 tbsp of olive oil
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  • 1 pinch of salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup Bertolli® Extra Virgin O...
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  • 6 fresh mint leaves, roughly cho...
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  • 2 cloves garlic
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  • Salt and ground black pepper to...
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  • 1 1/2 lbs. sea bass, cut into 4...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 4 cups coarsely chopped peeled m...
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  • 4 ounces thinly sliced prosciutt...
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  • 3 ounces shaved Parmigiano-Reggi...
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  • 1/4 to 1/2 teaspoon freshly grou...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 1 tablespoon minced shallots
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  • 1 teaspoon sugar
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  • 1 teaspoon chopped fresh basil
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  • 1 teaspoon chopped fresh tarragon
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  • 2 teaspoons red wine vinegar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Zest of 1 lemon, cut into 1/8-in...
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  • 3 tablespoons sugar
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  • 2 tablespoons water
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  • 1/2 mango—peeled, pitted and cut...
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  • 1/2 teaspoon chopped lemon thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 clove garlic, minced
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon cayenne pepper
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  • 1 teaspoon paprika
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  • 1/4-1/2 teaspoon chipotle powder...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 mangoes, peeled, pitted, cubed
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  • 2 tablespoons dry Marsala
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  • 4 teaspoons extra-virgin olive oil
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  • 2 teaspoons Sherry wine vinegar
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  • 4 large bunches arugula, torn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 2 Tbsp. lime juice
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  • 6 cups torn leaf lettuce
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  • 1 red pepper, sliced
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  • 1 cup chopped jicama
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • 2-1/2 cups shelled crabmeat , ma...
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  • 2 cups raw fresh deveined large...
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  • 1 small roasted red pepper , diced
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  • 2 tablespoons finely diced red o...
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  • 2 whole green onions , finely diced
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 whole wheat hamburger bun
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  • 7 ounces ground chicken breast,...
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  • 1 ounce monterey jack pepper cheese
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  • 3 tablespoons fruit salsa (mango...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 green bell pepper, cut into th...
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  • 1 onion, sliced and separated in...
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  • 2 skinless, boneless chicken bre...
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  • 4 sprigs fresh parsley, for garnish
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon mustard for sauce
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  • 1/2 cup grated parmesan or roma...
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  • 1/4 teaspoon freshly ground bla...
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  • 4 ounces x 4 boneless skinless...
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  • 1/4 cup mango or cranberry chutney
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 mango (peeled, pitted, chopped)
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  • 1 lime, juice of
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  • 1/2 cup parmesan cheese (minced)
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  • 2 tablespoons parsley (minced)
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  • 1 lb Chinese sausage or kielbasa...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8-10 garlic cloves , finely chopped
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  • 1/2 cup fresh parsley , chopped
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  • 1 lime, juice of
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  • 2 eggs
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  • 1/2 cup grated parmigiano-reggia...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 8 cups mixed torn salad greens
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  • 1/2 cup fresh raspberries
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  • 4 ounces freshly grated Parmesan...
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  • 2 mangos - peeled, seeded, and d...
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  • 1/2 cup fresh blueberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 fresh pasilla chiles, fire roa...
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  • 4 fresh Anaheim chiles, fire roa...
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  • 2 bunches fresh green onions, gr...
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  • 1 pound Cotija cheese, crumbled,...
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  • 1 pound sharp Cheddar, shredded...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 (6 ounce) can pitted black oli...
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  • 2 small tomatoes, cubed
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  • 1/4 cup chopped oil-packed sun-d...
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  • 1 (16 ounce) package dry penne p...
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    +
  • 1/4 cup basil pesto
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • Chutney dipping sauce, recipe fo...
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  • 1/2 cup olive oil
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    +
  • 2 tablespoons chopped garlic
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  • 1 small pineapple, diced
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    +
  • Salt and freshly ground black pe...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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