• 13 Ingredients
  • 1 lb ground pork (can substitute...
    -
    +
  • 1/3 cup thinly sliced onions
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x 15ml tablespoon wok oil
    -
    +
  • 1 spring onion, finely sliced
    -
    +
  • 1 1/2 x 15ml tablespoons red Tha...
    -
    +
  • 1/2 x 400ml can coconut milk, to...
    -
    +
  • 250 ml chicken stock (made from...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 4-oz. wild caught salmon filet...
    -
    +
  • 2 t chili powder
    -
    +
  • 1 t ground cumin
    -
    +
  • 1/2 t ground coriander
    -
    +
  • 1 t sea salt or kosher salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 x 200g (7oz) striploin steaks
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • 1 tbsp soy sauce
    -
    +
  • 2 garlic cloves, peeled and fine...
    -
    +
  • Sunflower oil, for cooking
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ripe mango, peeled
    -
    +
  • Juice 2 limes
    -
    +
  • 1 tablespoon good quality EVOO
    -
    +
  • 1 long (mild) green chilli, dese...
    -
    +
  • 1 tablespoon Tamari (use light s...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup / 120 ml brown rice vinegar
    -
    +
  • scant 1/3 cup / 1.5 oz / 40 g fi...
    -
    +
  • 1/2 teaspoon fine grain sea salt
    -
    +
  • 2 garlic cloves, peeled and crushed
    -
    +
  • 1/4 teaspoon red pepper flakes o...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 mango (cut into approx. 1cm cu...
    -
    +
  • 1 spring onion (finely chopped)
    -
    +
  • 1 - 2 red chillies (or to taste)...
    -
    +
  • juice of 2 limes (to taste)
    -
    +
  • 1 cold cooked chicken breast (cu...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Rocket 100 gr
    -
    +
  • mango 250 gr
    -
    +
  • Pomegranate 1/2
    -
    +
  • Bulgar Wheat (with Parsley, Mint...
    -
    +
  • Mint
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pound boneless chicken breast,...
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • 1 cup coconut milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 cups chickpeas
    -
    +
  • 5-6 (1/2 cups) hot water, depend...
    -
    +
  • 2 black cardamom pods
    -
    +
  • 2 (1-inch) pieces cassia
    -
    +
  • 4-6 cloves
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tbs vegetable oil
    -
    +
  • 450 g (16 oz) tempeh, crumbled i...
    -
    +
  • 2 tsp mustard seeds
    -
    +
  • 3 tsp turmeric
    -
    +
  • 2 tsp paprika
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8-10 small of medium size Indian...
    -
    +
  • 1 cup red onion
    -
    +
  • 1 tablespoon fresh ginger
    -
    +
  • 2-3 cloves of garlic
    -
    +
  • 2 thai green chili
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbs. ground coriander
    -
    +
  • 2 cups small-diced fresh mango (...
    -
    +
  • 1/2 cup small-diced red bell pep...
    -
    +
  • 1/3 cup thinly sliced scallions...
    -
    +
  • 1 Tbs. dark brown sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One can of black chickpeas, drained
    -
    +
  • 300 g new potatoes, cut into sma...
    -
    +
  • 30 g coriander, finely chopped
    -
    +
  • 30 g mint, finely chopped
    -
    +
  • 30 g Thai basil, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups 1/2-inch pieces peeled pi...
    -
    +
  • 1 15- to 16-ounce can black bean...
    -
    +
  • 3/4 cup fresh white corn kernels
    -
    +
  • 3/4 cup finely chopped red onion
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 chicken breasts , skin on
    -
    +
  • thumb-length piece of fresh root...
    -
    +
  • ½ mango , peeled and cut into ma...
    -
    +
  • 3 spring onions , sliced
    -
    +
  • Ingredients FOR THE CHICKEN
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dried whole-wheat pearl co...
    -
    +
  • 1 lb fresh wild-caught white fish
    -
    +
  • Salt and pepper
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • ½ teaspoon chili powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • handful coriander , chopped
    -
    +
  • 1.0 tbsp sunflower or vegetable oil
    -
    +
  • 400.0ml can reduced-fat coconut...
    -
    +
  • 1 fat red chilli , thickly sliced
    -
    +
  • 3.0 tbsp curry powder (we used B...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 mango, chopped
    -
    +
  • 2 scallions, chopped
    -
    +
  • 1 tablespoon plus 1 teaspoon oli...
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 kg gammon joint, boned and rolled
    -
    +
  • 1 onion, peeled and quartered
    -
    +
  • 2 dried bay leaves
    -
    +
  • 12 Fairtrade black peppercorns
    -
    +
  • 500 ml clear apple juice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • lime wedges, to serve (optional)
    -
    +
  • 4.0 tbsp chunky mango chutney
    -
    +
  • 2 small onions , thinly sliced
    -
    +
  • 1.0 tbsp medium curry powder
    -
    +
  • 200.0g basmati rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • olive oil
    -
    +
  • 2.0 tsp ground cumin
    -
    +
  • 300.0ml hot chicken stock , fres...
    -
    +
  • a small handful coriander , roug...
    -
    +
  • 350.0g mini chicken fillets or c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • large knob of ginger , peeled an...
    -
    +
  • handful coriander leaves
    -
    +
  • 200.0g bag raw peeled prawns , c...
    -
    +
  • FOR THE DIP
    -
    +
  • 1 small mango , peeled and chopped
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 10 oz soba noodles
    -
    +
  • 2 ripe mangos, cut into long thi...
    -
    +
  • 2 cups basil leaves, roughly cho...
    -
    +
  • 2 cups cilantro leaves, roughly...
    -
    +
  • 1/2 red onion, very thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 100 g Fresh Coconut
    -
    +
  • 125 g Cucumber
    -
    +
  • 150 g mango Flesh
    -
    +
  • 3 Tbsp Coconut Water
    -
    +
  • 1 Tbsp Lemon or Lime Juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all