• 25 Ingredients
  • 2 cups chickpeas
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  • 5-6 (1/2 cups) hot water, depend...
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  • 2 black cardamom pods
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  • 2 (1-inch) pieces cassia
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  • 4-6 cloves
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup dried black or regular chi...
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  • 1/2 cup ghee (I use 1/4 cup butt...
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  • 1 1/2 tbsp cumin seeds (not ground)
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  • 2 medium onions (1 pound), chopped
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  • 2 tbsp finely chopped garlic ( a...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 cans chickpeas, drained and ri...
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  • 1 red onion, med-large in size,...
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  • 1 cup non-dairy milk (lowfat coc...
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  • 2 tsp curry powder
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  • 1/3 cup peanut butter
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 lb. dried chickpeas, soaked ov...
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  • ½ cup roughly chopped pickled ma...
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  • 1 tbsp. sumac (available from Ma...
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  • 1 medium tomato, cored and rough...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • One can of black chickpeas, drained
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  • 300 g new potatoes, cut into sma...
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  • 30 g coriander, finely chopped
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  • 30 g mint, finely chopped
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  • 30 g Thai basil, finely chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 can chickpeas, rinsed and drai...
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  • 1/2 cup diced mango (about half...
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  • 1 x clove garlic, sliced
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  • Freshly ground pepper to taste
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  • ¼ cup Extra Virgin Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 2 tbsp. minced ginger
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  • 3 tsp. garam masala
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  • 2 tsp. ground turmeric
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  • 8 cloves garlic, chopped
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  • ¼ cup canola oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 410 g tin chickpeas in water by...
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  • 1 red chilli, sliced
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  • 2 teaspoons mild curry powder by...
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  • ½ x 28g pack fresh parsley by Sa...
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  • ½ x 31g pack fresh coriander by...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 lb white boiling potatoes
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  • 3/4 cup finely chopped onion
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  • 1 1/2 lb firm-ripe tomatoes, cut...
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  • 1 (1-lb) unripe mango (preferabl...
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  • 1/2 cup coarsely chopped cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (15 oz.) can chickpeas, draine...
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  • 1/2 cup low-fat plain yogurt
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  • 1 clove garlic
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  • Zest of 1 lime (3/4 tsp.)
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  • 1/2 cup coarsely chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 4-5 oz chicken breast (vegetar...
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  • 1-2 tablespoons olive oil
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  • 2 teaspoons paprika
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  • 1 teaspoon cumin seeds
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  • ¼ teaspoon ground coriander seed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 Large Pacific Snapper or Tilap...
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  • 1/4 Cup Chickpea Flour
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  • 1/4 Teaspoon Salt
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  • 1/8 Teaspoon Cumin
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  • 1/8 Teaspoon Paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 24 Ingredients
  • 1/2 cup tahini (sesame seed paste)
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  • 4 1/2 teaspoons fresh lemon juice
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  • 1/2 small onion, chopped (about...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon ground black pepper
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 26 Ingredients
  • mango-Black Bean-Kale Salad:
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  • 4 C cooked black beans, or two 1...
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  • 2 mangoes, peeled, halved, pitte...
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  • 1 bunch green onions (green and...
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  • 1/2 C finely chopped cilantro
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 2 teaspoons curry powder
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  • 2 tablespoons mango chutney
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  • 400 g tinned chickpeas
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  • 1 small onion , very finely chopped
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  • 500 g lean ground chicken
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • Chana dal ( splitted bengal gram...
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  • Onion paste - 1 onion
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  • Ginger Garlic paste - 1 tablespoon
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  • Red chilli powder - 1 tablespoon
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  • Kachi kairi ( raw mango) -1/2 ma...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2 medium aubergines (eggplants)
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  • 1 large ripe mango
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  • 400 g can chickpeas [14oz]
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  • 1 tsp ground coriander
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  • 1/2 tsp smoked paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 1/2 cups white chickpeas
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  • 2 teaspoon salt
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  • 1/2 cup onion chopped
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  • 3/4 cup tomato chopped to make p...
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  • 3 tablespoon oil
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • • 500 grams Ladyfingers, Washed...
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  • • 2 tbsp Bengal Gram Flour
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  • • ½ -1 tsp Red Chili Powder
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  • • ½ tsp Turmeric Powder
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  • • ½ tsp Chaat Masala
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • For Puri
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  • o 1 cup Semolina
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  • o 2 tbsp Refined Flour
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  • o 1 Pinch Baking Powder
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  • o Water as required (For Dough)
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  • Show all (23)
  • Nutrition 78% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 14 ounces chopped tomatoes
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  • 2 tablespoons cilantro , chopped
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  • 8 ounces okra , trimmed and cut...
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  • 2 fresh red chilies , seeded and...
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  • 1 teaspoon cumin seed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 teaspoon chopped garlic
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  • 1/4 teaspoon crushed red pepper
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  • 2 tablespoons olive oil
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  • 1 teaspoon chopped shallot
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  • 8 large fresh head-on shrimp (u-12)
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 cups diced mangoes
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  • 1 cup diced red bell pepper
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  • 6 green onions , trimmed and thi...
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  • 1/4 cup fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup diced celery (optional)
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  • 1/2 cup diced carrot
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  • 1/2 cup diced cucumber
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  • 1 cup chopped pineapple
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  • 1 (16 ounce) can garbanzo beans...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon black salt (namak)
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  • 1 green chilies (chopped)
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  • 1 small potato (aloo, boiled and...
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  • for chat masala (use 1 teaspoon)
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  • 1 teaspoon mango powder (aam)
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all