• 12 Ingredients
  • 1 cup dry quinoa
    -
    +
  • 2-3 cups broccoli florets
    -
    +
  • 1 cup cooked shredded chicken br...
    -
    +
  • 1 large ripe mango, diced
    -
    +
  • 1/2 cup shredded carrots
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tablespoons extra virgin olive...
    -
    +
  • ½ Cup onion, finely chopped
    -
    +
  • ½ lb campanelle pasta noodles
    -
    +
  • ¼ Cup finely chopped fennel (if...
    -
    +
  • 2 Cups grilled chicken breast, c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.0 tbsp sunflower oil
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 1 red chilli , halved, shredded
    -
    +
  • 142.0ml single cream
    -
    +
  • 400.0g broccoli , trimmed and ro...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • a large mango
    -
    +
  • 2 Tbsp. ground flax seeds
    -
    +
  • 2 cups broccoli
    -
    +
  • 1 cup dairy-free yogurt
    -
    +
  • 2 tsp. horseradish
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 15 oz can black beans
    -
    +
  • 1 12 oz dry broccoli cole slaw
    -
    +
  • 1 8 oz can pineapple tidbits p...
    -
    +
  • 2 cups peeled and chopped mango
    -
    +
  • 2 cups peeled and chopped jicama
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon minced fresh ginger
    -
    +
  • 1-2 fresh small red or green chi...
    -
    +
  • 4 cups bite-size broccoli florets
    -
    +
  • 2 tablespoons plus 1 teaspoon fi...
    -
    +
  • 1 bunch scallions, cut into 1-in...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups diced peeled ripe mango (...
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1/2 cup water
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 12″ pre-made pizza crust (or h...
    -
    +
  • 1/2 block extra firm Nasoya tofu...
    -
    +
  • 1 cup mozzarella cheese
    -
    +
  • 1/2 cup chopped broccoli
    -
    +
  • 2 sliced green onions
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
    -
    +
  • 1 mango, peeled, chopped
    -
    +
  • 1 cup orange juice
    -
    +
  • 1 medium onion, sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 3/4 pound boneless, skinless chi...
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • 2 medium onions , diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups chopped fresh broccoli
    -
    +
  • 1 1/2 cups diced mango
    -
    +
  • 1 large navel orange, sectioned...
    -
    +
  • 1/2 cup pecans, toasted
    -
    +
  • 1 (6-ounce) package fresh baby s...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 oz. lo mein noodles or rice no...
    -
    +
  • 2 tsp. peanut oil
    -
    +
  • 2 medium red bell peppers, seede...
    -
    +
  • 8 oz. white mushrooms, sliced
    -
    +
  • 2 large cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 package (8oz) uncooked campane...
    -
    +
  • 3 boneless skinless chicken brea...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, finely chopped (...
    -
    +
  • 3 cups fresh broccoli florets
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bag (12 oz) Green Giant® Valle...
    -
    +
  • 1 cup frozen unsweetened mango c...
    -
    +
  • 1/2 cup Cascadian Farm® frozen o...
    -
    +
  • 1 medium banana, cut up
    -
    +
  • 1/2 cup pineapple juice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 10 oz.) jar chutney
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 1 1/2 tablespoons curry powder
    -
    +
  • 5 pounds boned chicken breast,...
    -
    +
  • 1 lg. broccoli, stemmed and cu...
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 teaspoons sugar
    -
    +
  • 1/4 to 1/2 teaspoon ground red p...
    -
    +
  • 1/2 cup pecan halves, broken int...
    -
    +
  • 2 containers (6 oz each) Yoplait...
    -
    +
  • 1/3 cup light mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • cornstarch (optional)
    -
    +
  • 1 lime, juice of
    -
    +
  • 1 red pepper, sliced thin
    -
    +
  • 1 tablespoon gingerroot , peeled...
    -
    +
  • 1/4 cup orange juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 bag (12 oz) Green Giant® Valle...
    -
    +
  • 1 cup frozen unsweetened mango c...
    -
    +
  • 1/2 cup carrot juice
    -
    +
  • 1/2 cup orange juice
    -
    +
  • 1 tablespoon sugar
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • romaine lettuce
    -
    +
  • broccoli slaw
    -
    +
  • cabbage
    -
    +
  • carrots
    -
    +
  • green onions
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 ½ cups red quinoa (cooked)
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 1 tbsp dried garlic
    -
    +
  • 1 cup yellow onions (finely chop...
    -
    +
  • 1 cup green peppers (finely chop...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 5-6 cups fresh broccoli florets
    -
    +
  • 6 whole chicken breasts , poache...
    -
    +
  • 1 1/2 tablespoons curry powder
    -
    +
  • 8 ounces mango chutney
    -
    +
  • 1 large red bell pepper , seeded...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5-6 cups fresh broccoli florets
    -
    +
  • SALAD
    -
    +
  • 1 (8 1/2 ounce) jar mango chutney
    -
    +
  • 1 1/2 tablespoons curry powder
    -
    +
  • DRESSING
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon cornstarch
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • 3 cups broccoli florets
    -
    +
  • 1 lb steak, sliced into one inch...
    -
    +
  • 1 tablespoon corn oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup red pepper, diced
    -
    +
  • 2 cups broccoli , chopped
    -
    +
  • 1 cup celery , diced
    -
    +
  • pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup fresh parsley , washed a...
    -
    +
  • 1 cup lettuce , washed and shredded
    -
    +
  • 1 teaspoon cumin seed
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 1 kg broccoli floret
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all