LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/4 pounds fresh mangoes
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  • 1 cup water
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  • 1/2 cup sugar
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  • Gray salt
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  • 3 cups ice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 3 mangoes
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  • Kosher salt and freshly ground b...
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  • Cayenne pepper, to taste
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  • Extra-virgin olive oil, for driz...
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  • 1 lime, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/4 cup canned tomato sauce
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  • 2 tablespoons (1 ounce) mango ne...
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  • 2 tablespoons ketchup
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  • 2 teaspoons brown sugar (loosely...
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  • 2 teaspoons cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 cups mango nectar
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  • 1/4 cup sugar
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  • 1/4 cup sweetened lime juice (re...
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  • 1 tablespoon vodka
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup skim milk
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  • 1 teaspoon good honey
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  • 1/4 cup nonfat yogurt
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  • 2 cups ice
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  • 1 ripe banana
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons fresh lime juice (...
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  • 3 tablespoons olive oil
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  • 3 tilapia fillets (about 8 ounce...
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  • 3 cups coarsely chopped baby aru...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup apple juice
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  • 1 cup papaya puree
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  • 1 cup white wine
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  • 2 cups club soda
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  • 1 cup mango puree
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 red onion, diced
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  • Olive oil, as needed
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  • 3 tablespoons chopped cilantro l...
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  • 2 mahi mahi fillets
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  • 1/2 jalapenos, diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 pint mango sorbet
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  • 1/2 pint fresh raspberries
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  • 2 ounces Amaretto, or other almo...
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  • 2 pieces crystallized ginger, av...
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  • 8 gingersnap cookies
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup mango juice
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  • Juice of 2 limes, plus 2 lime we...
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  • 1/2 cup fresh orange juice
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  • 2 jiggers (3-ounces) rum
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  • 2 jiggers (3-ounces) bourbon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 pound bittersweet chocolate
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  • 1/2 cup toasted coconut flakes
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  • 1/2 cup chopped macadamia nuts
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  • 1/2 cup chopped dried mangoes
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  • 1/2 cup chopped crystallized ginger
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • Crushed ice
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  • 1/2 cup mango nectar
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  • 1/2 cup white rum
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  • 2 to 4 tablespoons simple syrup,...
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  • 2 cups Greek yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 (16-ounce) package frozen stra...
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  • 1 (8-ounce) can guava nectar
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  • Fresh strawberries, for garnish
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 4 (6-ounce) salmon fillets, skin-on
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  • 1 recipe Fruit Salsa, recipe fol...
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  • 1 teaspoon salt
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  • 2 teaspoons Essence, recipe follows
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  • 4 teaspoons olive oil, divided
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 medium banana, peeled and cu...
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  • 1/4 cup frozen blueberries
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  • 1/4 cup frozen strawberries
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  • 1/4 cup chopped fresh mango
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  • 2 cups chilled unsweetened vanil...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • Vegetable oil, for greasing
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  • 4 large eggs
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  • 1 cup sugar
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  • 2/3 cup unsalted butter, melted
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 2 medium russet potatoes
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  • 1 cup 4% cottage cheese
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  • 1/2 cup frozen peas, thawed
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  • 2 teaspoons Madras curry powder
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  • 1 cup plus 2 tablespoons all-pur...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound ground turkey
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  • 1/4 cup panko (Japanese breadcru...
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  • 1 tablespoon jerk seasoning, plu...
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  • Kosher salt and freshly ground p...
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  • 1/4 cup mayonnaise, plus more fo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • 2 ripe mangoes, peeled, cored, a...
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  • 1/2 teaspoon vanilla extract
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  • 1 melon, peeled, cored, and chopped
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  • 2 tablespoons unsalted butter, s...
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  • 6 large egg yolks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/2 tablespoons cornstarch
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  • 2 cups peeled, chopped fresh rip...
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  • 1/3 cup sugar
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  • 1/2 cup mango juice
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  • 24 oz Cream Cheese
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup freshly squeezed orange...
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  • 2 tuna steaks
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  • 2 teaspoons minced fresh mint le...
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  • 1 teaspoon kosher salt
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  • 1 1/2 teaspoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup small dice red onion
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  • 4 teaspoons Essence, recipe follows
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  • 1 tablespoon chopped parsley leaves
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  • 1/3 cup extra-virgin olive oil
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  • 8 soft-shell crabs, cleaned and...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 ripe Hass avocado, halved and...
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  • 4 (6-inch) soft flour tortillas
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  • 1 lime, halved
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  • 1/4 cup Speedy Salsa, recipe fol...
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  • Multi-compartment lunch box
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 3 large yolks, room temperature
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  • 1 teaspoon finely grated lime zest
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  • 1/2 cup passion fruit juice
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  • 1/2 teaspoon fresh lime juice
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  • Oil for pan
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 teaspoon Toasted Spice Rub, re...
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  • 2 tablespoons unsalted butter
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  • 3 large mangoes, ripe but not so...
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  • 1/8 teaspoon finely ground sea s...
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  • 8 ounces blue cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all