HF
High fiber
  • 12 Ingredients
  • 2 cups old-fashioned rolled oats
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  • 1⁄2 cup wheat germ
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  • 1⁄4 cup coarsely chopped walnuts
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  • 1⁄4 cup white sesame seeds
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  • 1⁄4 cup shredded sweetened coconut
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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  • 11 Ingredients
  • 8 oz green vegetable juice (or 4...
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  • 8 oz carrot juice
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  • 8 oz pomegranate juice or grape...
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  • 2 C unsweetened organic Greek-st...
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  • 1 C blueberries (fresh or frozen)
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  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 medium sized banana, peeled, c...
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  • 1/2 cup frozen unsweetened mango...
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  • 1 container (6 oz.) all natural...
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  • 1 tsp. freshly grated ginger root
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  • 2 oz. fat free milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 25 Ingredients
  • 1 teaspoon flax seed , grind coa...
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  • 1 walnuts or other nuts or 1 tea...
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  • 2 ounces millet, flakes
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  • 4 ounces old fashioned rolled ba...
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  • 2 ounces rolled soybeans
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  • Nutrition 96% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup frozen mango or fresh mang...
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  • 1/2 cup organic vanilla yogurt
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  • 1/2 cup fruit juice, of your cho...
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  • 1 tablespoon wheat germ
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  • 1 scoop vanilla whey protein powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup canola oil
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  • 1/4 cup agave syrup
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  • 1/4 cup clover honey
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  • 1 teaspoon ground cinnamon
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  • 2 tablespoons packed light brown...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 1/4 teaspoon almond extract
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  • 1/4 teaspoon coconut extract
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  • 1/2 cup mashed mango
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  • vegetable oil cooking spray
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  • 1/2 cup whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/2 cup wheat germ
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  • milk , for serving
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  • 1/4 cup raw hulled green pumpkin...
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  • 1/4 cup sesame seed
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup nonfat plain yogurt
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  • 2 tablespoons wheat germ
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  • 1 ripe banana
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  • 1/2 cup frozen mango
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  • 1 cup frozen strawberry
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon ground cinnamon
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  • 2 teaspoons pure floral honey or...
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  • 1 tablespoon wheat germ
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  • 1 large mango , flesh removed an...
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  • 1/2 cup low-fat plain yogurt or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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