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V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 3 large egg whites (about 1/2 cup)
  • 3 Tbsps granulated sugar
  • 1/4 tsp cream of tartar
  • 1/2 cup shredded coconut, sweetened
  • 1/2 cup almond flour
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 5 large carrots
  • 1 large onion
  • 1 garlic clove
  • fresh ginger (1 tbsp grated)
  • 1/4 tsp ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 cup organic basmati or jasmine rice
  • 2 cans organic coconut milk (13.5 oz)
  • 1 cup organic cane sugar
  • 2 organic mangoes, cubed
  • juice 1 organic lime
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 ripe bananas
  • Handful unsweetened, shredded coconut
  • 1 cup natural yogurt
  • 1 egg , preferably free-range or organic
  • 1 cup plain flour
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 cups quinoa
  • 4 cups water
  • 1 mango, diced
  • 1 can black beans, rinsed and drained
  • 1 red pepper, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • Ingredients
  • 1 cup Thai sweet or sticky rice, avai...
  • 1 can coconut milk, unshaken
  • 3 Tbsps raw or white sugar, divided
  • 1 tsp salt, divided
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.5
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 cup chopped red onion
  • 1 (15-oz) can black beans, rinsed, dr...
  • 3 green onions, sliced
  • 2 Roma tomatoes, seeded, chopped
  • 1 ripe mango, peeled, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 pieces Free-range chicken - per person
  • Olive Oil
  • Sea Salt
  • Curry powder – a big pinch
  • Freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 ripe bananas
  • A handful of unsweetened shredded coc...
  • 1 cup of natural yoghurt
  • 1 egg preferably free range or organic
  • 1 cup of plain flour (see above)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 kg (8-10) sweet, firm mangoes
  • 1 kg (8-10) small, juicy mangoes
  • 2 cups (370gms) cooked, long-grained...
  • 4 tbsp (70gms) powdered palm sugar
  • 2 tbsp (30gms) groundnuts, freshly ro...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups water
  • 1 cup Thai black rice
  • 3/4 cup canned coconut milk
  • 1/2 cup diced mango
  • Salt and freshly ground black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup mild sweet onion, finely chopped
  • 1 cup fresh shelled peas, from about...
  • 1 cup lettuce, thinly sliced
  • 1 cup water or mild stock
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 1 cup nonfat plain yogurt mixed
  • 1/2 cup cooked wheat berries
  • 1/2 cup mango cubes
  • 1 tsp honey
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 3 1/2 ozs rice stick noodles
  • 12 rice-paper wrappers (bĆ”nh trĆ”ng; a...
  • 1 mango (1 lb.), peeled and sliced le...
  • About 1 lb. cooked pork tenderloin, s...
  • 5 cups loosely packed mesclun
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2-3 lb Apples, cleaned, cored and cut...
  • 1-2 x mangos, cleaned, skin removed a...
  • 1 tsp Vanilla Extract
  • a squirt of Lemon Juice
  • 1 cup Water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/2 cup virgin coconut oil
  • 3/4 cup all-purpose flour
  • 3/4 cup oat flour
  • 1/2 cup old-fashioned rolled oats
  • 1 1/2 tsps baking powder
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1/2 lb. boneless skinless chicken bre...
  • 1 can (15 oz.) black beans, rinsed
  • 1 pkg. (10 oz.) frozen corn, thawed
  • 1 cup chopped mangos
  • 1/2 cup chopped red peppers
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup of natural yoghurt
  • For the pancakes
  • 1 lime
  • 2 ripe mangoes
  • A handful of unsweetened shredded coc...
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup (113 gs) very ripe mango + 1...
  • 1 cup (118 gs) blanched Almond Flour
  • 1/4 cup (37 gs) Coconut Flour
  • 1 tsp Baking Soda
  • 1/4 tsp ground Ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 cup sweet (glutinous) rice
  • 1/2 vanilla bean, split lengthwise
  • 2 cups coconut water
  • 1 cup diced mango
  • Toasted chia seeds, for sprinkling
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 ripe mangos
  • 1/2 cup purple onion
  • 1/3 cup of cilantro
  • 1 ripe avocado
  • 1 lime
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 3 Ingredients
  • 6 bananas, peeled and chopped
  • 2 mangoes, peeled and chopped
  • 1 cup (280g) vanilla-flavoured yoghurt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 3/4 cups all purpose flour
  • 1/2 tsp salt
  • 1 tsp baking powder
  • 1/4 tsp baking soda
  • 6 Tbsps unsalted butter, at room temp...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 apple, shredded
  • 1 cup old fashioned rolled oats
  • 2 dates, chopped
  • 1/2 cup cubed mango
  • 1/2 cup nuts (I used a combination of...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1/2 c. rolled oats
  • 1/2 c. unsweetened almond milk
  • 1/2 c. mango, diced
  • 1 tbsp. shredded coconut
  • 1 1/2 tbsp. agave nectar
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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