• 18 Ingredients
  • 3 large egg whites (about 1/2 cup)
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  • 3 tablespoons granulated sugar
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  • 1/4 teaspoon cream of tartar
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  • 1/2 cup shredded coconut, sweetened
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  • 1/2 cup almond flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 300 ml of chicken stock
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  • 335 g of peas
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  • 150 g of unsalted butter
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  • 50 ml of double cream
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  • 20 g of caster sugar
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large ripe mango , peeled, sto...
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  • 200.0g fat-free Greek yogurt
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  • raspberry sauce , to serve (see...
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  • 1.0 tsp malt vinegar
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  • 1 level tsp cornflour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 1 2 cups fat free milk
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  • 1/3 cup pure maple syrup
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  • 1 1 2 cups Eagle Mills All Purpo...
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  • 1 cup yellow cornmeal
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  • 1/2 cup oat bran cereal uncooked
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup fat-free milk
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  • 1/4 cup honey
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  • 1 teaspoon vanilla extract
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  • 1 (14-ounce) can light coconut milk
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  • 2 large eggs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup butter, softened
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  • 1 3/4 cups sugar, divided
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  • 1 teaspoon orange extract
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  • 1 teaspoon orange rind
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  • 3 cups sifted cake flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup nonfat plain Greek yogurt
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  • 1/4 cup reduced-fat sour cream
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  • 1 teaspoon finely chopped canned...
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  • Juice and finely grated zest fro...
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  • 1 cup shredded green cabbage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 3/4 cup finely chopped fresh cil...
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  • 3/4 cup (3 ounces) shredded Mont...
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  • 1/4 cup panko (Japanese breadcru...
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    +
  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup sifted cake flour
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  • 3/4 cup granulated sugar, divided
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    +
  • 3/4 teaspoon five-spice powder
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    +
  • 6 large egg whites
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    +
  • 1/2 teaspoon cream of tartar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/4 cup finely chopped pineapple
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  • 1/4 cup finely chopped mango
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    +
  • 1/4 cup finely chopped tomatillo
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  • 1/4 cup halved grape tomatoes
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  • 1 tablespoon fresh lime juice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 9-inch tart
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  • 2 cups pecan meal
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  • 6 tablespoons butter
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    +
  • 1/2 cup sugar
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    +
  • 1/2 teaspoon fresh ground cinnamon
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup granulated sugar
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    +
  • 2/3 cup packed brown sugar
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    +
  • 1/2 cup (4 ounces) fat-free crea...
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  • 1/4 cup butter or stick margarin...
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  • 2 large egg whites
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans black beans, r...
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    +
  • 3/4 cup finely chopped fresh cil...
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    +
  • 3/4 cup (3 ounces) shredded Mont...
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    +
  • 1/4 cup panko (Japanese breadcru...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 3/4 cup diced mango, (1 small)...
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  • 1/4 teaspoon vanilla extract...
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  • Pinch of salt
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  • 2 tablespoons tequila, (optional)
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/4 cup whipping cream...
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    +
  • 1 cup diced fresh pineapple
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    +
  • 1/2 teaspoon salt
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    +
  • 2 large eggs, separated
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    +
  • 1 cup nonfat plain yogurt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 1/2 cups warm water, divided
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    +
  • 1 1/4 oz pkg active dry yeast
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    +
  • 2 tbsp packed light brown sugar
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    +
  • 1 tsp kosher salt
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    +
  • 1 15 oz can cut sweet potatoes i...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 1/2 ounces gluten-free biscuit...
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  • 2 tablespoons sugar
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 2 egg whites
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    +
  • 1/2 cup low-fat buttermilk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 cups canola oil for deep frying
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  • 2 mangos - peeled, seeded, and c...
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  • 1 egg white, beaten
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    +
  • 15 (7 inch square) egg roll wrap...
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  • 5 tablespoons mayonnaise
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box Betty Crocker® SuperMoist®...
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  • 3/4 cup mango nectar
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    +
  • 1/2 cup water
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    +
  • 1/4 cup vegetable oil
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    +
  • 2 tablespoons grated lime peel
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 8 ounces egg yolks (about 8 larg...
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  • 8 ounces granulated sugar
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    +
  • 8 ounces mango chutney, divided
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    +
  • 4 ounces mango nectar
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    +
  • 6 to 8 ounces unsalted butter, a...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons granulated sugar
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    +
  • 2-3 dashes ground ginger (genero...
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    +
  • 1 egg white, lightly beaten
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    +
  • dusting icing sugar
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    +
  • 1 large mango , ripe but firm
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large eggs
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    +
  • 1/2 cup sugar
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    +
  • 1/3 cup mango nectar or apricot...
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    +
  • 1/4 cup honey
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    +
  • 6 slices day-old cubed French bread
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon cardamom seed , cru...
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  • 4 egg whites
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    +
  • 130 g raspberries
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    +
  • 2 limes, juice of
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    +
  • For the Yogurt Filling
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup whole milk
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    +
  • 3 tablespoons water
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    +
  • 3 large egg whites
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    +
  • 1 ripe papaya, peeled, seeds rem...
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    +
  • 2 teaspoons baking powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 carambola , sliced (starfruit)...
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    +
  • 1 kiwi fruit , peeled and sliced
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 teaspoon vanilla extract
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all