• 12 Ingredients
  • 1 x very ripe mango, peeled and...
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  • 1/2 x jalapeno (seeds removed)
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  • 1/4 cup honey
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  • 2 tbsp soy sauce
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  • 3 tbsp vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup short grain brown rice
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  • 1 tbsp lime juice, coconut kefir...
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  • 14 oz full-fat coconut milk
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  • 1 tsp unrefined sea salt
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  • up to 2 tablespoons unrefined wh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups (dry) brown jasmine or ba...
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  • ½ cup coconut ribbons or unsweet...
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  • 2 cups shredded cooked chicken,...
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  • 1 ripe mango, cut in chunks or t...
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  • 1 ripe avocado, cut in chunks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 cups rolled oats, certified gl...
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  • 1 cup hazelnuts
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  • 1 cup agave nectar syrup
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  • 1 cup muscovado brown sugar
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  • 2 tablespoons butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 large lettuce leaves (as shell...
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  • 8-12 ounces firm white fish (hak...
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  • ½ cup coconut milk
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  • ¾ cup shredded coconut
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  • 1 tablespoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 teaspoons minced fresh ginger
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  • 1/4 teaspoon dried crushed red p...
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  • 16 uncooked jumbo shrimp, peeled...
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  • 3 tablespoons fresh lime juice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (2.75-ounce) package quick-coo...
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  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 2 cups chopped cooked chicken br...
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  • Orange-mango Vinaigrette
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  • 1/4 cup slivered almonds, toasted
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup brown rice, cooked
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  • 1 can black beans, not drained
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  • 1 large sweet potato, chopped
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  • 1 cup frozen greens, such as spi...
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  • Cumin, salt, pepper to taste (ab...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon garlic powder
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  • 1 teaspoon paprika
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  • 1/2 teaspoon onion powder
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  • 1/4 teaspoon ground red pepper
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  • 3/4 teaspoon salt, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 env. GOOD SEASONS Italian Dres...
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  • 1 can (15 oz.) black beans, drai...
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  • 1 pkg. (10 oz.) frozen corn, thawed
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  • 1-1/2 cups cooked brown rice
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  • 1 cup chopped ripe mangos
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup medium- or long-grain brow...
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  • 2 cups water
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  • 6 ounces green beans, trimmed an...
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  • 12 ounces boneless, skinless chi...
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup quick-cooking brown rice...
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  • 1 teaspoon olive oil
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  • 1/2 cup chopped red onion
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  • 1 clove garlic, minced
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  • 1 can (15 ounces) reduced-sodium...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • mango-Teriyaki Sauce
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  • 1 ripe mango, peeled, pitted, an...
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  • 2 tsp. grated fresh ginger
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  • 3 Tbs. mirin (rice wine)
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  • 2 Tbs. low-sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 1/4 cups water
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  • 1 tablespoon grated lemon peel
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  • 1/4 teaspoon salt
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  • 1/2 cup brown rice
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  • 3 cups 2% milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup flaked cooked salmon
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  • 1 cup rinsed and drained canned...
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  • 1 cup frozen shelled edamame (so...
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  • 1 cup cold cooked brown rice
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    +
  • 1 large mango, cut into bite-siz...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups fat-free milk
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    +
  • 1 cup quick-cooking brown rice (...
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  • 1/3 cup sugar
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    +
  • 1/4 cup golden raisins
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    +
  • 1 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • lemon juice
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    +
  • 5 oz salmon fillet
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    +
  • 1/2 cup diced mango
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    +
  • 1/3 cup salsa
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    +
  • 2/3 cup snow peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup medium- or long-grain brow...
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    +
  • 2 cups water
    -
    +
  • 6 ounces green beans, trimmed an...
    -
    +
  • 12 ounces boneless, skinless chi...
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup quick-cooking brown rice...
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    +
  • 1 teaspoon olive oil
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    +
  • 1/2 cup chopped red onion
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    +
  • 1 clove garlic, minced
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    +
  • 1 can (15 ounces) reduced-sodium...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 1/4 cups water
    -
    +
  • 1 tablespoon grated lemon peel
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup brown rice
    -
    +
  • 3 cups 2% milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup flaked cooked salmon
    -
    +
  • 1 cup rinsed and drained canned...
    -
    +
  • 1 cup frozen shelled edamame (so...
    -
    +
  • 1 cup cold cooked brown rice
    -
    +
  • 1 large mango, cut into bite-siz...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups fat-free milk
    -
    +
  • 1 cup quick-cooking brown rice (...
    -
    +
  • 1/3 cup sugar
    -
    +
  • 1/4 cup golden raisins
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup(s) brown rice
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    +
  • 1 cup(s) Lite coconut milk
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    +
  • 1 1/2 cup(s) Water
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    +
  • 1 cup(s) mango (optional) chopped
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    +
  • 1/4 cup(s) Green onions (optiona...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • lemon juice
    -
    +
  • 5 oz salmon fillet
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    +
  • 1/2 cup diced mango
    -
    +
  • 1/3 cup salsa
    -
    +
  • 2/3 cup snow peas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 ripe plantain, peeled and diced
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    +
  • 1 red/yellow/orange pepper, se...
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    +
  • 1 tblsp. coconut milk or water
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup cooked brown rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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