LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 1/2 cups peeled, pitted, and c...
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  • 1 (6-ounce) container whole milk...
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  • 1/2 cup orange-mango juice
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  • 1 cup ice cubes
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 3/4 cup chopped sweet onion
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  • 1 cup Arborio rice
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  • 1 tablespoon brown sugar
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  • 1 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 1/3 cups chicken broth
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  • 1 (14-ounce) can coconut milk
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  • 1 teaspoon salt
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  • 2 cups jasmine or basmati rice
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  • 1 cup diced mango
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
  • 7 Ingredients
  • 3 (6-ounce) frozen mahi mahi fil...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon kosher salt
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  • 8 (8-inch) flour or corn tortillas
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  • Jicama-mango Slaw
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 large butternut squash, cut in...
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  • 2 cups all-purpose flour
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  • 2 teaspoons baking powder
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  • 1 teaspoon salt
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  • 1/2 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 teaspoons baking powder
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  • 1 (18.5-ounce) package butter-fl...
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  • 1 (4.5-ounce) package instant va...
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  • 1/2 cup butter, softened
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  • 4 large eggs
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds firm white fish fillets
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 12 (6 1/2-inch) flour or red chi...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup butter, softened
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  • 1 3/4 cups sugar, divided
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  • 1 teaspoon orange extract
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  • 1 teaspoon orange rind
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  • 3 cups sifted cake flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1 (16-ounce) package coleslaw mi...
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  • 1/2 cup sour cream
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  • 1/2 cup mayonnaise
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  • 1/4 cup fresh lime juice
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  • 1/2 cup fresh cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups milk
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  • 2 tablespoons butter or margarine
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  • 1/3 cup sugar, divided
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  • 2 large eggs
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  • 1 egg yolk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • SALSA
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  • 1 small, fully ripe mango, peele...
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  • 3/4 cup cooked black beans (cann...
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  • 1 small red bell pepper, cored,...
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  • 1/2 bunch scallions, green parts...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 2/3 cup uncooked lentils
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  • 4 tablespoons finely chopped fre...
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  • 2 tablespoons rice wine vinegar
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  • 5 tablespoons macadamia nut oil,...
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  • Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 6 cups water
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  • 18 large fresh shrimp, peeled an...
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  • 2 ounces cellophane noodles
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  • 12 (8-inch) rice paper wrappers
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  • 1 cucumber, peeled, seeded, and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all