Mango Grilled Red Bell Pepper Recipes

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Grilled Salmon Burritos With Mango/cucumber Salsa

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The Skinny
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Cook time: 5 mins

13 Ingredients
1 large ripe mango, peeled and flesh...
2 Persian cucumbers, peeled a bit and...
1 jalapeno pepper, minced
1 T garlic, minced
1 small red onion, chopped fine
1 small red bell pepper, chopped fine
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh dill
1 T seasoned Rice Wine Vinegar
1 T Red Wine Vinegar
Juice and zest of one lime
salt and pepper to taste
2 T feta*
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Sticky Mango Chicken Skewers With Black Bean & Pineapple Brown...

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Cheeky Kitchen
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12 Ingredients
1 x very ripe mango, peeled and cut f...
1/2 x jalapeno (seeds removed)
1/4 cup honey
2 tbsp soy sauce
3 tbsp vinegar
1 1/2 lb chicken breast, sliced very...
2 cup cooked brown rice
1 can black beans, drained
1/2 x fresh pineapple, chopped
1/2 x red bell pepper, finely diced
1/3 cup scallions, finely diced
1 tsp garlic salt
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Grilled Chicken With Mango, Bell Pepper, And Avocado

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Whole Living
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Cook time: 2 mins

8 Ingredients
1/4 avocado
Coarse salt
2 slices seeded multigrain bread
3 ozs grilled boneless, skinless chic...
1/4 mango, sliced
1/4 small red onion, sliced
1/4 red bell pepper, sliced
4 to 5 dandelion greens
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Grilled Citrus Pepper Tuna With Mango Salsa

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McCormick
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Cook time: 12 mins

12 Ingredients
1/4 cup olive oil
1/4 cup orange juice
2 Tbsps McCormick® grill Mates® Lemon...
1 1/2 lbs tuna steaks
1 large ripe mango, peeled and finely...
1/4 cup diced red onion
2 Tbsps orange juice
1 Tbsp finely chopped red bell pepper
1 jalapeno pepper, seeded and minced
1 green onion, green part only, finel...
1 Tbsp olive oil
1 tsp McCormick® grill Mates® Lemon P...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Pork Fajitas With Mango

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Cook time: 25 mins

13 Ingredients
1 Tbsp fresh lime juice
1 tsp ground cumin
1 (1-lb) pork tenderloin, trimmed, cu...
Cooking spray
2 cups julienne-cut red bell pepper,...
2 cups julienne-cut green bell pepper...
1 cup thinly sliced onion
3 garlic cloves, minced
1 Tbsp low-sodium soy sauce
1 tsp sugar
8 (8-inch) low-fat flour tortillas
1 1/2 cups diced mango (about 1)
1/4 cup fat-free sour cream
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Turkey Kebabs With Mango- Pineapple Salsa

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Prevention
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Cook time: 12 mins

19 Ingredients
TURKEY AND MARINADE:
1 1/2 lbs turkey tenderloin, trimmed...
1 tsp grated orange peel
1/2 cup orange juice
2 Tbsps soy sauce
1 Tbsp honey
2 cloves garlic, minced
1/2 tsp freshly ground black pepper
SALSA:
1 large ripe mango, peeled and chopped
1 1/2 cups chopped fresh or canned un...
2 Tbsps chopped red onion
1 minced chipotle chile pepper in ado...
1 Tbsp seasoned rice vinegar
2 Tbsps chopped fresh mint
1/2 tsp salt
2 large red onions, cut into 6 wedges...
1 large red bell pepper, cut into twe...
1 medium zucchini, cut into 12 slices
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Grilled Halibut With Mango-serrano Pico De Gallo

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Whole Foods Market
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13 Ingredients
1 1/2 cups chopped mango
Halibut
1 1/2 cups chopped cored and seeded r...
4 tsps finely chopped seeded Serrano...
Salt and pepper to taste
3 Tbsps lime juice
mango-Serrano Pico
2 Tbsps finely chopped ginger
12 ozs strong ginger ale
1/2 cup thinly sliced green onions
1/4 cup vegetable oil
2 Tbsps finely chopped cilantro
4 (6-oz) halibut fillets
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Grilled Mango Salsa

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SF Gate
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Cook time: 23 mins

9 Ingredients
1 red bell pepper
1 yellow bell pepper
1/2 large red onion
2 Champagne mangos
1 Tbsp fresh lime juice, or to taste
2 tsps sugar
4 Tbsps olive oil
2 fresh pineapple rings, each about 1...
{obox} Salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Ancho Chile-beef Fajitas With Mango

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Cooking Light
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16 Ingredients
1 tsp fresh lime juice
3/4 tsp ground ancho chile powder
1/2 tsp Worcestershire sauce
1/4 tsp ground cumin
1 (8-oz) beef tenderloin, trimmed and...
1 tsp olive oil
1/2 cup thinly sliced sweet onion
1/2 cup thinly sliced red bell pepper
1/2 cup thinly sliced green bell pepper
1/2 cup thinly sliced mango
1 plum tomato, coarsely chopped
2 tsps low-sodium soy sauce
1 Tbsp chopped fresh cilantro
4 (6-inch) fat-free flour tortillas
2 Tbsps prepared salsa
2 Tbsps reduced-fat sour cream
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Spicy Grilled Oysters With Asian Pepper Relish

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10 Ingredients
3 T unsalted butter
0.5 t red pepper flakes
1 T shallot
1 T fresh ginger
1 red bell pepper
1 T mango chutney
2 t soy sauce
2 T lemon juice
2 t parsley
12 oysters
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Tropical Salsa With Grilled Mango

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AllRecipes.com
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Site rating: 4 stars
Cook time: 28 mins

9 Ingredients
1 jalapeno pepper, finely chopped
1/2 tsp salt
1/4 cup finely chopped red onion
1/2 tsp ground ginger
1 lime, juiced
2 Tbsps finely chopped red bell pepper
2 tsps white sugar
1 ripe mango, peeled and sliced 1/4 i...
2 tsps olive oil
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Kewl Southwest Grilled Chicken Skewers

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KewlBites
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Cook time: 2 hrs 6 mins

25 Ingredients
2 skinless, boneless, marinated chick...
1 red bell pepper, sliced into square...
1 green bell pepper, sliced into squa...
1 red onion, cubed
1 squash, sliced into rounds
1 zucchini, sliced into rounds
4 cherry tomatoes
4 baby portabella halves (2 baby port...
1 pineapple, cubed into chunks
1 mango, cubed into chunks
1 lime, quartered into wedges
extra virgin olive oil spray (for spr...
¼ cup of extra virgin olive oil
½ cup of fresh cilantro leaves
1 ½ tbsp of fresh lime juice
1 tbsp of honey
1 tsp of fresh minced gingerroot
½ tsp sea salt
¼ tsp ground black pepper
honey, to taste
fresh lime juice, to taste
¼ cup extra virgin olive oil
1 clove of fresh garlic, minced
sea salt, to taste
ground black pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Grilled Swordfish With Mango And Black Bean Salsa

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Coastal Living
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Cook time: 45 mins

12 Ingredients
SALSA
1 small, fully ripe mango, peeled, pi...
3/4 cup cooked black beans (canned be...
1 small red bell pepper, cored, seede...
1/2 bunch scallions, green parts only...
2 tsps rice vinegar
2 Tbsps fresh orange juice
1/2 tsp finely grated lime zest
1 very small jalapeño pepper, seeded...
Salt and freshly ground black pepper
6 swordfish fillets (about 7 ozs each)
2 tsps olive oil
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Nutrition by Foodily 92% match
Calories per gram: 0.7
Total fat: Low
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Mango And Red Pepper Barbeque Sauce

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Epicurious
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Site rating: 3 stars
Cook time: 5 mins

10 Ingredients
2 Tbsps olive oil
1 medium onion, chopped
1 medium red bell pepper, chopped
1 tsp salt
1/3 cup red-wine vinegar
3 Tbsps molasses
2 Tbsps Worcestershire sauce
1/4 tsp ground allspice
1 medium mango (about 1 lb), cut into...
2 to 3 fresh jalapeño chilies, or to...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Caribbean Grill Recipe

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Food Network
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Site rating: 4 stars
Cook time: 37 mins

12 Ingredients
1/4 red bell pepper, 1/4-inch diced
Freshly ground black pepper
8 slices fresh Italian bread
3 Tbsps butter, at room temperature
1 Tbsp curry powder
1/4 red onion, 1/4-inch diced
1/2 tsp kosher salt
Pinch sugar
1 Tbsp fresh lime juice
1/4 cup honey mustard
1/2 mango, 1/4-inch diced
8 slices Swiss cheese, (8 ozs)
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Thai Grilled Flatbread With Mango And Sweet Chili Sauce

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McCormick
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Cook time: 10 mins

10 Ingredients
1 cup Thai Kitchen® Sweet Red Chili S...
1/4 cup creamy peanut butter
1 Tbsp soy sauce
3 Tbsps vegetable oil, divided
2 baby bok choy, cut lengthwise into...
1 red bell pepper, cut into strips
1 medium zucchini, cut lengthwise int...
1 large ripe mango, peeled, seeded an...
2 packages (8.8 ozs each) naan (4 pie...
Chopped peanuts and chopped fresh min...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Grilled Salmon Fillets With Mango-cucumber Salsa

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Williams-Sonoma
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Site rating: 5 stars
Cook time: 17 mins

12 Ingredients
1 large ripe mango, peeled, seeded an...
1 large cucumber, peeled, seeded and...
1 small garlic clove, minced
Juice of 1 lime
1/8 tsp. ground cumin
1 cup chopped green onions, green por...
1/2 cup diced red bell pepper
1/4 tsp. cayenne pepper
1 Tbs. chopped fresh cilantro
2 Tbs. extra-virgin olive oil, plus m...
Salt and freshly ground black pepper,...
4 salmon fillets, each 6 oz.
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Grilled Flank Steak With Confetti Salsa

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All You
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Cook time: 22 mins

10 Ingredients
1 red bell pepper, stemmed, seeded an...
1/2 red onion, chopped
1 clove garlic, chopped
1 avocado (about 10 oz.), pitted, pee...
1 cup diced fresh mango (about 15 oz.)
2 Tbsps fresh lime juice
1/2 cup chopped fresh cilantro
Salt and pepper
1 2 1/2-lb. flank steak, trimmed
1 tsp olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Indonesian Grilled Chicken Thighs With Mango-peanut Salsa

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Fine Cooking
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Site rating: 5 stars

16 Ingredients
1 Tbs. ground coriander
2 cups small-diced fresh mango (from...
1/2 cup small-diced red bell pepper (...
1/3 cup thinly sliced scallions (whit...
1 Tbs. dark brown sugar
1 Tbs. ground ginger
3 Tbs. chopped fresh cilantro or mint...
1-1/2 tsp. turmeric
1 Tbs. seeded, minced jalapeño
1/2 cup salted peanuts, coarsely chopped
2 tsp. kosher salt
1-1/2 tsp. garlic powder
2-1/2 lb. boneless, skinless chicken...
3 Tbs. vegetable oil; more for the grill
2 to 3 Tbs. fresh lime juice
1 Tbs. Asian chile paste (like sambal...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Piri Piri Grilled Shrimp Recipe

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Food Network
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Site rating: 5 stars
Cook time: 16 mins

16 Ingredients
1/2 green bell pepper, small dice
1 Tbsp finely chopped garlic
3 finely chopped bird chiles
1 lime, zested
1/2 mango, pureed
1/2 cup sugar
1/2 tsp paprika
Salt and freshly ground black pepper,...
Wooden skewers, soaked overnight
1 lime, juiced
1/2 red bell pepper, small dice
1 lb large shrimp, cleaned with tail
1 cup red wine vinegar
1/4 cup vegetable oil
1 can unsweetened coconut milk
mango Dipping Sauce, recipe follows
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Nutrition by Foodily 94% match
Calories per gram: 1.4
Total fat: High
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Jerk Shrimp With Grilled Onion, Avocado, And Mango Salsa

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Coastal Living
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Cook time: 10 mins

11 Ingredients
1 mango, peeled and finely chopped
1/2 avocado, finely chopped
1/4 cup finely chopped red bell pepper
2 Tbsps chopped fresh cilantro
1 Tbsp fresh lime juice
1 tsp sugar
1/4 tsp salt
2 lbs unpeeled large raw shrimp
1 red onion, cut into 1/4-inch-thick...
2 Tbsps olive oil
3 Tbsps Jamaican Jerk Rub
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Nutrition by Foodily 91% match
Calories per gram: 0.8
Total fat: Med
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Mahimahi Fajitas

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Sunset
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Cook time: 16 mins

13 Ingredients
1 lb mahimahi fillets
1 Tbsp ground cumin
1 Tbsp chili powder
1 tsp garlic powder
1/2 tsp salt
1 red bell pepper (about 8 oz.)
1 green bell pepper (about 8 oz.)
1 yellow bell pepper (about 8 oz.)
1 1/2 Tbsps salad oil
1 onion (about 8 oz.), slivered lengt...
1/2 cup mango or mango-blend juice
2 Tbsps lime juice
8 flour tortillas (8 in.)
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Healthy Barbecue Sauce

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Prevention
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Cook time: 30 mins

11 Ingredients
1 mango, diced (1 cup)
3/4 cup red bell pepper
1 apple, coarsely chopped
1/2 cup sliced onion
1/4 cup thinly sliced fresh ginger
3 cloves garlic, smashed and peeled
1 cup carrot juice
1 can (14.5 ozs) whole tomatoes in juice
1 cup water
1/4 cup cider vinegar
3/4 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Turkey Kebabs With Mango- Pineapple Salsa

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Men's Health
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Cook time: 1 hr 23 mins

19 Ingredients
TURKEY AND MARINADE:
1 1/2 lbs turkey tenderloin, trimmed...
1 tsp grated orange peel
1/2 cup orange juice
2 Tbsps soy sauce
1 Tbsp honey
2 cloves garlic, minced
1/2 tsp freshly ground black pepper
SALSA:
1 large ripe mango, peeled and chopped
1 1/2 cups chopped fresh or canned un...
2 Tbsps chopped red onion
1 minced chipotle chile pepper in ado...
1 Tbsp seasoned rice vinegar
2 Tbsps chopped fresh mint
1/2 tsp salt
2 large red onions, cut into 6 wedges...
1 large red bell pepper, cut into twe...
1 medium zucchini, cut into 12 slices
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Mango Rice Salad With Grilled Shrimp

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Cooking Light
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Cook time: 1 hr 26 mins

20 Ingredients
1 Tbsp minced fresh garlic
1 Tbsp minced peeled fresh ginger
1 Tbsp low-sodium soy sauce
4 tsps curry powder
1/8 tsp ground red pepper
1/8 tsp ground cumin
1 1/2 lbs medium shrimp, peeled and d...
2 cups water
2/3 cup light coconut milk
1 1/4 cups uncooked long-grain rice
3/4 cup shredded carrot
2 cups diced peeled mango (about 2 ma...
1 1/2 cups diced red bell pepper
1/2 cup sliced green onions
1 Tbsp chopped fresh cilantro
1 Tbsp chopped fresh parsley
2 Tbsps fresh lime juice
1/2 tsp salt
Cooking spray
Cilantro sprigs (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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