• 6 Ingredients
  • 2 medium mangos, peeled and cubed
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  • 4 garlic cloves, peeled
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  • 1 teaspoon chili powder
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  • ½ cup spicy ketchup
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  • 1 pinch crushed red pepper flak...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 Mexican firm green mango cut i...
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  • 1/4 C red bell peppper cut into...
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  • 1/4 C red onion cut into brunois...
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  • 1 Tbs minced cilantro
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  • 1/2 tsp kosher salt (less if you...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 ½ cups mango, peeled, pitted a...
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  • ¾ cup fresh cilantro (stems and...
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  • 2 chipotle peppers in adobo, plu...
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  • 2 tablespoons unseasoned rice wi...
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  • 4 cloves garlic, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 jalapeno peppers, sliced
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  • 4 green onions, sliced
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  • 1 lime, juiced
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  • 2 tablespoons coconut oil
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 large ripe mango, peeled and f...
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  • 2 Persian cucumbers, peeled a bi...
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  • 1 jalapeno pepper, minced
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  • 1 T garlic, minced
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  • 1 small red onion, chopped fine
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 mango, peeled and coarsely cho...
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  • ¼ cup mango nectar
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  • 1 tablespoon honey
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  • ½ habanero chile, seeded
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  • 1 ½ sticks unsalted butter, soft...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 4 Ingredients
  • 2 large mangoes
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  • 1 lime, cut into wedges
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  • ¼ cup cilantro leaves
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  • Sixteen 8-inch skewers
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 mango, peeled and coarsely cho...
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  • 1/4 cup mango nectar
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  • 1 tablespoon honey
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  • 1/2 habanero chile, seeded
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  • 1 1/2 sticks unsalted butter, so...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/4 avocado
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  • Coarse salt
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  • 2 slices seeded multigrain bread
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  • 3 ounces grilled boneless, skinl...
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  • 1/4 mango, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 20 (10- to 12-inch) wooden skewers
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  • 3/4 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 1 large garlic clove, minced
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound skinless flounder, fresh...
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  • 1 1/2 teaspoons Jamaican jerk se...
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  • 4 (7 to 8-inch) whole grain flou...
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  • 2 cups fresh baby spinach
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  • 3/4 cup tomato, chopped and seeded
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 pound shrimp, shelled and deve...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon freshly grated orange...
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 mango, peeled and coarsely cho...
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  • 1/4 cup mango nectar
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  • 1 tablespoon honey
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  • 1/2 habanero chile, seeded
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  • 1 1/2 sticks unsalted butter, so...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 ripe mangos, peeled, seeded, a...
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  • 2 finely chopped scallions, whit...
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  • 2 teaspoons grated fresh ginger
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  • 2 tablespoon chopped fresh cilan...
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  • Juice of 1 lime
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 2 Ingredients
  • 2 mangoes, peeled, pitted, and s...
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  • 2 tablespoons Jalapeno Vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • Metal skewers or wooden skewers
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  • 3/4 cup unsalted butter, at room...
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  • 1 ripe pineapple, peeled, cored...
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  • 1 ripe mango, cut lengthwise int...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbs. ground coriander
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  • 2 cups small-diced fresh mango (...
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  • 1/2 cup small-diced red bell pep...
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  • 1/3 cup thinly sliced scallions...
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  • 1 Tbs. dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • ½ cup hot water
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  • ¼ cup sugar
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  • ¼ cup white vinegar
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  • 1 teaspoon salt
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  • 1 firm ripe mango, peeled and cu...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 4 (4 oz.) pieces of salmon
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  • Salt and pepper to taste
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  • 1 cup Israeli couscous, uncooked
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  • 2/3 cup the Ginger People Ginger...
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  • ¼ cup red bell pepper, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 14 Ingredients
  • 6 x flour tortilla’s
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  • 1 1/2 cup white sugar
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  • zest of 1 lemon
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  • zest of 1 lime
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  • zest of 1 orange
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 x flour tortilla’s
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  • 1 1/2 cup white sugar
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  • zest of 1 lemon
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  • zest of 1 lime
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  • zest of 1 orange
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • About 8 mint leaves and 10 basil...
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  • 2 fresh Thai bird chiles or othe...
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  • 1 Tbs. brown sugar
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  • 1-1/2 tsp. water
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  • 3 to 4 green (unripe) mangos
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup soy sauce
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  • 1/4 cup rice vinegar (not seasoned)
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  • 1/3 cup chopped scallion
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  • 2 tablespoons sugar
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  • 2 tablespoons minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups shredded purple cabbage (...
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  • 1/2 red bell pepper, finely diced
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  • 1 rib celery
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  • 1/3 cup sliced green onions
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  • 3 heaping tablespoons chopped ci...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup washed, dried, and picke...
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  • 1/4 clove garlic
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  • 1/2 tablespoon agave syrup
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  • 1/4 serrano chili, minced
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  • 1 tablespoon fresh mint leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all