- 7 Ingredients
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3 mangoes
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Kosher salt and freshly ground black...
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Cayenne pepper, to taste
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Extra-virgin olive oil, for drizzling
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1 lime, halved
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Cooking Light
-
- Cook time:
- 11 Ingredients
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6 (1/2-inch-thick) mango wedges (1 ma...
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3 (1/4-inch-thick) slices red onion
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2 tsps olive oil, divided
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Cooking spray
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1/4 cup diced peeled avocado
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- 21 Ingredients
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Flank Steak- 3 TB. unsweetened cocoa...
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5 TB. red wine vinegar
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3 TB. packed brown sugar
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3 TB. extra virgin olive oil
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1 TB. ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 8 Ingredients
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1 1/2 lbs peeled and deveined large s...
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1/2 tsp salt
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1/8 tsp freshly ground black pepper
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2 large red bell peppers, cut into 1-...
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2 mangoes, peeled and cut into 1-inch...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Prevention
-
- Cook time:
- 12 Ingredients
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1 mango (12 ozs), peeled and finely c...
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1 Tbsp lime juice
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1 Tbsp orange juice
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1 1/2 tsps orange juice
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1/4 small onion, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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-
Aaron McCargo, Jr.
-
- Cook time:
- 9 Ingredients
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Olive oil
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Pinch cayenne pepper
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Chopped jalapenos, for garnish
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Pinch freshly ground black pepper
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1 lime, juiced
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- Nutrition by Foodily 89% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- Food Network
-
- Cook time:
- 6 Ingredients
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Garlic Whipped Boniato, recipe follows
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8 yellowtail snapper, previously scor...
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mango Salsa, recipe follows
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Salt and freshly ground black pepper
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Serving suggestion: grilled vegetable...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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-
Emeril Lagasse /
Food...
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- Cook time:
- 6 Ingredients
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4 (6-oz) salmon fillets, skin-on
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1 recipe Fruit Salsa, recipe follows
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1 tsp salt
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2 tsps Essence, recipe follows
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4 tsps olive oil, divided
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- Nutrition by Foodily 83% match
- Calories per gram: 3.5
- Total fat: Med
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- 17 Ingredients
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1 lb shrimp, shelled and deveined
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2 tsps soy sauce
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1 tsp freshly grated orange zest
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1/2 tsp ground coriander
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1/2 tsp chili powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- 12 Ingredients
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2 large medium-hot red chile peppers
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4 ozs peeled, cooked tiger shrimp, th...
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4 green onions, thinly sliced
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1 small garlic clove, minced
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1 ripe but firm avocado, peeled and c...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 7 Ingredients
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1 1/2 lbs large peeled and deveined s...
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1/4 tsp salt
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1/8 tsp freshly ground black pepper
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2 large red bell peppers, cut into 1-...
-
2 mangoes, peeled and cut into 1-inch...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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-
Ellie Krieger /
Food...
-
- Cook time:
- 15 Ingredients
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Freshly ground black pepper
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3 cloves garlic, coarsely chopped
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2 boneless, skinless chicken breasts...
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1 onion, diced (about 1 cup)
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2 Tbsps Worcestershire sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- Cooking Light
-
- Cook time:
- 12 Ingredients
-
1 tsp garam masala
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1 tsp brown sugar
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1/4 tsp salt
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1/2 tsp freshly ground black pepper
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1 (1-lb) flat-iron or flank steak
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- Steamy Kitchen
-
- Cook time:
- 18 Ingredients
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1 lb shrimp, shelled and deveined
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2 tsps soy sauce
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1 tsp freshly grated orange zest
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1/2 tsp ground coriander
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1/2 tsp chili powder
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- Coastal Living
-
- Cook time:
- 4 Ingredients
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4 (6-oz) boneless duck breasts
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1/4 tsp salt
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1/4 tsp freshly ground black pepper
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mango Chutney
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- 8 Ingredients
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1 1/2 lb boneless pork ribs
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3 mangos, cubed (I used Ataulfo)
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1/4 cup olive oil
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1/4 cup white wine vinegar
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1 Tbsp ginger juice
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 17 Ingredients
-
1 Tbsp extra virgin olive oil (EVOO),...
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1 medium red onion, chopped
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1 small red pepper, seeded and chopped
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2 mangos, peeled and chopped
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Salt and freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 12 Ingredients
-
4 green onions, white and light green...
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Sea salt and ground black pepper to t...
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4 firm mangoes
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Fish
-
2 red peppers, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- Cooking Light
-
- Cook time:
- 16 Ingredients
-
2/3 cup diced peeled ripe mango (1 me...
-
2/3 cup diced fresh pineapple
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2 Tbsps minced red onion
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1 Tbsp minced seeded jalapeño pepper
-
1 1/2 tsps chopped fresh cilantro
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
- Show all
- Cooking Light
-
- Cook time:
- 14 Ingredients
-
1 medium red onion, cut into 1/4-inch...
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Cooking spray
-
3 cups diced peeled mango
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2 1/4 tsps salt, divided
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2 cups chopped seeded tomato
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Food Network
-
- Cook time:
- 15 Ingredients
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2 Tbsps toasted sesame oil
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1 lb flank steak
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Radicchio, romaine, frisee or mixed b...
-
1 tsp canola oil
-
Kosher salt and freshly ground black...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Prevention
-
- Cook time:
- 14 Ingredients
-
1/2 cup reduced-sodium ketchup
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1/2 cup apricot nectar
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1/4 cup packed light brown sugar
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1/4 cup mango chutney
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2 Tbsps mango vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- 9 Ingredients
-
1 1/2 lb thick cut boneless pork chops
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8 oz mango-pineapple jam
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2-3 serreno peppers
-
2 Tbsps olive oil
-
1 Tbsp ginger juice
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- AllRecipes.com
-
- Cook time:
- 14 Ingredients
-
1 Tbsp chopped fresh cilantro
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1 clove garlic, minced
-
1/2 red bell pepper, diced
-
1/2 tsp salt
-
1 tsp ground black pepper
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Steamy Kitchen
-
- Cook time:
- 21 Ingredients
-
1 tbsp olive oil
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1/4 x red onion, diced
-
1/2 x jalapeno, seeds discarded and f...
-
1 x large mango, diced
-
1/4 cup sugar
- Show all (21)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
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