• 14 Ingredients
  • 6 quail, halved through the brea...
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  • 1/4 cup olive oil
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    +
  • salt, to taste
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  • freshly ground black pepper, to...
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  • 1 teaspoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 6 tablespoons olive oil
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    +
  • 5 Scotch bonnet chiles with seed...
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  • 2 scallions, green and white par...
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  • 1/4 cup dried thyme
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  • 1 tablespoon dry mustard
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil plus more for...
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  • 1/4 cup white-wine vinegar, for...
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    +
  • 1 tablespoon Dijon mustard, for...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1 mango, peeled, pitted, and coa...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup plain yogurt
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  • 1 tablespoon lemon juice
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    +
  • 2 teaspoons McCormick Gourmet™ G...
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  • 1 teaspoon salt
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    +
  • 1/2 teaspoon McCormick® Garlic P...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 tablespoon minced fresh garlic
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon low-sodium soy sauce
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  • 4 teaspoons curry powder
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  • 1/8 teaspoon ground red pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 410 g tin chickpeas in water by...
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  • 1 red chilli, sliced
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  • 2 teaspoons mild curry powder by...
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    +
  • ½ x 28g pack fresh parsley by Sa...
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    +
  • ½ x 31g pack fresh coriander by...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 25 Ingredients
  • Hotel. Sumac is available at Ind...
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  • Yogurt dipping sauce
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    +
  • 1 1/2 teaspoons mustard seed
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  • 1 cup plain yogurt
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    +
  • 1 tablespoon lemon juice
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • The Dressing
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  • 2 tablespoons curry powder
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    +
  • 3/4 cup olive oil
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    +
  • 4 tablespoons red wine vinegar
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    +
  • 3 tablespoons fresh lime juice (...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Quail Marinade:
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  • 1 cup soy sauce
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    +
  • Juice of 1 lemon
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    +
  • 1/4 cup brown sugar
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    +
  • 2 teaspoons Asian sesame oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • FISH:
    -
    +
  • 1 lb mahimahi, skin removed
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    +
  • salt to taste
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    +
  • pepper to taste
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    +
  • 3 tbsp vegetable oil
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 (2 pounds) skin-on salmon fill...
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  • 3 tablespoons Jamaican jerk seas...
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    +
  • 3 tablespoons dried porcini mush...
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    +
  • 1 cup mango, peeled and cubed
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    +
  • 1 cup white peaches, peeled and...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • FISH:
    -
    +
  • 1 lb mahimahi, skin removed
    -
    +
  • salt to taste
    -
    +
  • pepper to taste
    -
    +
  • 3 tbsp vegetable oil
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 teaspoons curry powder
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    +
  • 2 tablespoons mango chutney
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    +
  • 400 g tinned chickpeas
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    +
  • 1 small onion , very finely chopped
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    +
  • 500 g lean ground chicken
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 3 tablespoons orange juice
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    +
  • 4 green onions , chopped
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    +
  • 1/2 teaspoon thyme
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    +
  • 2 cups diced tomatoes
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup mayonnaise or salad dres...
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    +
  • 3 tablespoons mango chutney, fin...
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 red bell pepper, 1/4-inch diced
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    +
  • Freshly ground black pepper
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    +
  • 8 slices fresh Italian bread
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    +
  • 3 tablespoons butter, at room te...
    -
    +
  • 1 tablespoon curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon parsley , chopped
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    +
  • 2/3 cup light coconut milk
    -
    +
  • 1 1/2 lbs shrimp , peeled and de...
    -
    +
  • 1/2 cup green onion , sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Salt and freshly ground pepper
    -
    +
  • 1/4 cup coarsely chopped cilantro
    -
    +
  • 1 mango, peeled, pitted and pureed
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    +
  • 8 ounces haricots verts, cooked...
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    +
  • 2 tablespoons sugar
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Salt and freshly ground pepper
    -
    +
  • 1/4 cup coarsely chopped cilantro
    -
    +
  • 1 mango, peeled, pitted and pureed
    -
    +
  • 8 ounces haricots verts, cooked...
    -
    +
  • 2 tablespoons sugar
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 8 ounces guava paste, cut into c...
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 3 garlic cloves, finely minced
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    +
  • 1 teaspoon salt
    -
    +
  • 2 mangoes, peeled, fruit cut off...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4 cup lime juice (from about 2...
    -
    +
  • 8 ounces guava paste, cut into c...
    -
    +
  • 1 1/2 teaspoons tomato paste
    -
    +
  • 3 garlic cloves, finely minced
    -
    +
  • 1 teaspoon salt
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 teaspoon fresh ground black pe...
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    +
  • 1 (3.5-4 lb) whole side salmon
    -
    +
  • extra olive oil , for greasing t...
    -
    +
  • 2 tablespoons tomato paste
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    +
  • 1 serrano chili , finely chopped...
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon each curry powder, dr...
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    +
  • 4 basil leaves
    -
    +
  • 1 tomato, cubed
    -
    +
  • 1 loaf fresh baked bread
    -
    +
  • 1/2 cantaloupe
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 bunch watercress , large stems...
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    +
  • 2 tablespoons sauvignon blanc wine
    -
    +
  • 1/4 cup panko
    -
    +
  • 4 large garlic cloves , minced
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    +
  • 1/4 cup mayonnaise
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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