LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans (15 ounces each) black be...
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  • 1/2 cup red bell pepper , choppe...
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  • 1/4 cup red onion , chopped small
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  • 1 ripe mango , cut into bite-siz...
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  • 2 Tbsp. cilantro , finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 clove garlic, minced
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    +
  • 1 1/2 cups corn kernels (from 3...
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  • 1 large ripe mango (about 1 pou...
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  • 1 15-ounce or 19-ounce can black...
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 garlic cloves, minced
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    +
  • 3 cups fresh corn kernels (about...
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  • 2 cups diced peeled ripe mango (...
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  • 1 cup chopped red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup diced red bell pepper
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    +
  • 1/2 cup chopped red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 large ripe mangoes, peeled, pi...
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  • 1 tbsp fresh ginger, peeled and...
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  • 1 large stalk celery, chopped
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  • 1 x Granny Smith (or tart) apple...
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  • 1/3 cup jalapeno peppers, diced...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 cup Crab cooked and shredded
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  • 3 ounces Monterey Jack Cheese sh...
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  • 1 Organic Avocado diced
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  • 1/4 cup Scallions or Green Onion...
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  • 1/4 cup Cilantro chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 mango, peeled, pitted, chopped
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  • 1/2 cup minced green onion (incl...
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1/2 cup fresh corn kernels or fr...
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    +
  • 1 tablespoon plus 1 teaspoon fre...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground chicken, pork or...
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  • 1 1/2 teaspoons ground allspice...
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  • 1/2 teaspoon ground cinnamon (ey...
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    +
  • 1/2 teaspoon grated nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cans (15 ounces each) black be...
    -
    +
  • 1/2 cup red bell pepper , choppe...
    -
    +
  • 1/4 cup red onion , chopped small
    -
    +
  • 1 ripe mango , cut into bite-siz...
    -
    +
  • 2 Tbsp. cilantro , finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups vegetable oil, for frying
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    +
  • 2 yellow corn tortillas, julienned
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  • 1 red corn tortilla, julienned
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  • 1 blue corn tortilla, julienned
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    +
  • 1⁄4 cup fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp. canola oil
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    +
  • 1 clove garlic, minced
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    +
  • 1 1/2 cups corn kernels (from 3...
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    +
  • 1 large (about 1 pound) mango, p...
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    +
  • 1 can (15-19 ounce) black beans,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 can (15.5 ounce) pinto beans,...
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  • 1/3 cup chopped red onion
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    +
  • 1 teaspoon ground cumin
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    +
  • Salt and pepper
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    +
  • 1 pound medium shrimp, peeled an...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 can (15.5 ounce) pinto beans,...
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    +
  • 1/3 cup chopped red onion
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    +
  • 1 teaspoon ground cumin
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    +
  • Salt and pepper
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    +
  • 1 pound medium shrimp, peeled an...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (1 1/4 ounce) packet good seas...
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  • 2 ripe mangoes , chopped
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  • 1/4 cup lime juice (fresh is best!)
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    +
  • 1 (16 ounce) can black beans , d...
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    +
  • 1 red bell pepper , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup Green Giant Select® frozen...
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  • 1 1/2 cups chopped deli rotisser...
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  • 1 cup shredded Colby-Monterey Ja...
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  • 1/2 cup chopped red bell pepper
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    +
  • 1/2 cup ranch dressing
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Freshly ground black pepper
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  • Kosher salt and freshly ground b...
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  • 2 ripe Hass avocados, peeled, pi...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 19 ounces black beans , drained...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon olive oil
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    +
  • 14 ounces corn kernels , rinsed...
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    +
  • 1/2 cup green onion , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 clove garlic, minced
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    +
  • 11/2 cups corn kernels (from 3 e...
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    +
  • 1 large mango (about 1 pound) pe...
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    +
  • 1 15 oz. can black beans, rinsed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons lime juice
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    +
  • 1/4 teaspoon salt
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    +
  • 1 (15 ounce) can black beans , r...
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • 1 cup frozen white shoepeg corn...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • tortilla chips
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1/8-1/4 teaspoon ground coriander
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    +
  • 1 tablespoon green chilies
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    +
  • 3/4 cup chopped red bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons lime juice
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1 small chipotle chile in adobo...
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    +
  • 1 garlic clove , minced
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 limes, zested and juiced
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    +
  • 1 red bell pepper, cored, seeded...
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    +
  • 1/2 cup chopped fresh basil leaves
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 small mangos - peeled, seeded,...
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    +
  • 1 large red bell pepper, chopped
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    +
  • 2 kiwis, peeled and chopped
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    +
  • 1/4 cup French dressing
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    +
  • 1/2 cup sweet corn
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1 (6-ounce) package frozen okra,...
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    +
  • 1 teaspoon chopped chives
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    +
  • 1 cup white rice
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    +
  • 2 tablespoons tomato paste
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    +
  • 1 ounce fresh ginger root (about...
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 shallot, coarsely chopped
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    +
  • 1 loaf sourdough bread, cut into...
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    +
  • 4 tablespoons chiffonade fresh b...
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    +
  • 2 tablespoons capers
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    +
  • 1/2 cup pitted black cerignola o...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all