• 8 Ingredients
  • 1 mango, peeled and coarsely cho...
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  • ¼ cup mango nectar
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  • 1 tablespoon honey
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  • ½ habanero chile, seeded
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  • 1 ½ sticks unsalted butter, soft...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 mango, peeled and coarsely cho...
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  • 1/4 cup mango nectar
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  • 1 tablespoon honey
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  • 1/2 habanero chile, seeded
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  • 1 1/2 sticks unsalted butter, so...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup Worcestershire sauce
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  • 1 tablespoon soy sauce
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  • 2 teaspoons adobo sauce (from ca...
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  • 2 limes
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  • 4 boneless, skinless chicken bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 mangoes, peeled and cut into t...
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  • 1 1/2 cups halved, seeded, and s...
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  • 1 1/2 cups halved baby heirloom...
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  • 1 1/2 cups fresh corn kernels
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  • 1/2 cup diced red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 mango, peeled and coarsely cho...
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    +
  • 1/4 cup mango nectar
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    +
  • 1 tablespoon honey
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    +
  • 1/2 habanero chile, seeded
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    +
  • 1 1/2 sticks unsalted butter, so...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 125 g unsalted butter, room temp...
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  • 55 g caster sugar + extra for ba...
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  • 100 g plain flour
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  • 30 g corn flour
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  • 50 g polenta
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
  • 15 Ingredients
  • 2 ears corn, husks and silk removed
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  • 3 corn tortillas, cut into 16 we...
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  • 3/4 cup nonfat plain yogurt
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  • 2 limes
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  • 1/3 cup fresh cilantro leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound ground chicken (I use gr...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon corn starch (or potat...
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  • 1 teaspoon cooking oil (a high s...
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  • 2 green onions, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 mango, peeled and medium diced
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  • 1 (15-oz) can corn, drained
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  • 1 (15-oz) can black beans, drained
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  • 2 vine-ripened tomatoes, medium...
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  • 1 red onion, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 - 20 oz packages Old El Paso S...
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  • corn or Flour Tortillas
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  • 1 cups frozen mango chunks
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  • 1/2 cup peeled, diced cucumber
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  • 1/3 cup diced green onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups 1/2-inch pieces peeled pi...
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  • 1 15- to 16-ounce can black bean...
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  • 3/4 cup fresh white corn kernels
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  • 3/4 cup finely chopped red onion
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  • 1/2 cup chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 link Spanish chorizo sausage (...
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  • 1 1/4 cups shredded roasted skin...
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  • 4 (8-inch) fat-free flour tortillas
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  • 3/4 cup (3 ounces) shredded redu...
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  • 1/2 cup chopped peeled mango
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds of uncooked, fresh seaf...
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  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • 1/4 teaspoon salt
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  • 1/2 cup dry white wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped peeled mango
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  • 1/4 cup frozen whole-kernel corn...
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  • 1/4 cup chopped green onions
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  • 2 tablespoons fat-free mayonnaise
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  • 1 tablespoon chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 (6-oz.) flounder fillets
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  • 1 lime
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  • 2 tablespoons chili powder
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  • 2 teaspoons salt
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  • 2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 mahi mahi fillets, cut into ch...
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon cumin
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 teaspoon fresh ground black...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup yellow cornmeal
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  • 2 tablespoons sugar
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups frozen shelled edamame
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  • 1 1/2 cups fresh corn kernels (f...
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  • 1 1/2 cups mango cubes
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  • 1 cup chopped tomato (about 1 la...
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  • 1/2 cup chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup Crab cooked and shredded
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  • 3 ounces Monterey Jack Cheese sh...
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  • 1 Organic Avocado diced
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  • 1/4 cup Scallions or Green Onion...
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    +
  • 1/4 cup Cilantro chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-5 chicken breasts (boneless an...
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  • 1 can corn, drained
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    +
  • 1 can black beans, drained and r...
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    +
  • 3 cups mango salsa
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    +
  • Cumin to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 large ripe mangoes, peeled, pi...
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  • 1 tbsp fresh ginger, peeled and...
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  • 1 large stalk celery, chopped
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    +
  • 1 x Granny Smith (or tart) apple...
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    +
  • 1/3 cup jalapeno peppers, diced...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 C frozen shelled edamame
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    +
  • 1 1/2 C fresh corn kernels (from...
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    +
  • 1 1/2 C mango cubes (about 1 med...
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    +
  • 1 C chopped tomato (about 1 lg)
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    +
  • 1/2 C chopped red onion (about 1...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (16-ounce) package coleslaw mi...
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  • 1/2 cup sour cream
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1/2 cup fresh cilantro leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 lb. boneless skinless chicke...
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    +
  • 1 can (15 oz.) black beans, rinsed
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    +
  • 1 pkg. (10 oz.) frozen corn, thawed
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    +
  • 1 cup chopped mangos
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    +
  • 1/2 cup chopped red peppers
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 mango
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    +
  • 12 cherry tomatoes
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  • 1 bell pepper
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  • 1 ear fresh corn
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    +
  • 1 tsp. olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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