LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans (15 ounces each) black be...
    -
    +
  • 1/2 cup red bell pepper , choppe...
    -
    +
  • 1/4 cup red onion , chopped small
    -
    +
  • 1 ripe mango , cut into bite-siz...
    -
    +
  • 2 Tbsp. cilantro , finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound shrimp (16/20 count) pee...
    -
    +
  • 1 quart water (4 cups)
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 1 cup cubed ice
    -
    +
  • Olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 ears corn, husks and silk removed
    -
    +
  • 3 corn tortillas, cut into 16 we...
    -
    +
  • 3/4 cup nonfat plain yogurt
    -
    +
  • 2 limes
    -
    +
  • 1/3 cup fresh cilantro leaves
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 mango, peeled and medium diced
    -
    +
  • 1 (15-oz) can corn, drained
    -
    +
  • 1 (15-oz) can black beans, drained
    -
    +
  • 2 vine-ripened tomatoes, medium...
    -
    +
  • 1 red onion, diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped peeled mango
    -
    +
  • 1/4 cup frozen whole-kernel corn...
    -
    +
  • 1/4 cup chopped green onions
    -
    +
  • 2 tablespoons fat-free mayonnaise
    -
    +
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 mahi mahi fillets, cut into ch...
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 1/4 teaspoon fresh ground black...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 - 20 oz packages Old El Paso S...
    -
    +
  • corn or Flour Tortillas
    -
    +
  • 1 cups frozen mango chunks
    -
    +
  • 1/2 cup peeled, diced cucumber
    -
    +
  • 1/3 cup diced green onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 large ripe mangoes, peeled, pi...
    -
    +
  • 1 tbsp fresh ginger, peeled and...
    -
    +
  • 1 large stalk celery, chopped
    -
    +
  • 1 x Granny Smith (or tart) apple...
    -
    +
  • 1/3 cup jalapeno peppers, diced...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup diced cantaloupe
    -
    +
  • 1 cup diced mango
    -
    +
  • 1 cup diced red or yellow bell p...
    -
    +
  • ½ cup red or yellow cherry tomat...
    -
    +
  • ½ cup chopped cucumber (peeled a...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 bag mixed greens
    -
    +
  • 1 can kidney beans, drained and...
    -
    +
  • 1 can corn, drained
    -
    +
  • 1 mango, peeled and sliced (sque...
    -
    +
  • 2 avocados, sliced lengthwise (s...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 mango, peeled, pitted, chopped
    -
    +
  • 1/2 cup minced green onion (incl...
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 1/2 cup fresh corn kernels or fr...
    -
    +
  • 1 tablespoon plus 1 teaspoon fre...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 pounds ground chicken, pork or...
    -
    +
  • 1 1/2 teaspoons ground allspice...
    -
    +
  • 1/2 teaspoon ground cinnamon (ey...
    -
    +
  • 1/2 teaspoon grated nutmeg
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cans (15 ounces each) black be...
    -
    +
  • 1/2 cup red bell pepper , choppe...
    -
    +
  • 1/4 cup red onion , chopped small
    -
    +
  • 1 ripe mango , cut into bite-siz...
    -
    +
  • 2 Tbsp. cilantro , finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 square wonton wrappers
    -
    +
  • 1 tsp vegetable oil
    -
    +
  • 32 coriander leaves
    -
    +
  • 1 12 oz piece fresh sushi-grade...
    -
    +
  • 1 tbsp soy sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 can (15.5 ounce) pinto beans,...
    -
    +
  • 1/3 cup chopped red onion
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Salt and pepper
    -
    +
  • 1 pound medium shrimp, peeled an...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 ears fresh sweet corn (husked)
    -
    +
  • 1 can black beans (rinsed, and d...
    -
    +
  • 1 mango (peeled, pitted and cubed)
    -
    +
  • 3 tbsp lime juice
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 can (15.5 ounce) pinto beans,...
    -
    +
  • 1/3 cup chopped red onion
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Salt and pepper
    -
    +
  • 1 pound medium shrimp, peeled an...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1/4 cup reduced-calorie mayonnaise
    -
    +
  • 1/4 cup red onion , minced
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • 1 tablespoon jalapeno, seeded, m...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons butter or margarine
    -
    +
  • 2/3 cup Original Bisquick® mix
    -
    +
  • 1/4 cup yellow cornmeal
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1 1/4 teaspoons salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 teaspoon coarsely chopped sage...
    -
    +
  • 1 poblano, finely diced
    -
    +
  • 1 cup fresh cranberries
    -
    +
  • Preheat the oven to 450 degrees F.
    -
    +
  • 1 tablespoon coarsely chopped ci...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Freshly ground black pepper
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 ripe Hass avocados, peeled, pi...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup frozen corn
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 diced jalapeno, if desired
    -
    +
  • 1 (14 ounce) can diced tomatoes
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 habanero chile
    -
    +
  • 3 tablespoons prepared horseradi...
    -
    +
  • 2 pounds lump crabmeat, picked over
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package sweet corn cake mix
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 large jalapeno pepper, seeded...
    -
    +
  • 1 (16-ounce) package frozen peac...
    -
    +
  • 1 (16-ounce) package frozen mang...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 (8-ounce) boneless, skinless c...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/2 cup mango-peach jam (recomme...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all