HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 onion, finely chopped
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  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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  • ½ cup cornmeal
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 3 mahi mahi fillets, cut into ch...
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon cumin
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 teaspoon fresh ground black...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 23 Ingredients
  • 1/4 cup fresh orange juice
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  • 1/4 cup soy sauce
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  • 2 tsp minced garlic
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  • 3/4 tsp chili powder
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  • 6 x (6-ounce) skinless, boneless...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 24 Ingredients
  • 1/4 cup fresh orange juice
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  • 1/4 cup low-sodium soy sauce
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  • 2 teaspoons minced garlic
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  • 3/4 teaspoon chili powder
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  • 6 (6-ounce) skinless, boneless c...
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  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups frozen shelled edamame
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  • 1 1/2 cups fresh corn kernels (f...
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  • 1 1/2 cups mango cubes
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  • 1 cup chopped tomato (about 1 la...
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  • 1/2 cup chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 (16-ounce) package coleslaw mi...
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  • 1/2 cup sour cream
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  • 1/2 cup mayonnaise
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  • 1/4 cup fresh lime juice
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  • 1/2 cup fresh cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 C frozen shelled edamame
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  • 1 1/2 C fresh corn kernels (from...
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  • 1 1/2 C mango cubes (about 1 med...
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  • 1 C chopped tomato (about 1 lg)
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  • 1/2 C chopped red onion (about 1...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 ears fresh corn
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  • 1 cup jicama, cut into 1/4-inch...
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  • 1/2 cup mango, cut into 1/4-inch...
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  • 2 teaspoons minced shallot
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  • 1/8 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 pouch Betty Crocker® cornbread...
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  • Milk, melted butter and egg call...
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  • 1 tablespoon canola oil
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  • 1/4 cup chopped fresh cilantro l...
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  • 1 clove garlic
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 28 Ingredients
  • 1 teaspoon coarsely chopped sage...
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  • 1 poblano, finely diced
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  • 1 cup fresh cranberries
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  • Preheat the oven to 450 degrees F.
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  • 1 tablespoon coarsely chopped ci...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 24 Ingredients
  • Freshly ground black pepper
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  • Kosher salt and freshly ground b...
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  • 2 ripe Hass avocados, peeled, pi...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup mango nectar
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  • Freshly ground black pepper
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  • 1/2 cup cornmeal
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  • 1 mango, diced
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  • 4 (6-ounce) center-cut salmon fi...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup peeled, diced mango (1 large)
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  • 1/2 cup mayonnaise
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  • 1 tablespoon capers, drained and...
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  • Pinch salt and freshly ground bl...
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  • Vegetable oil, for frying
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 limes, zested and juiced
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  • 1 red bell pepper, cored, seeded...
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  • 1/2 cup chopped fresh basil leaves
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 4 (8-ounce) boneless, skinless c...
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  • Extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 1/2 cup mango-peach jam (recomme...
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 33 Ingredients
  • 1 (6-ounce) package frozen okra,...
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  • 1 teaspoon chopped chives
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  • 1 cup white rice
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  • 2 tablespoons tomato paste
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  • 1 ounce fresh ginger root (about...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 27 Ingredients
  • 1 shallot, coarsely chopped
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  • 1 loaf sourdough bread, cut into...
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  • 4 tablespoons chiffonade fresh b...
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  • 2 tablespoons capers
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  • 1/2 cup pitted black cerignola o...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 ripe avocado diced
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  • 1 red pepper cut into strips
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  • 4 eggs
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  • 1/3 cup olive oil
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  • 1 ripe mango diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 27 Ingredients
  • 1 teaspoon chopped chives
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  • 1 (16-ounce) can black beans, dr...
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  • 1/4 teaspoon pepper
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  • Salt and freshly ground black pe...
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all