HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 onion, finely chopped
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  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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  • ½ cup cornmeal
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 box (13.25 oz.) pasta (rotini,...
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  • 1 cup fresh mango, diced
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  • 1 cup onion, diced
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  • 1 red pepper, diced
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  • 1 yellow pepper, diced
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  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/8 cup carrot , sweet. shredded...
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  • 1 red onion , diced
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  • 1/2 avocado , peeled, pitted & d...
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  • 1/2 sweet red pepper, diced
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  • 1/8 teaspoon black pepper , fres...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons olive oil
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  • Salt and freshly ground pepper
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  • 1 habanero chile
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  • 3 tablespoons prepared horseradi...
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  • 2 pounds lump crabmeat, picked over
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1/8 cup fresh ginger
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  • 1/2 cup chopped cilantro
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  • 1/8 cup minced fresh garlic clove
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  • 1 cup finely chopped mango
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  • Salad
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  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 28 Ingredients
  • 1 teaspoon coarsely chopped sage...
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  • 1 poblano, finely diced
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  • 1 cup fresh cranberries
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  • Preheat the oven to 450 degrees F.
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  • 1 tablespoon coarsely chopped ci...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 42 Ingredients
  • 1/2 cup chopped celery
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  • 1 cup chopped yellow onion
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  • 2 cups cornmeal
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  • 1/2 cup chopped carrot
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  • 1/2 cup milk
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  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 33 Ingredients
  • 1 (6-ounce) package frozen okra,...
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  • 1 teaspoon chopped chives
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  • 1 cup white rice
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  • 2 tablespoons tomato paste
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  • 1 ounce fresh ginger root (about...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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