- Kitchen Daily
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- Cook time:
- 12 Ingredients
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1 clove garlic, minced
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1/4 tsp ground cumin
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1/4 tsp salt
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1 small canned chipotle pepper in ad...
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1/2 cup diced red bell pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Cooking Light
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- Cook time:
- 13 Ingredients
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1 Tbsp vegetable oil
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2 garlic cloves, minced
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3 cups fresh corn kernels (about 6 ears)
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2 cups diced peeled ripe mango (about...
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1 cup chopped red onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Epicurious
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- Cook time:
- 13 Ingredients
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2 cups 1/2-inch pieces peeled pitted...
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1 15- to 16-oz can black beans, drain...
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3/4 cup fresh white corn kernels
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3/4 cup finely chopped red onion
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1/2 cup chopped fresh cilantro
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 9 Ingredients
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1/2 lb. boneless skinless chicken bre...
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1 can (15 oz.) black beans, rinsed
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1 pkg. (10 oz.) frozen corn, thawed
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1 cup chopped mangos
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1/2 cup chopped red peppers
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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-
Giada De Laurentiis
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- Cook time:
- 11 Ingredients
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2 limes, zested and juiced
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1 red bell pepper, cored, seeded, and...
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1/2 cup chopped fresh basil leaves
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Kosher salt and freshly ground black...
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1 tsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 14 Ingredients
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15-oz can black beans, no salt added,...
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1 cup cooked quinoa (according to pac...
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1 cup fresh or frozen corn
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1 small red bell pepper, chopped
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1 cup chopped fresh mango
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Eating Well
-
- Cook time:
- 12 Ingredients
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1 clove garlic, minced
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1/4 tsp ground cumin
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1/4 tsp salt
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1/2 cup diced red bell pepper
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1/2 cup chopped red onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Food.com
-
- Cook time:
- 10 Ingredients
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3 Tbsps lime juice
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1/4 tsp salt
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1 (15 oz) can black beans , rinsed,dr...
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1/2 cup chopped fresh cilantro
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1 cup frozen white shoepeg corn , thawed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Prevention
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- Cook time:
- 13 Ingredients
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1/2 cup quick-cooking brown rice (coo...
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1 tsp olive oil
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1/2 cup chopped red onion
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1 clove garlic, minced
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1 can (15 ozs) reduced-sodium black b...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Whole Living
-
- Cook time:
- 15 Ingredients
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2 ears corn, husks and silk removed
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3 corn tortillas, cut into 16 wedges...
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3/4 cup nonfat plain yogurt
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2 limes
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1/3 cup fresh cilantro leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Kraft Foods
-
- Cook time:
- 10 Ingredients
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1 env. GOOD SEASONS Italian Dressing Mix
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1 can (15 oz.) black beans, drained,...
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1 pkg. (10 oz.) frozen corn, thawed
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1-1/2 cups cooked brown rice
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1 cup chopped ripe mangos
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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Bobby Flay /
Food Net...
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- Cook time:
- 21 Ingredients
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4 pork chops, about 5 ozs each
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Olive oil
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2 Tbsps olive oil
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Salt and freshly ground pepper, to taste
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1 1/2 lbs yucca, peeled and cut into...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- 6 Ingredients
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1 1/4 cups Pace® Garlic & Lime Verde...
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1 large red pepper, diced (about 1 cup)
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1 cup frozen whole kernel corn, thawe...
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1 can (about 15 ozs) black beans, rin...
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1 mango, peeled, pitted and diced (ab...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Real Mom Kitchen
-
- Cook time:
- 14 Ingredients
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4-5 chicken breasts (boneless and ski...
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1 can corn, drained
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1 can black beans, drained and rinsed
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3 cups mango salsa
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Cumin to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- Kraft Foods
-
- Cook time:
- 11 Ingredients
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1 can yellow corn
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1 can white corn
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2 cans black beans, drained and rinsed
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1 env. Good Seasons Italian Dressing Mix
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1/4 cup very finely diced yellow onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 6 Ingredients
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1 cup whole kernel corn
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2 Tbsps chopped fresh cilantro leaves
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1 mango, peeled, seeded and diced (ab...
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1 1/4 cups Pace® Salsa Verde
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1 can (about 15 ozs) black beans, rin...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- The Healthy Apple
-
- Cook time:
- 19 Ingredients
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Protein of choice
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1 can Eden Organic Diced Tomatoes
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1 x Red Onion (chopped)
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1/2 cup Scallion (chopped)
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2 cloves Garlic (chopped)
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- Nutrition by Foodily 95% match
- Calories per gram: 0.6
- Total fat: Low
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- Kraft Foods
-
- Cook time:
- 8 Ingredients
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1 env. GOOD SEASONS Italian Dressing Mix
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1 can (16 oz.) black beans, drained,...
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1 pkg. (10 oz.) frozen corn, thawed
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1 cup chopped ripe mango
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1/2 cup chopped red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Food Network
-
- Cook time:
- 27 Ingredients
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1 tsp chopped chives
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1 (16-oz) can black beans, drained
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1/4 tsp pepper
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Salt and freshly ground black pepper
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1 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Men's Health
-
- Cook time:
- 13 Ingredients
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1/2 cup quick-cooking brown rice (coo...
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1 tsp olive oil
-
1/2 cup chopped red onion
-
1 clove garlic, minced
-
1 can (15 ozs) reduced-sodium black b...
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
LC
Low carb
- 11 Ingredients
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3 Tbsps fresh lime juice
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1/2 small fresh red chile pepper, see...
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1/4 tsp salt
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2 Tbsps vegetable oil, plus more for...
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Six 8-inch corn or flour tortillas, q...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- Kraft Foods
-
- Cook time:
- 12 Ingredients
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2 tsp. canola oil
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1 clove garlic, minced
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1 1/2 cups corn kernels (from 3 ears)
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1 large (about 1 lb) mango, peeled an...
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1 can (15-19 oz) black beans, rinsed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Food.com
-
- Cook time:
- 8 Ingredients
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1 (1 1/4 oz) packet good seasons Ital...
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2 ripe mangoes , chopped
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1/4 cup lime juice (fresh is best!)
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1 (16 oz) can black beans , drained
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1 red bell pepper , chopped
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Food.com
-
- Cook time:
- 14 Ingredients
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19 ozs black beans , drained and rinsed
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1/4 tsp salt
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1 Tbsp olive oil
-
14 ozs corn kernels , rinsed and drained
-
1/2 cup green onion , chopped
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 8 Ingredients
-
1 can (15 ozs) black beans, drained a...
-
1 can (15 ozs) mango slices, drained,...
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1 can (7 ozs) corn with peppers, drained
-
1 tsp garlic powder
-
1/4 cup coarsely chopped fresh cilantro
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
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