HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 onion, finely chopped
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  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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  • ½ cup cornmeal
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3 ounces cooked chicken breast
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  • 1/4 cup canned black beans that...
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  • 1/4 cup frozen sweet corn (you c...
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  • 2 tablespoons chopped or sliced...
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  • 1/4 cup diced tomato (you could...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • Juice of 1 lime
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  • 1 lb haddock
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  • 1½ Tbsp chili powder
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  • 8 small flour tortillas
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  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 22 Ingredients
  • 1 mango, chopped
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  • 1 chipotle pepper in adobo sauce...
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  • 1/2 cup ketchup
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  • 1/2 cup apple juice
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  • 1/4 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 salmon fillets (6-8 oz)
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon smoked paprika
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  • 1/3 teaspoon ground cumin
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  • 1/4 teaspoon cayenne pepper powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 (16-ounce) package coleslaw mi...
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  • 1/2 cup sour cream
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  • 1/2 cup mayonnaise
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  • 1/4 cup fresh lime juice
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  • 1/2 cup fresh cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 23 Ingredients
  • 1/4 cup fresh orange juice
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  • 1/4 cup soy sauce
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  • 2 tsp minced garlic
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  • 3/4 tsp chili powder
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  • 6 x (6-ounce) skinless, boneless...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 24 Ingredients
  • 1/4 cup fresh orange juice
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  • 1/4 cup low-sodium soy sauce
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  • 2 teaspoons minced garlic
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  • 3/4 teaspoon chili powder
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  • 6 (6-ounce) skinless, boneless c...
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  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • 1 bag mixed greens
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  • 1 can kidney beans, drained and...
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  • 1 can corn, drained
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  • 1 mango, peeled and sliced (sque...
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  • 2 avocados, sliced lengthwise (s...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/4 cups Pace® Garlic & Lime V...
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  • 1 large red pepper, diced (about...
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  • 1 cup frozen whole kernel corn,...
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  • 1 can (about 15 ounces) black be...
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  • 1 mango, peeled, pitted and dice...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 25 Ingredients
  • 2 large ripe mangoes, peeled, pi...
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  • 1 tbsp fresh ginger, peeled and...
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  • 1 large stalk celery, chopped
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  • 1 x Granny Smith (or tart) apple...
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  • 1/3 cup jalapeno peppers, diced...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 mango
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  • 12 cherry tomatoes
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  • 1 bell pepper
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  • 1 ear fresh corn
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  • 1 tsp. olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 2 Tbsp. lime juice
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  • 6 cups torn leaf lettuce
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  • 1 red pepper, sliced
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  • 1 cup chopped jicama
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 large cucumbers, peeled and cu...
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  • 1 large Haas avocado, halved, pi...
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  • 2 scallions, green and white par...
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  • 2 tablespoons fresh lime juice
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  • 1/4 to 1/2 teaspoon sea salt (to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup cornmeal
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  • 2 tablespoons all-purpose flour
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  • 1/2 teaspoon kosher salt
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  • 1 pound bacon
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  • 8 slices sourdough bread
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground chicken, pork or...
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  • 1 1/2 teaspoons ground allspice...
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  • 1/2 teaspoon ground cinnamon (ey...
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  • 1/2 teaspoon grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons chickpea flour
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  • 1/8 teaspoon ground turmeric
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  • 3/4 teaspoon ground cumin
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  • 3/4 teaspoon ground coriander
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  • 1/2 cup plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 package dry yeast (about 2 1/4...
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  • 3/4 cup warm water (100° to 110°)
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon salt
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  • 2 cups all-purpose flour, divided
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 3 cups vegetable oil, for frying
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  • 2 yellow corn tortillas, julienned
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  • 1 red corn tortilla, julienned
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  • 1 blue corn tortilla, julienned
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  • 1⁄4 cup fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 17 Ingredients
  • 1 box (13.25 oz.) pasta (rotini,...
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  • 1 cup fresh mango, diced
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  • 1 cup onion, diced
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  • 1 red pepper, diced
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  • 1 yellow pepper, diced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup Green Giant Select® frozen...
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  • 1 1/2 cups chopped deli rotisser...
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  • 1 cup shredded Colby-Monterey Ja...
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup ranch dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 1/8 cup fresh ginger
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  • 1/2 cup chopped cilantro
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  • 1/8 cup minced fresh garlic clove
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  • 1 cup finely chopped mango
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  • Salad
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  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup whole kernel corn
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  • 2 tablespoons chopped fresh cila...
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  • 1 mango, peeled, seeded and dice...
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  • 1 1/4 cups Pace® Salsa Verde
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  • 1 can (about 15 ounces) black be...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 19 ounces black beans , drained...
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  • 1/4 teaspoon salt
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  • 1 tablespoon olive oil
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  • 14 ounces corn kernels , rinsed...
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  • 1/2 cup green onion , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup green pepper , chopped
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  • 2 tablespoons pineapple preserve...
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  • 1/2 tablespoon soy sauce
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  • 1/2 teaspoon ground red pepper
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  • 1/4 cup lime juice or 1/2 cup of...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all