LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 mangoes, peeled and cut into t...
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  • 1 1/2 cups halved, seeded, and s...
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  • 1 1/2 cups halved baby heirloom...
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  • 1 1/2 cups fresh corn kernels
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  • 1/2 cup diced red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 ears corn, husks and silk removed
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  • 3 corn tortillas, cut into 16 we...
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  • 3/4 cup nonfat plain yogurt
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  • 2 limes
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  • 1/3 cup fresh cilantro leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound shrimp (16/20 count) pee...
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  • 1 quart water (4 cups)
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  • 1 tablespoon kosher salt
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  • 1 cup cubed ice
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  • Olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 onion, finely chopped
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  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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  • ½ cup cornmeal
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3 ounces cooked chicken breast
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  • 1/4 cup canned black beans that...
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  • 1/4 cup frozen sweet corn (you c...
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  • 2 tablespoons chopped or sliced...
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  • 1/4 cup diced tomato (you could...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • Juice of 1 lime
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  • 1 lb haddock
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  • 1½ Tbsp chili powder
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  • 8 small flour tortillas
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 salmon fillets (6-8 oz)
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon smoked paprika
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  • 1/3 teaspoon ground cumin
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  • 1/4 teaspoon cayenne pepper powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1/2 pound raw, deveined shrimp (...
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  • 1 tablespoons olive oil
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  • 2 tablespoons flour
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  • 1/4 teaspoon cumin
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  • 1/4 teaspoon garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/4 cups Pace® Garlic & Lime V...
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  • 1 large red pepper, diced (about...
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  • 1 cup frozen whole kernel corn,...
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  • 1 can (about 15 ounces) black be...
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  • 1 mango, peeled, pitted and dice...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 mango
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  • 12 cherry tomatoes
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  • 1 bell pepper
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  • 1 ear fresh corn
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  • 1 tsp. olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pkt. SHAKE ‘N BAKE Seasoned Pa...
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  • 1/2 tsp. chipotle chile pepper p...
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  • 1/4 tsp. garlic powder
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  • 1 cup KRAFT Finely Shredded Shar...
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  • 6 small boneless skinless chicke...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 3/4 cup cornmeal
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  • 2 tablespoons all-purpose flour
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  • 1/2 teaspoon kosher salt
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  • 1 pound bacon
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  • 8 slices sourdough bread
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground chicken, pork or...
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  • 1 1/2 teaspoons ground allspice...
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  • 1/2 teaspoon ground cinnamon (ey...
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  • 1/2 teaspoon grated nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons chickpea flour
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  • 1/8 teaspoon ground turmeric
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    +
  • 3/4 teaspoon ground cumin
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  • 3/4 teaspoon ground coriander
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  • 1/2 cup plain yogurt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • Protein of choice
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    +
  • 1 can Eden Organic Diced Tomatoes
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  • 1 x Red Onion (chopped)
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  • 1/2 cup Scallion (chopped)
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  • 2 cloves Garlic (chopped)
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 can (15.5 ounce) pinto beans,...
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  • 1/3 cup chopped red onion
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  • 1 teaspoon ground cumin
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  • Salt and pepper
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  • 1 pound medium shrimp, peeled an...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 box (13.25 oz.) pasta (rotini,...
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  • 1 cup fresh mango, diced
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  • 1 cup onion, diced
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  • 1 red pepper, diced
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  • 1 yellow pepper, diced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 can (15.5 ounce) pinto beans,...
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  • 1/3 cup chopped red onion
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    +
  • 1 teaspoon ground cumin
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    +
  • Salt and pepper
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    +
  • 1 pound medium shrimp, peeled an...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Green Giant Select® frozen...
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  • 1 1/2 cups chopped deli rotisser...
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  • 1 cup shredded Colby-Monterey Ja...
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  • 1/2 cup chopped red bell pepper
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    +
  • 1/2 cup ranch dressing
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/8 cup fresh ginger
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  • 1/2 cup chopped cilantro
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    +
  • 1/8 cup minced fresh garlic clove
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  • 1 cup finely chopped mango
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  • Salad
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup whole kernel corn
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  • 2 tablespoons chopped fresh cila...
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  • 1 mango, peeled, seeded and dice...
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  • 1 1/4 cups Pace® Salsa Verde
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    +
  • 1 can (about 15 ounces) black be...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 limes, zested and juiced
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  • 1 red bell pepper, cored, seeded...
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  • 1/2 cup chopped fresh basil leaves
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  • Kosher salt and freshly ground b...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can Salt to taste
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  • 1 mango
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    +
  • 1 Red pepper
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    +
  • 2 Ears of corn
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    +
  • 3 Fresh Basil Leaves
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 ripe mango, peeled and chopped...
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  • 1/2 red onion, thinly sliced
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  • 2 tablespoons chopped cilantro l...
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  • 1 large jicama, peeled and thinl...
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    +
  • Citrus vinaigrette, recipe follows
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 butter lettuce
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  • 1/2 cup dried cranberries
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  • 2 lebanese cucumbers
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  • 250 g caramel corn
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  • 1/4 red onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all