LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 mangoes, peeled and cut into t...
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  • 1 1/2 cups halved, seeded, and s...
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  • 1 1/2 cups halved baby heirloom...
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  • 1 1/2 cups fresh corn kernels
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  • 1/2 cup diced red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 ears corn, husks and silk removed
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  • 3 corn tortillas, cut into 16 we...
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  • 3/4 cup nonfat plain yogurt
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  • 2 limes
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  • 1/3 cup fresh cilantro leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 22 Ingredients
  • 1 mango, chopped
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  • 1 chipotle pepper in adobo sauce...
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  • 1/2 cup ketchup
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  • 1/2 cup apple juice
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  • 1/4 onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons canola oil
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  • 1 clove garlic, minced
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  • 1 1/2 cups corn kernels (from 3...
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  • 1 large ripe mango (about 1 pou...
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  • 1 15-ounce or 19-ounce can black...
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 garlic cloves, minced
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  • 3 cups fresh corn kernels (about...
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  • 2 cups diced peeled ripe mango (...
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  • 1 cup chopped red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 clove garlic, minced
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1/2 cup diced red bell pepper
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  • 1/2 cup chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/4 cups Pace® Garlic & Lime V...
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  • 1 large red pepper, diced (about...
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  • 1 cup frozen whole kernel corn,...
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  • 1 can (about 15 ounces) black be...
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  • 1 mango, peeled, pitted and dice...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 lb. boneless skinless chicke...
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 pkg. (10 oz.) frozen corn, thawed
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  • 1 cup chopped mangos
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  • 1/2 cup chopped red peppers
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 6 ears fresh corn
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  • 6 small mangoes, peeled, pitted,...
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  • 2 pounds jicama, peeled, chopped
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  • 1 cup chopped red onion
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  • 1/2 cup fresh chopped cilantro
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • Protein of choice
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  • 1 can Eden Organic Diced Tomatoes
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  • 1 x Red Onion (chopped)
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  • 1/2 cup Scallion (chopped)
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  • 2 cloves Garlic (chopped)
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  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 tsp. canola oil
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  • 1 clove garlic, minced
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  • 1 1/2 cups corn kernels (from 3...
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  • 1 large (about 1 pound) mango, p...
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  • 1 can (15-19 ounce) black beans,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1/4 cup reduced-calorie mayonnaise
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  • 1/4 cup red onion , minced
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon cayenne
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  • 1 tablespoon jalapeno, seeded, m...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 cups frozen corn kernels, thawed
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  • 2 pounds jicama, peeled and diced
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  • 1/2 cup lime juice
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  • 4 medium mangos - peeled, seeded...
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  • 1/2 cup chopped fresh cilantro
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/8 cup fresh ginger
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  • 1/2 cup chopped cilantro
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  • 1/8 cup minced fresh garlic clove
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  • 1 cup finely chopped mango
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  • Salad
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup whole kernel corn
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  • 2 tablespoons chopped fresh cila...
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  • 1 mango, peeled, seeded and dice...
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  • 1 1/4 cups Pace® Salsa Verde
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  • 1 can (about 15 ounces) black be...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons canola oil
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  • 1 clove garlic, minced
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  • 11/2 cups corn kernels (from 3 e...
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  • 1 large mango (about 1 pound) pe...
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  • 1 15 oz. can black beans, rinsed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1/2 cup fresh corn
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  • 1 tablespoon fresh lemon juice
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  • 2 tablespoons orange juice
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  • 2 tablespoons white vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 can Salt to taste
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  • 1 mango
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    +
  • 1 Red pepper
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  • 2 Ears of corn
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  • 3 Fresh Basil Leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 ripe mango, peeled and chopped...
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  • 1/2 red onion, thinly sliced
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  • 2 tablespoons chopped cilantro l...
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  • 1 large jicama, peeled and thinl...
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  • Citrus vinaigrette, recipe follows
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons lime juice
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  • 1/4 teaspoon ground cumin
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  • 1 small chipotle chile in adobo...
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  • 1 garlic clove , minced
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    +
  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 small mangoes , peeled, pitted...
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  • 1/2 cup fresh lime juice
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    +
  • 6 ears corn
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    +
  • 1 cup chopped red onion
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    +
  • 1/2 cup fresh cilantro
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 small mangos - peeled, seeded,...
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  • 1 large red bell pepper, chopped
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  • 2 kiwis, peeled and chopped
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  • 1/4 cup French dressing
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  • 1/2 cup sweet corn
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 ounce alfalfa sprout , rinsed
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  • 1/3 cup artichoke heart , chopped
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  • 3/4 cup blueberries , washed
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  • 4 ounces hearts of palm , sliced
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  • 1 1/2 cups baby tomatoes , washed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all