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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 lrg mango, 1/2" dice (@ 2 c)
  • 1 Roma Tomato, 1/2" dice (@1/2 c)
  • 1 T Cilantro (finely chopped)
  • 1 t fresh Lime Juice
  • pinch of Sea Salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 2 Ingredients
  • 1 mango, diced (about 1/2 cup)
  • 1 cup fresh or jarred salsa
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 2 jalapeno peppers, sliced
  • 4 green onions, sliced
  • 1 lime, juiced
  • 2 Tbsps coconut oil
  • Salt and pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 mango, peeled and diced
  • 1 avocado, peeled and diced
  • 1 plum tomato, diced
  • 1 clove garlic, minced
  • 1 jalepeño, seeded and diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 firm-ripe mangoes (about 1 lb. each)
  • 3/4 cup diced red onion
  • 1 fresh hot red chili, rinsed, stemme...
  • 2 Tbsps chopped fresh cilantro
  • 1 Tbsp lime juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 7 Ingredients
  • 1 mango, peeled, pitted, and cut into...
  • 1 small red onion, chopped
  • 1/2 cup packed, fresh cilantro leaves...
  • 1 serrano or jalapeno chile, minced (...
  • 1 Tbsp fresh lime juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 kiwi’s, chopped
  • 1/2 mango, chopped
  • 1/2 orange bell pepper, chopped
  • 1/4 red onion, chopped
  • 1/2 avocado, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 large mangos, diced
  • 1 tomato, diced
  • 1 green bell pepper, diced
  • 1/2 red onion, diced
  • 1 jalapeno, seeded and diced (optional)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 2 medium tuna steaks
  • about 2 Tbsps of black peppercorn (cr...
  • 1 tsp of cayenne
  • 1 tsp of white pepper
  • 1 tsp of paprika
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 can (15 oz.) black beans, rinsed an...
  • 1 cup diced firm-ripe mango
  • 1 Roma tomato (about 1/4 lb.), rinsed...
  • 1/2 cup each diced orange and yellow...
  • 1/4 cup finely diced onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/2 lb mango, thawed and chopped (abo...
  • 1/2 cup chopped red bell pepper
  • 1/3 cup chopped red onion
  • 2 Tbsps chopped cilantro
  • 1 Tbsp rice vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 mango, chopped
  • 2 scallions, chopped
  • 1 Tbsp plus 1 tsp olive oil
  • 1 Tbsp fresh lime juice
  • 1/4 tsp crushed red pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 ripe mango, peeled, ⅛ inch dice
  • ½ large red onion, peeled ⅛ inch dice
  • 1 red bell pepper, stem, seeds, and p...
  • 1 yellow bell pepper, stem, seeds, an...
  • 1 green bell pepper, stem, seeds, and...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 mango, chopped
  • 1/2 avocado, chopped
  • 1/2 jalapeno pepper, minced
  • 1/4 small red onion, minced
  • 1 handful cilantro, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 6 tomatoes, diced (these were fairly...
  • 1 mangoes, diced
  • 3 cloves of garlic, minced
  • 1 small bunch of green onions, chopped
  • 2 handfuls of cilantro, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 medium mango, diced
  • 1 garlic clove, minced or pushed thro...
  • ½ small red onion, finely diced
  • 1 lime, juiced
  • 1 small canned chipotle pepper, minced*
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 large avocado, cubed
  • 1 cup diced fresh mango
  • 1/3 cup diced red onion
  • 2 Tbsps chopped fresh cilantro
  • 2 Tbsps fresh lime juice
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 ripe mangoes
  • ½ medium white onion
  • 1 clove garlic
  • 1 Tbsp white wine vinegar
  • 1 Tbsp sunflower oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 4 habanero chiles, stemmed, halved an...
  • 3 cloves garlic
  • 2 medium carrots, peeled and chopped
  • 1 Tbsp cider vinegar
  • 1 Tbsp freshly squeezed lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 4 green onions, white and light green...
  • Sea salt and ground black pepper to t...
  • 4 firm mangoes
  • Fish
  • 2 red peppers, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 large ripe mango, peeled and diced
  • 1 medium sweet red pepper, diced
  • 1 (4 oz) can chopped green chilis
  • 1/4 cup chopped green onions
  • 1 Tbsp lime juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 Tbsp vegetable oil
  • 2 skinless, boneless chicken breast h...
  • Salt and freshly ground pepper
  • 1 large ripe mango, finely diced
  • 1/4 cup minced red onion
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 6 medium sized tomatoes
  • 1 ripe mango
  • 1 pepper, yellow or orange for colour...
  • 2 tbsp chopped red onion
  • 1 garlic clove
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 kiwi, chopped
  • 1 mango, chopped
  • 1 cucumber, seeded and diced
  • 1 jalapeno pepper, minced
  • 1 garlic clove, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 3/4 cup chopped mango
  • 3/4 cup chopped strawberries
  • 1/4 cup chopped red onion
  • 6 fresh basil leaves, chopped
  • 1 Tbsp lemon juice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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