LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans (15 ounces each) black be...
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  • 1/2 cup red bell pepper , choppe...
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  • 1/4 cup red onion , chopped small
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    +
  • 1 ripe mango , cut into bite-siz...
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    +
  • 2 Tbsp. cilantro , finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound shrimp (16/20 count) pee...
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    +
  • 1 quart water (4 cups)
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    +
  • 1 tablespoon kosher salt
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    +
  • 1 cup cubed ice
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  • Olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 mangoes, peeled and cut into t...
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    +
  • 1 1/2 cups halved, seeded, and s...
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  • 1 1/2 cups halved baby heirloom...
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  • 1 1/2 cups fresh corn kernels
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  • 1/2 cup diced red onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 mango, peeled and medium diced
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    +
  • 1 (15-oz) can corn, drained
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    +
  • 1 (15-oz) can black beans, drained
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    +
  • 2 vine-ripened tomatoes, medium...
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    +
  • 1 red onion, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 ounces cooked chicken breast
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    +
  • 1/4 cup canned black beans that...
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  • 1/4 cup frozen sweet corn (you c...
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  • 2 tablespoons chopped or sliced...
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    +
  • 1/4 cup diced tomato (you could...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 clove garlic, minced
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    +
  • 1 1/2 cups corn kernels (from 3...
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    +
  • 1 large ripe mango (about 1 pou...
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    +
  • 1 15-ounce or 19-ounce can black...
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 garlic cloves, minced
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    +
  • 3 cups fresh corn kernels (about...
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  • 2 cups diced peeled ripe mango (...
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    +
  • 1 cup chopped red onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups frozen shelled edamame
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    +
  • 1 1/2 cups fresh corn kernels (f...
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    +
  • 1 1/2 cups mango cubes
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    +
  • 1 cup chopped tomato (about 1 la...
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    +
  • 1/2 cup chopped red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 - 20 oz packages Old El Paso S...
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    +
  • corn or Flour Tortillas
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    +
  • 1 cups frozen mango chunks
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    +
  • 1/2 cup peeled, diced cucumber
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    +
  • 1/3 cup diced green onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup diced red bell pepper
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    +
  • 1/2 cup chopped red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 large ripe mangoes, peeled, pi...
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  • 1 tbsp fresh ginger, peeled and...
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  • 1 large stalk celery, chopped
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    +
  • 1 x Granny Smith (or tart) apple...
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    +
  • 1/3 cup jalapeno peppers, diced...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 C frozen shelled edamame
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    +
  • 1 1/2 C fresh corn kernels (from...
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    +
  • 1 1/2 C mango cubes (about 1 med...
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    +
  • 1 C chopped tomato (about 1 lg)
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    +
  • 1/2 C chopped red onion (about 1...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup diced cantaloupe
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    +
  • 1 cup diced mango
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    +
  • 1 cup diced red or yellow bell p...
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  • ½ cup red or yellow cherry tomat...
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    +
  • ½ cup chopped cucumber (peeled a...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 teaspoons black salt
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    +
  • 1 teaspoon dried pomegranate s...
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  • 2 teaspoons cumin seeds
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  • 1 teaspoon coarse kosher or sea...
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  • ½ teaspoon black pepper corns
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 mango, peeled, pitted, chopped
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    +
  • 1/2 cup minced green onion (incl...
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1/2 cup fresh corn kernels or fr...
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    +
  • 1 tablespoon plus 1 teaspoon fre...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 ears fresh corn
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    +
  • 6 small mangoes, peeled, pitted,...
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  • 2 pounds jicama, peeled, chopped
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    +
  • 1 cup chopped red onion
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    +
  • 1/2 cup fresh chopped cilantro
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup fresh lime juice
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 tablespoon chopped canned chip...
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    +
  • 2 large garlic cloves, pressed
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    +
  • 1 cup olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups fresh corn kernels (a...
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    +
  • 1 teaspoon vegetable oil
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    +
  • 1 1/2 cups diced peeled mango
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons diced sweet onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 ears fresh corn
    -
    +
  • 1 cup jicama, cut into 1/4-inch...
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    +
  • 1/2 cup mango, cut into 1/4-inch...
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    +
  • 2 teaspoons minced shallot
    -
    +
  • 1/8 teaspoon minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cans (15 ounces each) black be...
    -
    +
  • 1/2 cup red bell pepper , choppe...
    -
    +
  • 1/4 cup red onion , chopped small
    -
    +
  • 1 ripe mango , cut into bite-siz...
    -
    +
  • 2 Tbsp. cilantro , finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large cucumbers, peeled and cu...
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    +
  • 1 large Haas avocado, halved, pi...
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    +
  • 2 scallions, green and white par...
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1/4 to 1/2 teaspoon sea salt (to...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • Protein of choice
    -
    +
  • 1 can Eden Organic Diced Tomatoes
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    +
  • 1 x Red Onion (chopped)
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    +
  • 1/2 cup Scallion (chopped)
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    +
  • 2 cloves Garlic (chopped)
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tsp. canola oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 1/2 cups corn kernels (from 3...
    -
    +
  • 1 large (about 1 pound) mango, p...
    -
    +
  • 1 can (15-19 ounce) black beans,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (15 ounces) black beans, d...
    -
    +
  • 1 can (15 ounces) mango slices,...
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    +
  • 1 can (7 ounces) corn with peppe...
    -
    +
  • 1 teaspoon garlic powder
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    +
  • 1/4 cup coarsely chopped fresh c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (15 ounces) black beans, d...
    -
    +
  • 1 can (15 ounces) mango slices,...
    -
    +
  • 1 can (7 ounces) corn with peppe...
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1/4 cup coarsely chopped fresh c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all