LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 medium ripe mangoes peeled and...
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  • 2 x clementines, peeled and sect...
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  • 2 x blood oranges, peeled and se...
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  • 1 pint strawberries, rinsed, hul...
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  • 1/2 cup jicama, peeled and cut i...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 75.0ml pineapples juice
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  • 2 passion fruits , pulp only
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  • a pinch of cayenne pepper
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  • 1 lime , juice only
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  • 1 small mango , cut into chunks
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 medium red onion, very thinl...
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  • 1/2 cup plus 1 tablespoon fresh...
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  • 8 ounces baby spinach
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  • 1 large mango (about 1 pound)
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  • 10 ounces large shrimp, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 large ripe mango, peeled, seed...
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  • 1-2 tbsp chopped fresh cilantro
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  • 1 small clove garlic, minced
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  • 2 tbsp fresh lime juice
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  • 1 tablespoon paprika
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 large ripe mango, peeled, seed...
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  • 1 large cucumber, peeled, seeded...
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  • 1 small garlic clove, minced
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  • Juice of 1 lime
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  • 1/8 tsp. ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 skinless chicken breasts
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  • about 10 escarole leaves, washed
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  • 1 avocado
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  • salt and pepper to taste
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  • 1/2 teaspoon powdered onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 mangoes, peeled and diced
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  • 1/2 pineapple, cored and diced
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  • 1 cup rinsed and drained canned...
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  • 3/4 cup finely chopped red onion
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  • 1/4 cup fresh cilantro, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 avocados
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  • ¼ cup diced mango
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  • ¼ cup diced peach
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  • ¼ cup diced papaya
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  • 1 Tbsp minced red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup finely grated dried unswe...
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  • 1/4 cup finely chopped onion
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  • 16 curry leaves
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 ripe mangos, diced
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  • 2 ripe kiwis, diced
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  • 1 tablespoon of orange juice
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  • 2 tablespoons of Apple Cider Vin...
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  • 1/2 teaspoon of cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup chopped cilantro
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  • 4 cloves garlic, chopped
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  • 1 teaspoon fresh grated ginger
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cayenne pepper
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 4 cloves garlic, minced
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  • 1 medium onion, chopped
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  • 1 cup yellow lentils
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  • 2 mangoes, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 yellow small mangos, peeled an...
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  • 2 red/green mangos, peeled and c...
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  • 1 medium jicama, peeled and cut...
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  • 1 medium cucumber, peeled, seede...
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    +
  • dash of cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup diced papaya
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  • 1/2 cup diced mango
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  • 2 tablespoons diced red onion
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  • 1 tablespoon plus 1 teaspoon coa...
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  • 1 tablespoon very finely chopped...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 pound raw shrimp (21-25 per po...
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  • 1/4 teaspoon salt
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  • 1/4-1 teaspoon cayenne pepper
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  • 1/4 teaspoon ground turmeric
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound raw shrimp, (21-25 per...
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    +
  • 1/4-1/2 teaspoon cayenne pepper
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup firmly packed fresh basi...
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  • 1 large ripe, firm mango, peeled...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 avocados, cut into chunks
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    +
  • 3 cups chicken or vegetable broth
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  • 3 tablespoons fresh lemon or lim...
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  • 1/3 cup fresh cilantro leaves
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  • 1 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 2 1-pound ripe mangoes, peeled,...
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  • 2 cups fresh mint leaves
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  • 4 green onions, cut into 1-inch...
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  • 2 tablespoons fresh lime juice
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    +
  • 2 serrano chiles, halved, seeded
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium tuna steaks
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    +
  • about 2 tablespoons of black pep...
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  • 1 tsp of cayenne
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    +
  • 1 tsp of white pepper
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    +
  • 1 tsp of paprika
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh cilantro, fi...
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    +
  • 3 teaspoons extra-virgin olive o...
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    +
  • 1/2 teaspoon salt
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    +
  • 4 medium cloves garlic, minced
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  • 1/2 cup thinly sliced shallot,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 small mangoes, peeled, pitted,...
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  • 3/4 cup chopped red onion
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 teaspoon minced peeled fresh g...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 ripe mango, peeled, pitted and...
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  • 1/2 cup fresh minced cilantro
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    +
  • 1 tablespoon freshly squeezed li...
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    +
  • 1/4 cup peeled and diced red onion
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    +
  • 1 garlic clove, peeled and crushed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 lb cleaned small squid
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    +
  • 3/4 teaspoon chili powder
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    +
  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon cayenne
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    +
  • 2 tablespoons plus 1 teaspoon ex...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large orange
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    +
  • 1 large ripe mango, peeled, pitt...
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    +
  • 1/4 cup flaked sweetened coconut
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    +
  • 1/4 cup chopped red onion
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 mangoes, diced
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    +
  • 1 tablespoon unsweetened flaked...
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  • 2 tablespoons chopped fresh cila...
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    +
  • 1 teaspoon salt
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all