• 6 Ingredients
  • 1 Cup uncooked quinoa
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  • 1/4 Cup “Feast from the East” Se...
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  • 1/4 Cup green onions, chopped (t...
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  • 1/2 Cup crumbled feta cheese
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  • 1/2 Cup red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup Bob’s Red Mill Organic Who...
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  • 1/3 cup extra virgin olive oil
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  • 1 tbsp Balsamic Vinegar
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  • 1 tbsp sugar substitute, like sp...
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  • 2 tbsp sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 3/4 cups onion, minced
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  • 1 1/2 cup quinoa
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  • 1 1/2 cup water
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • Cooking spray
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  • 8 cups torn leaf lettuce
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  • 1 cup orange bell pepper strips
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  • 1 cup grape or cherry tomatoes,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 pkg. (10 oz.) torn mixed salad...
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  • 1 can (11 oz.) mandarin oranges,...
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  • 1/2 cup thinly sliced red onions
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  • 1 cup coarsely chopped PLANTERS...
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  • 1 pkg. (4 oz.) ATHENOS Tradition...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 6 cups torn romaine lettuce
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  • 2 pkg. (6 oz. each) OSCAR MAYER...
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  • 2 cans (11 oz. each) mandarin or...
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  • 1/2 of a yellow pepper, cut into...
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  • 1/2 cup thinly sliced red onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/2 pounds 1-inch-thick beef t...
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  • 1 1/4 cups olive oil
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  • 1/3 cup balsamic vinegar or red...
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  • 3 tablespoons chopped fresh chives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 large red beets, peeled and cu...
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  • 2 large golden beets, peeled and...
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  • 1 small fresh fennel bulb, trimm...
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  • 2 shallots, quartered
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  • 3 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 4 oz. extra-firm herb tofu
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  • 1 large egg
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  • 1/4 cup flour
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  • 3 tsp. garlic salt
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  • 1 tsp. onion powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • Salmon filets
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  • Field greens
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  • Romaine
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  • Baby Kalamata olives
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  • feta cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup reduced-fat feta cheese, c...
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  • 1/4 large red onion , thinly sliced
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  • 6 cups baby spinach leaves
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  • 1/4 cup fat-free Italian salad d...
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  • 3 cups canned mandarin oranges ,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon pepper
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  • 1 (10 ounce) can mandarin orange...
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  • 1 teaspoon olive oil
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  • 1/2 cup crumbled feta cheese
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  • 2 tablespoons red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 cup sliced honey-roasted almond
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  • 1 cup sesame ginger salad dressing
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  • 1 1/2 cups dried sweetened cranb...
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  • 1 (11 ounce) can mandarin orange...
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  • 8 cups baby spinach leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup of crumbled feta cheese (o...
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  • 1 (5 ounce) bag of spring mixed...
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  • 1/2 pint fresh raspberry (do not...
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  • 6-9 ounces brianna rich poppy se...
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  • 1 1/2 cups walnut pieces , toasted
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 8 cups baby spinach leaves
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  • 1 1/2 cups sweetened dried cranb...
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  • 1 cup honey-roasted sliced almonds
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  • 1 (11 ounce) can mandarin orange...
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  • 1 cup balsamic vinaigrette salad...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 10 Ingredients
  • 1 can (15 ounces) Kadota figs in...
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  • 1/4 cup vinaigrette dressing, di...
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  • 3 bunches watercress, trimmed
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  • 1 can (6 ounces) mandarin orange...
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  • 2 tablespoons chopped chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 1/2 cups cooked basmati rice
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  • 1/4 cup red onion, finely chopped
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  • 1 stalk celery, chopped
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  • 1 can black beans, rinsed & drained
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  • 1 10 oz can mandarin oranges, dr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup raspberry vinaigrette dr...
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  • 1/2 cup thinly sliced red onion
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  • 4 ounces crumbled feta cheese
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  • 1 (10 ounce) package mixed salad...
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  • 3/4 cup coarsely chopped walnuts...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup red wine vinegar
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  • 6 ounces walnuts
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  • 4 ounces feta , crumbled
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  • 1 small red onion , rings
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  • 1 cup oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup green onion , diced
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  • 2/3 cup bing cherry , washed, ha...
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  • 4 cups chopped romaine lettuce
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  • 1 cup smoked turkey, cut in 1/2...
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  • 11 ounces mandarin oranges
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup vegetable oil
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  • 1/3 cup sunflower seeds
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  • 3/4 cup cherry tomatoes, halved
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  • 4 green onions, thinly sliced
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  • 4 radishes, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons mandarin orange ju...
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  • 1/4 cup flour
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  • 1 (7 ounce) can chickpeas , drai...
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  • 3 tablespoons canola oil
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  • 3 ounces mesclun , rinsed
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all