LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup Hidden Valley® Original...
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  • 2 tablespoons each prepared must...
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  • 1 tablespoon cider vinegar
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  • 4 cups fresh spinach leaves, washed
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  • 1 can (15 ounces) whole beets, d...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6 cups baby spinach leaves
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  • 4 tablespoons bottled sweet Vida...
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  • 2 tablespoons sliced almonds
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  • 1 can mandarin oranges, drained
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 tablespoons low-sodium soy sau...
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  • 2 teaspoons toasted sesame oil,...
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  • 1/4 cup sliced almonds, toasted
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  • 2 tablespoons canola oil
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  • 1 teaspoon minced ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons red wine vinegar
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  • 8 ounces baby spinach, about 5 t...
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  • 1/2 cup chopped red onions
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  • Salt and pepper
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  • 1 cup mandarin oranges, drained
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup grated Parmesan cheese
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  • 1 container (5 oz.) DOLE® Arugula
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  • 1 can (11 oz.) DOLE® mandarin Or...
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  • 1 cup green grapes, cut in half
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  • 1 pkg. (6 oz.) prosciutto slices...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups milk
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  • Zest of 3 mandarin oranges or ta...
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  • 5 ounces bittersweet chocolate,...
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  • 1 ounce cocoa powder
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  • 6 egg yolks
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 4 round mini sponge cakes
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  • 1 (11-ounce) can mandarin orange...
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  • 1/2 cup blueberries
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  • 1 cup whipped cream or whipped t...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 celery rib, diced
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  • 2 cups diced cooked chicken
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  • 2 large hard cooked eggs, peeled...
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  • 1/2 cup chopped walnuts, toasted
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  • 1/4 cup sliced scallions, white...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 (11-ounce) can mandarin orange...
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  • 1 (5-ounce) can chow mein noodles
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  • 2 cups coleslaw mix (shredded ca...
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  • Dressing, recipe follows
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  • 1 (14-ounce) can chow mein veget...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 teaspoon grated orange zest
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  • 1/3 cup quick-cooking tapioca
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  • Sweetened whipped cream, for gar...
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  • 1/2 cup fresh orange juice
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups sliced jarred or canned b...
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  • 1 (11-ounce) can mandarin orange...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon olive oil
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  • 2 tablespoons cider vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 21 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons orange or mandarin...
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  • 6 large shiitake mushroom caps
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  • 1 (1/2-inch) piece fresh ginger,...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup buttermilk
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  • 1/2 teaspoon salt
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  • 1 tablespoon minced shallots
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  • 1 pound fresh baby spinach, rins...
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  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 English or European seedless...
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  • 1 can mandarin oranges, drained
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  • 2 teaspoons sugar
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  • Salt and freshly ground black pe...
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  • 1 teaspoon toasted sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons red wine vinegar
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  • 2 tablespoons olive oil
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  • 1 can mandarin oranges, drain re...
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  • 1 can sliced beets, drained
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  • 1 sprig mint, leaves torn
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup diced oil-packed sun-dri...
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  • 1 tablespoon fresh lemon juice
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  • 1 cup instant rice, cooked accor...
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  • 2 tablespoons freshly chopped ci...
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  • 6 burrito-size flour tortillas,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • Olive oil
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  • 1/2 can mandarin oranges
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  • 1 large shallot, diced into 1/4-...
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  • 1 ripe avocado diced into 1/2-in...
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  • 1/2 pound jumbo gulf shrimp (boi...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1/3 cup orange marmalade
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  • 1 small bunch asparagus
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  • 2 to 3 tablespoons slivered almonds
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  • 3 tablespoons butter, divided
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  • 1 cup rice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 (11-ounce) can mandarin orange...
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  • 1/2 cup reduced-sodium soy sauce
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  • 1 tablespoon brown sugar
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  • 1 pound fingerling potatoes or Y...
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 (11-ounce) can mandarin orange...
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  • 1/4 cup crumbled blue cheese
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  • 2/3 cup lowfat buttermilk
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  • Salt and freshly ground black pe...
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  • 4 cups fresh arugula
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 (16-ounce) package (about 5 1/...
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  • 1 (8-ounce) can (about 1 cup) ca...
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  • 1 cup canned mandarin orange seg...
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  • 1 cup chopped scallions
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  • 12 ounces cooked and chopped ski...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 medium head bok choy
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  • 1/4 wedge purple cabbage or 5 le...
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  • 4 whole scallions
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  • 1 small can mandarin orange segm...
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  • 1 cup chow mein noodles or 1 pac...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup sliced snow peas
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  • 2 cups salad greens
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  • 1/3 cup cooked, diced chicken
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  • 2 Tbsps sesame-ginger salad dres...
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  • 1/4 cup mandarin orange segments
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3/4 cup crisped rice breakfast c...
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  • 1 cup diced fresh pineapple
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  • 2 cups vanilla yogurt (low-fat o...
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  • 1 small can mandarin oranges, dr...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 (12-ounce) can mandarin orange...
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  • Ground black pepper
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  • 1 tablespoon sherry vinegar
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  • 1 English cucumber, sliced into...
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  • 2 teaspoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all