• 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • Cooking spray
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  • 8 cups torn leaf lettuce
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  • 1 cup orange bell pepper strips
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  • 1 cup grape or cherry tomatoes,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup snow peas, trimmed
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  • 1 (10-ounce) package leaf lettuc...
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  • 2 (6-ounce) packages refrigerate...
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  • 1 1/3 cups frozen shelled edamam...
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  • 1 (11-ounce) can mandarin orange...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons rice vinegar
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  • 2 tablespoons maple syrup
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  • 2 tablespoons olive oil
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  • 3/4 teaspoon wasabi powder (drie...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups cubed cooked chicken brea...
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  • Curry Dressing
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  • 5 cups torn romaine lettuce
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  • 1/2 cup thinly sliced red onion
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  • 1/4 cup chopped pickled ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 skinless big chicken breasts (...
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  • 1 can (11 oz.) mandarin oranges...
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  • 1 can (8 oz.) pineapple chunks i...
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  • 1/4-cup light soy
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  • 1/4-cup beer
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 cups water
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  • 1 cup chopped onion
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  • 4 garlic cloves, chopped
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  • 3 rosemary sprigs
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  • 1 pound skinless, boneless chick...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup water
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  • 1/2 cup orange juice, divided
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  • 3/4 teaspoon curry powder, divided
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  • 1/2 teaspoon salt, divided
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  • 3/4 cup uncooked couscous
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons hoisin sauce
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  • 4 cups shredded iceberg lettuce
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  • 1 (11 ounce) can mandarin orange...
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  • 1/2 cup chopped green onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon Sesame oil
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  • 2/3 cup Fresh orange juice
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  • 1/4 cup Low sodium teriyaki sauce
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  • 1/3 cup Brown sugar
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  • 1/2 teaspoon Red pepper flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 small red onion , cut into r...
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  • 1 1/4 cups romaine lettuce , torn
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  • 1/3 cup pecans (whole or chopped)
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  • 1/2 cup sweet red pepper, chopped
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  • 1/2 cup maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium lemon , peeled and sect...
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  • 1/2 cup maple syrup
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  • 2 kiwi fruits , peeled and sliced
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  • 1 medium grapefruit , peeled and...
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  • 1 (9 ounce) package refrigerated...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup cheddar cheese (125 mL)
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  • 1 cup frozen corn kernels (250 mL)
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  • green red yellow peppers (finely...
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  • honeydew melon
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  • 1/2-1 tablespoon red chili paste...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (20 ounce) can pineapple chunk...
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  • 1/4 cup walnuts or pecans , chopped
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  • 1/4 cup plain nonfat yogurt or l...
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  • 1 (11 ounce) can mandarin orange...
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  • 1 tablespoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 kiwis, sliced
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  • 2 tablespoons non-fat mayonnaise...
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  • 2/3 cup canned mandarin oranges...
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  • 8 lettuce leaves
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  • 1/4 cup orange juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups cooked chicken
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  • 1/2 cup low-fat vanilla yogurt (...
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  • 1 cup mandarin oranges in light...
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  • 1 cup pineapple chunk , drained
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  • 1/2 cup dried cherries
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons egg substitute
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  • 1 lb boneless skinless chicken b...
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  • 6 cups gourmet salad greens
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  • 3 sprigs rosemary
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  • 1 (11 ounce) can mandarin orange...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup plain breadcrumbs
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  • 2 lbs chicken tenders
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  • 1 cup all-purpose flour
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  • 1 orange , zested
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  • 1/2 teaspoon nutmeg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 tablespoons white distilled vi...
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  • 1/2 teaspoon salt
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  • 1 head iceberg lettuce , chopped
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  • 1 cup corn syrup
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  • 1/4 teaspoon black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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