• 11 Ingredients
  • 1 tablespoon seeded and chopped...
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  • 1/4 teaspoon salt
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  • 1 tablespoon olive oil
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  • 4 boneless skinless chicken brea...
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • garlic powder
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  • 3 ounces skinless chicken breast...
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  • 2 teaspoons cornstarch
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  • 1 1/2 teaspoons almonds, slivered
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  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 6 skinless chicken breast halves
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    +
  • pepper
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  • 2 teaspoons cornstarch
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  • 1 (8 ounce) can pineapple chunks...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 2 (11 ounce) cans mandarin orang...
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  • 3 tablespoons green onions , sli...
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  • SALAD INGREDIENTS
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  • 1/4 cup low-sodium teriyaki sauce
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  • 1 tablespoon low sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1 lb boneless skinless chicken b...
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  • 1/2 cup halved green grape
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  • 1/4 teaspoon salt
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    +
  • 1/2 cup dried cranberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (11 ounce) can mandarin oranges
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    +
  • 1/4 cup diced green onion
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  • 1 (20 ounce) can pineapple chunks
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    +
  • 1/8 cup sliced almonds (optional)
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    +
  • 2 cups green leaf lettuce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup asian style salad dressi...
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  • 1 cup snow peas , cut in half if...
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  • 1 (10 ounce) bag mixed salad gre...
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  • 2 tablespoons teriyaki sauce
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    +
  • 1 teaspoon ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup chopped pecans
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1/2 teaspoon salt
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    +
  • 1 bunch watercress , stems removed
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    +
  • 2 scallions , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup mandarin orange (drained...
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon olive oil
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  • Salad
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    +
  • 2 cups lettuce (torn)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1/2 cup celery , chopped
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    +
  • 1 teaspoon salt
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  • 1 tablespoon minced onion
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    +
  • 3 cups cooked chicken (can buy c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup crispy chinese noodles
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  • 1 can mandarin orange , drained,...
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  • 1/2 cup toasted sliced almonds
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    +
  • 1 cup cooked, cubed chicken
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    +
  • 2 teaspoons toasted sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons hoisin sauce
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    +
  • 4 cups shredded iceberg lettuce
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    +
  • 1 (11 ounce) can mandarin orange...
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    +
  • 1/2 cup chopped green onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 8 ounces sugar snap peas , halved
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  • 1/2 cup pecan halves , toasted
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    +
  • 6 ounces chicken breasts , cuts...
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  • 1/2 cup reduced-fat raspberry vi...
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  • 4 cups mixed greens
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups cooked chicken, coarsely...
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  • mixed salad greens
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/2 cup mayonnaise
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    +
  • 1 (8 ounce) can water chestnuts...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • croissants, to serve
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    +
  • lettuce leaf , to serve
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    +
  • 1/4 cup canned diced pineapple t...
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    +
  • 1/4 cup seedless grapes , quartered
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    +
  • 1/4 cup canned mandarin orange s...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup chopped pecans
    -
    +
  • 1/2 cup chopped celery
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    +
  • 1 (11 ounce) can mandarin orange...
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    +
  • 1/2 cup red seedless grapes , ha...
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    +
  • 3/4 cup creamy cucumber ranch sa...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 cup raspberry vinaigrette dr...
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    +
  • 1/2 cup mandarin orange (drained)
    -
    +
  • additional raspberry vinaigrette...
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  • 1/2 teaspoon rosemary
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can mandarin orange , drained...
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    +
  • 1 cup chopped cooked chicken breast
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  • 1/4 cup barbecue sauce (any flav...
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    +
  • 2 tablespoons Hellmann's mayonnaise
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    +
  • For Dressing
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 chicken breasts
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    +
  • 1 (11 ounce) can mandarin oranges
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    +
  • 1/4 cup pecans
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    +
  • balsamic vinaigrette (Newman's O...
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    +
  • 1 (5 ounce) package dried cranbe...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb seedless grapes
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    +
  • 1 cup mayonnaise
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    +
  • 1 cup chopped pecans
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    +
  • 4 cups chopped cooked chicken
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    +
  • salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 1 cup celery , finely diced
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    +
  • 1/2 teaspoon salt
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    +
  • 1 (8 3/4 ounce) can crushed pine...
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    +
  • 1 (11 ounce) can mandarin orange...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 1/3 cup sliced sweet onion (Wall...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 cups red seedless grapes
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    +
  • 3 cups cubed cooked chicken breasts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup chopped walnuts or chopped...
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    +
  • 1 cup thin-sliced celery
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    +
  • 1/2 cup chopped red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups cooked chicken, cubed
    -
    +
  • 1 cup cashews
    -
    +
  • SALAD
    -
    +
  • 2 tablespoons vinegar
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    +
  • 1 cup celery , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-2 tablespoon salt
    -
    +
  • 4 cups sliced celery
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    +
  • 4 (15 ounce) cans mandarin orang...
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    +
  • 2 (20 ounce) cans pineapple chunks
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    +
  • 4 cups slivered almonds, toasted
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all