• 15 Ingredients
  • 1 chicken breast
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  • 1 package (7 oz.) long grain and...
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  • 2 stalks celery, chopped
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  • 2 green onions, chopped
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  • 1 can (8 oz.) water chestnuts, c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 lb Boneless Skinless chicken B...
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  • 1 Tablespoon Soy Sauce or Wheat-...
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  • 1 Teaspoon Sesame Oil
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  • 1 Large Garlic Clove, crushed or...
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  • 1/3 Cup Rice Vinegar (unseasoned)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup water
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  • 1/2 cup orange juice, divided
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  • 3/4 teaspoon curry powder, divided
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  • 1/2 teaspoon salt, divided
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  • 3/4 cup uncooked couscous
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4-5 lg. chicken breasts, boiled...
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  • 1 box bowtie pasta (cook al dent...
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  • 1/2 pkg. tri-colored spiral past...
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  • 1-2 cups diced celery
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  • 2-3 green onions chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter or margarine
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  • 1 package (3 oz) Oriental-flavor...
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  • 2 tablespoons sesame seed
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  • 1/4 cup sugar
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  • 1/4 cup white vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon pepper
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  • 1 lb boneless skinless chicken b...
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  • 1/2 cup halved green grape
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  • 1/4 teaspoon salt
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  • 1/2 cup dried cranberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 (2 7/8 ounce) packages low-fat...
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  • 1 (2 1/4 ounce) can pitted black...
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  • 1 (8 ounce) can sliced water che...
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  • 1 tablespoon granulated sugar
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  • 1/4 teaspoon salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (11 ounce) can mandarin orange...
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  • 1 (8 ounce) can water chestnuts
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  • 1/2 cup vegetable oil
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  • 1/2 cup white sugar
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  • 1 bunch green onions, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups fresh mushrooms , sliced
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  • 1 1/2 teaspoons seasoning salt
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  • 1 (1 lb) package angel hair past...
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  • 1 lb boneless skinless chicken b...
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  • 3 tablespoons soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 8 ounces orzo pasta , cooked and...
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  • 1/2 cup dark raisin
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  • 2 cups red bell peppers , sliced
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  • 2 tablespoons honey mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups chopped lettuce
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  • 8 ounces mandarin orange sections
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  • 1 1/2 tablespoons rice wine vinegar
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  • 1/3 cup low-fat mayonnaise
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  • 1 green onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 ounces spiral shaped pasta
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  • 8 ounces pineapple tidbits , dra...
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  • 6 ounces bow tie pasta
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  • 1 cup red grapes
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  • 11 ounces mandarin oranges , dra...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups sliced celery
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  • 1 cup mayonnaise
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  • 1 cup drained pineapple tidbits
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  • 1/2 cup sliced green onions
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  • 1 cup slivered almonds, toasted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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