• 9 Ingredients
  • 1/3 cup plain low-fat yogurt
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  • 1/3 cup mayonnaise or salad dres...
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  • 2 tablespoons frozen orange juic...
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  • black pepper, to taste
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  • 2 cans (10 ounces each) premium...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
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  • 16 Ingredients
  • 4 cups water
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  • 1 cup chopped onion
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  • 4 garlic cloves, chopped
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  • 3 rosemary sprigs
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  • 1 pound skinless, boneless chick...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/3 cup plain low-fat yogurt
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  • 1/3 cup mayonnaise or ranch sala...
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  • 2 tablespoons frozen orange juic...
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  • black pepper, to taste
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  • 2 cans (10 ounces each) premium...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 cups shredded napa (Chinese) c...
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  • 2 cups shredded cooked chicken b...
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  • 1 1/2 cups matchstick-cut carrots
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  • 1 cup diagonally cut snow peas
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  • 1/2 cup diagonally sliced green...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons white sugar
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons frozen limeade con...
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  • 1/4 teaspoon black pepper
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  • 1/4 cup golden raisins
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 4 (4 ounce) boneless skinless ch...
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  • 8 large fresh spinach leaves
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon lemon juice
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  • 1 1/2 cups white vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 cups cabbage , shredded
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  • 2 cups cooked chicken, skin remo...
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  • 1 dash black pepper , to taste
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  • 1 cup carrot , grated
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  • 1/2 cup nonfat asian-style dress...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 firm bananas , cut into 1/2 in...
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  • 3 tablespoons confectioners' sugar
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  • 1/3 cup flaked coconut
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  • 1 (11 ounce) can mandarin orange...
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  • 2 cups diced cooked chicken (abo...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons egg substitute
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  • 1 lb boneless skinless chicken b...
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  • 6 cups gourmet salad greens
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  • 3 sprigs rosemary
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  • 1 (11 ounce) can mandarin orange...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all