LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 (2 7/8 ounce) packages low-fat...
    -
    +
  • 1 (2 1/4 ounce) can pitted black...
    -
    +
  • 1 (8 ounce) can sliced water che...
    -
    +
  • 1 tablespoon granulated sugar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1/2 cup halved green grape
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup dried cranberries
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can mandarin orange , drained...
    -
    +
  • 1 cup chopped cooked chicken breast
    -
    +
  • 1/4 cup barbecue sauce (any flav...
    -
    +
  • 2 tablespoons Hellmann's mayonnaise
    -
    +
  • For Dressing
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon paprika
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon dried oregano , cru...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 cups coleslaw mix
    -
    +
  • 4 ounces mandarin oranges
    -
    +
  • 2 tablespoons slivered almonds
    -
    +
  • 1/4 cup sesame ginger salad dres...
    -
    +
  • 3/4 cup cubed cooked chicken
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 cup teriyaki marinade
    -
    +
  • 1 (11 ounce) can mandarin oranges
    -
    +
  • 2 cups broccoli coleslaw mix (th...
    -
    +
  • 3 boneless skinless chicken breasts
    -
    +
  • 1/2 cup soy sauce
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (10 1/2 ounce) can water chest...
    -
    +
  • 1 cup chow mein noodles
    -
    +
  • 1 (14 ounce) can mandarin orange...
    -
    +
  • 4 cooked chicken breasts, diced
    -
    +
  • 1 cup poppy seed dressing
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium lemon , peeled and sect...
    -
    +
  • 1/2 cup maple syrup
    -
    +
  • 2 kiwi fruits , peeled and sliced
    -
    +
  • 1 medium grapefruit , peeled and...
    -
    +
  • 1 (9 ounce) package refrigerated...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb boneless skinless chicken b...
    -
    +
  • 8 ounces orzo pasta , cooked and...
    -
    +
  • 1/2 cup dark raisin
    -
    +
  • 2 cups red bell peppers , sliced
    -
    +
  • 2 tablespoons honey mustard
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups fresh mushrooms , sliced
    -
    +
  • 1 1/2 teaspoons seasoning salt
    -
    +
  • 1 (1 lb) package angel hair past...
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups shredded cooked chicken
    -
    +
  • 1/3 cup toasted pecan halves
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 (8 1/4 ounce) can sliced beets...
    -
    +
  • Salad
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups chopped lettuce
    -
    +
  • 8 ounces mandarin orange sections
    -
    +
  • 1 1/2 tablespoons rice wine vinegar
    -
    +
  • 1/3 cup low-fat mayonnaise
    -
    +
  • 1 green onion , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups cooked chicken
    -
    +
  • 1/2 cup low-fat vanilla yogurt (...
    -
    +
  • 1 cup mandarin oranges in light...
    -
    +
  • 1 cup pineapple chunk , drained
    -
    +
  • 1/2 cup dried cherries
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup salad oil
    -
    +
  • 1/2 teaspoon salt & pepper
    -
    +
  • 1 package ramen noodles, crushed
    -
    +
  • Yoshida gourmet sauce
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Miracle Whip
    -
    +
  • 2 (10 ounce) cans mandarin orang...
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 2 cups chopped cooked chicken (o...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 ounces spiral shaped pasta
    -
    +
  • 8 ounces pineapple tidbits , dra...
    -
    +
  • 6 ounces bow tie pasta
    -
    +
  • 1 cup red grapes
    -
    +
  • 11 ounces mandarin oranges , dra...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all