• 15 Ingredients
  • 1 chicken breast
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  • 1 package (7 oz.) long grain and...
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  • 2 stalks celery, chopped
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  • 2 green onions, chopped
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  • 1 can (8 oz.) water chestnuts, c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • Cooking spray
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  • 8 cups torn leaf lettuce
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  • 1 cup orange bell pepper strips
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  • 1 cup grape or cherry tomatoes,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 large bunch Romaine Lettuce
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  • 1 pound boneless, skinless chick...
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  • 8 ounce can mandarin oranges, dr...
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  • 1 red bell pepper, diced or sliced
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  • 4-5 green onions, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1/4 cup orange juice
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  • 6 spears spears asparagus
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1/4 cup orange juice
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    +
  • 6 spears spears asparagus
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup fresh orange juice
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  • 1/4 cup fresh lime juice
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  • 2 garlic cloves, minced
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon dried oregano, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can (8 ounces) pineapple chunk...
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  • 3 cups cooked chicken, cubed
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  • 1/2 cup seedless raisins or chop...
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  • 1 can (11 ounces) mandarin orang...
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  • 1 container (8 ounces) plain low...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/3 cup plain low-fat yogurt
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  • 1/3 cup mayonnaise or salad dres...
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  • 2 tablespoons frozen orange juic...
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  • Black pepper, to taste
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  • 2 cans (10 ounces each) premium...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 cup lemon low-fat yogurt
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  • 1/3 cup mayonnaise or salad dres...
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  • 2 teaspoons lemon juice
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 can (8 ounces) pineapple chunk...
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  • 3 cups cooked chicken, cubed
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  • 1/2 cup seedless raisins or chop...
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    +
  • 1 can (11 ounces) mandarin orang...
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    +
  • 1 container (8 ounces) plain low...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1/3 cup plain low-fat yogurt
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    +
  • 1/3 cup mayonnaise or ranch sala...
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    +
  • 2 tablespoons frozen orange juic...
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    +
  • Black pepper, to taste
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    +
  • 2 cans (10 ounces each) premium...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 15 Ingredients
  • 3/4 cup water
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  • 1/2 cup orange juice, divided
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  • 3/4 teaspoon curry powder, divided
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  • 1/2 teaspoon salt, divided
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  • 3/4 cup uncooked couscous
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups cooked brown rice, cooled
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  • 1 tbsp. sesame oil
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  • 1 tbsp. soy sauce
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  • 1 tsp. lemon juice
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  • 11 oz. can mandarin orange segme...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Dressing:
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  • 1/2 cup fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons kosher salt
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  • Pinch of cayenne pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1/2 cup celery , chopped
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  • 1 teaspoon salt
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  • 1 tablespoon minced onion
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  • 3 cups cooked chicken (can buy c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small orange , juiced
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  • 1/2 can mandarin oranges , drai...
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  • 2 cups chicken breast, cubed
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  • 1/2 teaspoon rice wine vinegar
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  • 1 teaspoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup mandarin orange (drained...
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon olive oil
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  • Salad
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  • 2 cups lettuce (torn)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 can mandarin orange , drained...
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  • 1 cup chopped cooked chicken breast
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  • 1/4 cup barbecue sauce (any flav...
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  • 2 tablespoons Hellmann's mayonnaise
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  • For Dressing
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup white wine vinegar
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  • 1 1/2 tablespoons white sugar
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    +
  • 1 cup chopped fresh broccoli
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  • 1 cup chopped baby carrots
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  • 1 pound skinless, boneless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups cooked chicken, cubed
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  • 1 cup cashews
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  • SALAD
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    +
  • 2 tablespoons vinegar
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    +
  • 1 cup celery , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons granulated sugar
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  • 1 tablespoon all-purpose flour
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  • 1 large egg , well beaten
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  • 1 (11 ounce) can mandarin orange...
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  • 2/3 cup nestle carnation fat-fre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon Sesame oil
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    +
  • 2/3 cup Fresh orange juice
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    +
  • 1/4 cup Low sodium teriyaki sauce
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  • 1/3 cup Brown sugar
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  • 1/2 teaspoon Red pepper flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-2 tablespoon salt
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    +
  • 4 cups sliced celery
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    +
  • 4 (15 ounce) cans mandarin orang...
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  • 2 (20 ounce) cans pineapple chunks
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  • 4 cups slivered almonds, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups fresh or canned pineapp...
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  • 3 cups cooked pasta, such as o...
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  • 1/2 cup reduced-fat mayonnaise
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    +
  • 1/2 cup toasted almonds, choppe...
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  • 1/2 cup light sour cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh or canned pineapp...
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    +
  • 3 cups cooked pasta, such as o...
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    +
  • 1/2 cup reduced-fat mayonnaise
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    +
  • 1/2 cup toasted almonds, choppe...
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    +
  • 1/2 cup light sour cream
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all