LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 lb Boneless Skinless chicken B...
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  • 1 Tablespoon Soy Sauce or Wheat-...
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  • 1 Teaspoon Sesame Oil
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  • 1 Large Garlic Clove, crushed or...
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  • 1/3 Cup Rice Vinegar (unseasoned)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 4 cups cooked chicken, diced or...
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  • 2 cups diced celery
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  • 3 green onion, diced
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  • 1 can mandarin oranges (drained)
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  • 1 small can pineapple tidbits (d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup snow peas, trimmed
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  • 1 (10-ounce) package leaf lettuc...
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  • 2 (6-ounce) packages refrigerate...
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  • 1 1/3 cups frozen shelled edamam...
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  • 1 (11-ounce) can mandarin orange...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp. granulated sugar
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  • 3 tbsp. lemon juice
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  • 3/4 c. chow mein noodles
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  • 1/3 c. salad oil
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  • 1 tsp. soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 cups cooked brown rice, cooled
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  • 1 tbsp. sesame oil
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  • 1 tbsp. soy sauce
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  • 1 tsp. lemon juice
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  • 11 oz. can mandarin orange segme...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 pint Miracle Whip
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  • 1/4 cup mustard
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  • 4 cups cubed chicken
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  • 1/4 cup grated onion
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  • 1 can mandarin oranges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • canned mandarin oranges (drained...
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  • 2 cups dry chow mein noodles (ca...
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  • 3 green onions , chopped
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  • 1 small romaine lettuce , torn i...
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  • SALAD
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 cup sesame and ginger marinade
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  • 1/2 cup green onion
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  • 1 tablespoon reduced sodium soy...
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  • 1/4 cup slivered almond, toasted
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  • 1/2 cup parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 3/4-1 cup honey mustard dressing
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  • 2 cups frozen sugar snap peas
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  • 1 (11 ounce) can mandarin orange...
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  • 2 cups cheese tortellini
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  • 3 cups cooked chicken breasts, d...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 4 cups torn leaf lettuce
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  • 4-6 boneless chicken breasts , c...
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  • 1 cup green grape
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  • 1/2 cup chopped onion
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  • 1 (15 ounce) can mandarin oranges
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1/4 teaspoon pepper
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  • 1 cup mayonnaise
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  • 1/2 teaspoon salt
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  • 2 tablespoons minced onions
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  • 1 cup chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 (10 ounce) bag shredded carrots
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  • 1 tablespoon Splenda sugar subst...
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  • 2 1/2 teaspoons sesame oil
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  • 2 1/2 tablespoons rice vinegar
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  • 2 1/2 teaspoons soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 teaspoon dried onion flakes
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  • 2 tablespoons lemon juice
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  • 2 teaspoons minced parsley
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  • 1 tablespoon soy sauce
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  • 4 cups torn lettuce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 (15 ounce) can pineapple chunk...
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  • 4 cups cooked chicken
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  • 1 cup mayonnaise
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  • 1 cup dry chow mein noodles
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  • 1/2 cup sliced black olives (opt...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons vegetable oil
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  • 1 (15 ounce) can mandarin orange...
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  • 1 celery rib, thinly sliced
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  • 4 cups shredded lettuce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup mayonnaise
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  • 1 (8 ounce) can sliced water che...
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  • 1 cup chopped celery
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  • 1 tablespoon prepared mustard
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  • 15 ounces pineapple chunks , dra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup sliced almonds
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  • 2 cups chow mein noodles
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  • 1 (16 ounce) bag mixed salad gre...
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  • 2 cups pre-cooked sliced chicken...
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  • 1 (15 ounce) can mandarin orange...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (10 1/2 ounce) can water chest...
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  • 1 cup chow mein noodles
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  • 1 (14 ounce) can mandarin orange...
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  • 4 cooked chicken breasts, diced
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  • 1 cup poppy seed dressing
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 (11-ounce) can mandarin orange...
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  • 1 (5-ounce) can chow mein noodles
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  • 2 cups coleslaw mix (shredded ca...
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  • Dressing, recipe follows
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  • 1 (14-ounce) can chow mein veget...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 8 tablespoons white distilled vi...
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  • 1/2 teaspoon salt
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  • 1 head iceberg lettuce , chopped
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  • 7 tablespoons Splenda granular
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  • 1/4 teaspoon black pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all