LF
Low fat
  • 5 Ingredients
  • 3 cups flour
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  • water
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  • a rolling pin
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  • a little flour for dusting
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  • tava or flat bottom skillet
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
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  • 1 package round Vietnamese rice...
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  • 1 small bag (5–6 ounces) mixed b...
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  • Thin slices of cucumber (2 slice...
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  • Julienned or shredded carrot (ab...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
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  • 1 package round Vietnamese rice...
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  • 1 small bag (5–6 ounces) mixed b...
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  • Thin slices of cucumber (2 slice...
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  • Julienned or shredded carrot (ab...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • For the sauce:
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  • 2 tablespoons creamy organic or...
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  • 2 tablespoons rice vinegar
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  • 2 teaspoons soy sauce
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  • 2 teaspoons sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cups water
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  • 2 tbsp milk
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  • 2 tbsp yogurt
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  • 1 egg, lightly beaten
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  • 3 1/2 cups all-purpose flour plu...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 27 Ingredients
  • Ingredients
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  • For the Spicy Peanut Sauce:
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  • 2 tablespoons creamy organic or...
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon soy sauce
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon coriander seeds
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  • 1 teaspoon fennel seeds
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  • 1 teaspoon black peppercorns
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  • 3 tablespoons vegetable oil
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  • 3 pounds, 5 ounces topside or ch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon active dry yeast
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  • 2 teaspoons sugar
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  • 2 cups all-purpose flour, plus m...
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  • 1 1/2 teaspoon fine sea salt
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  • 1/8 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 large carrots , cut into match...
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  • 12 rice paper wrappers (buy them...
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  • 1.0 tbsp sesame oil
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  • 15.0g coriander
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  • 1 small red onion , cut into hal...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 19 Ingredients
  • 6 dried guajillo chiles* (1 1/2 oz)
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  • 1 dried ancho chile* (1/2 oz)
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  • 4 thin (1/2-inch) rib pork chops...
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  • 1/2 teaspoon cumin seeds
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  • 1/4 teaspoon black peppercorns
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup coconut milk
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  • 1/2 cup peanut butter
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  • 1 green onion, including tender...
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  • 1 piece lemongrass stalk, 3 inch...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 20 Ingredients
  • 2 tbsp For the sauce: creamy org...
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  • 2 tbsp rice vinegar
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  • 2 tsp Soy Sauce
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  • 2 tsp Sugar
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  • 1/2 tsp Red Pepper Flakes
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 pound large shrimp—shelled,...
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  • 1/4 cup plus 2 tablespoons canol...
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  • Kosher salt
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  • 1 large shallot, thinly sliced
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  • 1 large garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 26 Ingredients
  • Broth:
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  • 4 cups water
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  • 1 cup sake
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  • 1/2 cup ishiri sauce
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  • 2 (6-inch) pieces kombu
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  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup warm water
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  • 2 1/2 tsp. instant yeast
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  • 1 tsp. sugar
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  • 2 1/2 cups all-purpose flour, pl...
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  • 1/2 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/4 pounds ground chicken
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  • 1/4 cup plus 2 tablespoons very...
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  • 2 tablespoons vegetable oil, plu...
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  • 2 teaspoons chile powder
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 21 Ingredients
  • 2 1/4 pounds salmon fillet, skin...
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  • 1/2 cups panko (Japanese bread c...
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  • 1/2 cup minced scallions
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  • 1/4 cup finely chopped fresh cil...
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  • 2 teaspoons minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 7.0g sachet fast action yeast
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  • 8.0 tsp mango chutney
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  • 350.0ml warm water
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  • 450.0g strong bread flour , plus...
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  • 1.0 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup tortilla chip crumbs (crus...
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  • 1 pound boneless salmon filet
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  • 1 shallot, minced
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  • 2 garlic cloves, minced
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  • 1 large egg
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 Cups of Dried Lentils (I used...
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  • 2 Cups of Cubed Unpeeled Potatoes
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  • 2 Tbsp of Canola Oil
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  • 1 Large Onion, Chopped
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  • 5 Large Garlic Cloves, Minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup flour
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  • 4 eggs, beaten
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  • 1 cup bread crumbs
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  • 4 ¼″-thick veal cutlets
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  • Kosher salt and freshly ground b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 roll packaged soba noodles
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  • 1 1/4 cups water
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  • 1 stalk lemongrass, white part o...
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  • 5-6 kaffir lime leaves, bruised
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  • 4-5 slices fresh galangal
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 28 Ingredients
  • 750 g large tiger prawns
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  • 1 tablespoon vegetable oil
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  • 1.5 liters water or stock
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  • 20 shallots, peeled and minced
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  • 6 garlic cloves, peeled and minced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 30 Ingredients
  • ¼ cup ancho chile powder
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  • 1 Tbsp smoked paprika
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  • 1 Tbsp coriander seeds, toasted...
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  • 1½ tsp cumin seeds, toasted and...
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  • 2 tsp salt
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1.5 pounds Ground beef
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  • .5 pounds Chorizo sausage, remov...
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  • 1 tablespoon pepper
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  • 1.5 teaspoons salt, reserving .5...
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  • 1 teaspoon Pilsen seasoning (Fo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all