LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large Yellow onion, chopped
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  • a splash x Olive Oil
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  • 2 pinch Salt
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  • 2/3 cup uncooked bulgur
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  • 1 oz can of chickpeas, drained a...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 23 Ingredients
  • 2 jalapeno peppers, seeds and me...
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  • 2 stalks lemongrass, woody top h...
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  • 1/2 cup roughly chopped shallots
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  • 1/2 cup cilantro stems
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  • 1 clove garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 1/2 pounds ground chicken breast
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  • 4 green onions
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  • 3 Tablespoons grated fresh ginger
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  • 2 Tablespoons lemon juice
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  • 1 Tablespoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 garlic cloves, peeled
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  • 1 1/2-inch piece fresh ginger, p...
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  • 1 jalapeño, quartered and seeded
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  • 2 cups plain low-fat yogurt
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 medium red onion, chopped
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  • 2 red bell peppers, chopped (or...
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  • 1 small butternut squash (less t...
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  • 4 garlic cloves, minced
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  • 2 tablespoons olive oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 can (7 ounces) chiles in adobo...
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  • 1/2 cup water
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  • 4 chicken cutlets (4 ounces each)
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  • 1 small red onion, thinly sliced
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  • 2 jalapeno chiles, stems removed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 24 Ingredients
  • 2 cups white whole wheat flour
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  • 1/2 tsp. ground cumin
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    +
  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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    +
  • 1/2 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 1/2 pound red onions, peeled a...
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  • 4 cloves garlic, sliced
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  • 2 chipotle chiles in adobo, diced
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    +
  • 1/2 cup balsamic vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup red onions, diced
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    +
  • 2 tablespoons ginger, finely cho...
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  • 1 small stalk lemongrass, crushe...
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  • 1 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 2 tsp peanut oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 chili, diced
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  • 1 tsp curry powder or paste
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  • 2 tbs peanut butter
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 18 Ingredients
  • 1 cup plain nonfat yogurt
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    +
  • Juice of 1/2 lemon
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    +
  • 1 tablespoon freshly grated ginger
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  • 1 tablespoon minced garlic (3 to...
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  • 1/4 cup grated onion (1 small on...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups plain nonfat yogurt
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    +
  • 1 red bell pepper (10 oz.)
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    +
  • 1 red onion (6 oz.)
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  • 1 pound peeled, cored fresh pine...
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  • 1 pound boned, skinned chicken b...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2/3 cup white wine
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  • 2/3 cup soy sauce
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  • 2 tablespoons packed dark brown...
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  • Freshly ground black pepper
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  • 1/2 a small onion, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 ancho chiles
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    +
  • 3 guajillo chiles
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    +
  • 1/2 cup reserved soaking water
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    +
  • Juice of one lime
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    +
  • Juice of one orange
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 30 ounces, weight Mayonnaise
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  • 11 ounces, weight Chipotle Peppe...
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  • 1 whole Flank Steak
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  • 3 Tablespoons Olive Oil
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    +
  • 1 Tablespoon Worcestershire Sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2/3 cup sour cream
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    +
  • 4 teaspoons lime juice
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    +
  • 2 tablespoons minced chipolte ch...
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  • 1 teaspoon cumin
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp sugar
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    +
  • ⅛ tsp salt
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    +
  • ¼ cup vinegar
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    +
  • ½ red onion, very thinly sliced
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  • 3 tbsp oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/2 teaspoon cumin
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    +
  • 1/2 teaspoon ground cloves
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    +
  • 1/2 teaspoon cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 20 oz (2 medium) sweet potato, p...
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  • 2 tbsp coconut oil (or olive oil)
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    +
  • 1 1/2 tablespoons apple cider vi...
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    +
  • 1 tbsp brown sugar (use honey fo...
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    +
  • 1/2 tsp kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup diced red onion
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  • 1 cup diced red pepper
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  • 1 cup cherry tomatoes, sliced in...
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    +
  • 1½ cup diced zucchini
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp ginger garlic paste
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    +
  • 6 tbsp full fat Greek yogurt
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    +
  • 2 tbsp apple cider vinegar
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    +
  • 1 tsp pappaya seeds, ground
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    +
  • 3 tsp garam masala spice mix
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ripe avocados
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  • 1 serrano chili, minced (increas...
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    +
  • 1 tablespoon red onion, minced
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    +
  • 2 tablespoons cilantro, minced
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    +
  • 3 ounces ahi tuna, cut into cubes
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup nonfat plain yogurt
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon ground coriander
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbs mayo
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    +
  • 1/2 cup tandoori chicken , shredded
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    +
  • 1 tbs red onion , diced
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    +
  • 1 x small green chili , chopped
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    +
  • 1 tbs cilantro , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2-pound flatiron steak (abou...
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    +
  • 1/4 cup fresh orange juice
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    +
  • 1 canned chipotle in adobo, plus...
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    +
  • 1 large garlic clove
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all