LF
Low-fat
  • 10 Ingredients
  • 6 tablespoons paprika
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  • 2 tablespoons ground coriander
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  • 2 tablespoons ground cumin
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  • 2 tablespoons coarse kosher salt
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  • 1 tablespoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon saffron threads
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  • 3 tablespoons heated milk
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  • 8 to 10 pieces of chicken (thigh...
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  • 1/2 cup fresh lemon juice
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  • 2 teaspoons coriander seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups plain whole-milk yogurt
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons minced peeled fres...
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  • 4 garlic cloves, minced
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-1/2 cups diced cooked turkey (...
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  • 3-inch long cinnamon stick
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  • Sambal oelek (Indonesian chile p...
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  • 1 cup peeled, diced butternut sq...
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  • 1/4 tsp. ground turmeric
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 cups chicken stock or cann...
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  • 1 tablespoon Thai red curry paste
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  • 1 can (14 ounces) unsweetened co...
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  • 2 tablespoons Asian fish sauce
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  • 2 tablespoons peanut oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • pinch of hot paprika
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  • one ½ in (13mm) piece fresh gin...
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  • 2 large garlic cloves, crushed...
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  • pinch of saffron threads
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  • pinch of ground turmeric
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/2 cups dried black beans
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  • 1/2 small onion
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  • 2 cloves of garlic
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  • 1 teaspoon olive oil
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  • 1 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 tablespoons vegetable oil
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  • Reserved shrimp shells (see below)
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  • 1 medium onion, thinly sliced
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  • 1 small carrot, thinly sliced
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  • 3 tablespoons tomato paste
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1 cup chopped onions (about 1 me...
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  • 1 jalapeño pepper, finely chopped
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1 can (14-1/2 oz.) fat-free redu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup crème fraîche
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  • 1 tablespoon chopped canned chip...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1/4 teaspoon crumbled saffron th...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup chopped fresh cilantro
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  • 1 cup chopped plum tomato
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  • 2 tablespoons chopped red onion
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  • 1/2 cup fat-free, less-sodium ch...
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  • 2 garlic cloves, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1 large onion, coarsely chopped
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  • 4 large garlic cloves
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  • 2 ounces fresh ginger, peeled an...
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  • 1 teaspoon whole cardamom seeds,...
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  • 8 ounces plain low-fat or regula...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Generous pinch saffron threads
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  • 1/4 teaspoon ground turmeric
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  • 3-inch long cinnamon stick
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  • 1 fresh hot red chile (like a se...
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  • 3 cups turkey stock or chicken s...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (3-pound) frozen boneless turk...
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  • 1/2 cup plain low-fat yogurt
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  • 2 teaspoons minced peeled fresh...
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  • 2 teaspoons ground coriander
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 small onion, finely chopped
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  • 2 tablespoons minced garlic
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  • 2 cups long-grain rice
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  • 1/2 teaspoon saffron threads
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 medium onion, finely chopped
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  • 2 garlic cloves, minced
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  • 1 tablespoon finely grated peele...
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  • 2 tablespoons vegetable oil
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  • 1/2 cup dry white wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 medium onion, thinly sliced
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  • 1 small carrot, thinly sliced
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  • 3 tablespoons tomato paste
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  • 1/4 cup dry sherry
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups hot water or hot chicken...
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  • 1/2 teaspoon orange zest
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  • 3 ounces asiago cheese , 1/2 cup...
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  • 1 teaspoon saffron thread , opti...
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  • 1 chipotle chile in adobo (use s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil
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  • 1 kg lamb shank
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  • 1 fennel bulb , sliced
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  • 3 garlic cloves , crushed
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  • 1 cup dried apricot, chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons ghee, recipe follo...
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  • Salt and freshly ground pepper
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  • 3 1/3 cup all purpose flour
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  • 2 cups chickpeas, cooked
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  • Chickpea Filling, recipe follows
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 3 tablespoons cashews (chopped)
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  • 1 1/2 cups whole wheat flour
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  • water (as needed)
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  • canola oil (as needed)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 tablespoons onion powder
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  • 2 tablespoons garlic powder
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  • 2 tablespoons ground ginger
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  • 2 tablespoons ground coriander
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    +
  • 1 tablespoon ground cumin
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Thinly sliced white onion
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  • 16 ounces plain yogurt, drained...
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  • 1 teaspoon turmeric
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  • 1 medium yellow onion, coarsely...
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  • 1/2 teaspoon ground white pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon ground nutmeg
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  • 2 teaspoons coriander seeds
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  • 8 boneless skinless chicken thighs
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  • 2 teaspoons fresh ginger , rough...
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  • 1 teaspoon saffron thread
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoons ancho chile powder
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    +
  • Salt and freshly ground pepper
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  • Salt and pepper
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  • 1 teaspoon salt
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  • 2 cups couscous
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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