LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 1/2 pounds ground chicken breast
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  • 4 green onions
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  • 3 Tablespoons grated fresh ginger
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  • 2 Tablespoons lemon juice
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  • 1 Tablespoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup creamy peanut butter
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  • 1/4 cup reduced sodium tamari
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  • 3 tablespoons apple cider vinegar
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  • 2 tablespoons honey (or agave ne...
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  • 1 teaspoon grated fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 21 Ingredients
  • 1 (15 ounce) block of organic ex...
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  • 1 tablespoon olive oil
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  • 1 tablespoon reduced-sodium tama...
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  • 2 teaspoons arrowroot starch or...
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  • ⅓ cup creamy peanut butter
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2.5 pounds mussels
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • 1 sweet onion, diced
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup roasted peanuts (unsalte...
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  • 1/2 cup light coconut milk
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  • 2 tablespoons lime juice (the ju...
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  • 1 tablespoon agave nectar
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  • 1 tablespoon reduced sodium tama...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 tbsp Beef Fat Trimmings
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  • 1 lb Beef Strip Loin or Rib Eye,...
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  • 8-10 Shallots or 1/2 med. Sweet...
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  • 1/2 lb Napa Cabbage, sliced
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  • 4 Green Onions or 1 Negi (Japane...
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  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 cup cornmeal
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  • 1/2 cup all purpose flour
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  • 1 tablespoon granulated sugar
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  • 1 teaspoon salt
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  • 1 1/4 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons mirin sake
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  • 1/2 cup low sodium soy sauce (fo...
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  • 1 1/2 tablespoons honey
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  • 1 garlic clove, crushed
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  • 1 lb boneless skinless chicken t...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound shrimp , peeled and deve...
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  • 2 stalks lemongrass , peeled and...
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  • 3 cloves garlic
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  • 1 x galangal , or ginger, peeled...
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  • 1 x birds eye chili , or other h...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 3 cups glutinous rice, soaked fo...
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  • Handful dried shrimp, soaked for...
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  • 3 Chinese sausage links, sliced
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  • 10 dried shitake mushrooms, soak...
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  • 1 cup dried chestnuts, soaked ov...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 3 tbs soy
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  • 3 tbs mirin
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  • 2 tbs sake
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  • 1 tbs sugar
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  • 1 pound chicken breast , cut int...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 1/2 cup coconut milk
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  • 1/2 cup peanut butter
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  • 1 green onion, including tender...
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  • 1 piece lemongrass stalk, 3 inch...
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup shredded skinless, boneles...
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  • 1/3 cup thinly sliced green onions
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  • 2 tablespoons thin red bell pepp...
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  • 2 tablespoons peanut satay sauce
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  • 1/8 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 23 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 tablespoon fresh grated ginger
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  • 2 garlic cloves, minced
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  • 1/4 cup fish sauce
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  • 1/4 cup soy sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup honey
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  • 2 to 3 tablespoons pureed canned...
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  • 2 tablespoons Dijon mustard
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  • 4 tablespoons ancho chile powder
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  • Kosher salt and freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 c red lentils
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  • 3 cups water
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  • 1 small sweet potato, peeled and...
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  • 1 carrot, diced
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  • 1 tablespoon fresh ginger, peele...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon minced chipotle peppe...
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  • 1/4 cup mayonnaise
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  • 1 tablespoon honey
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  • 2 teaspoons fresh lime juice
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 6 ounces rice noodles
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  • 1 tablespoon peanut oil
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  • 6 ounces shrimp, chicken or tofu
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  • 2 shallots, finely diced
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  • 2 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup sliced mushrooms
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  • 1/2 cup chopped red bell pepper
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  • 4 teaspoons minced peeled fresh...
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 cup super-chunky peanut butter
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  • 1/3 cup (or more) water
  • 1/4 cup packed golden brown sugar
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  • 2 tablespoons plus 2 teaspoons u...
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • Noodles (rice, soba, spaghetti…...
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  • Tofu, drained and cubed
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  • Veggies (we used peppers and gre...
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  • Canola Oil
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  • Kale, stems removed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 14 Ingredients
  • Spaghetti / linguine - ½ lb.
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  • Peanut butter - ½ cup
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  • Soy sauce - 3 tbs.
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  • Rice vinegar - 2 tbs.
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  • Toasted sesame oil - 1 tbs.
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 cup chicken stock
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  • 6 cup water
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  • 1/2 cup rice vinegar
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  • 1/3 cup soy sauce
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  • 1 1/2 Tb. sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 4 cups cooked Spaghetti Squash (...
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  • 1/2 cup light unsweetened Coconu...
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  • 1/2 cup natural, crunchy Peanut...
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  • 1 tablespoon Thai Red Curry Paste
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  • 1 tablespoon Soy sauce or gluten...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shredded green leaf lettuce
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  • 1 1/4 cups shredded cooked chicken
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  • 2 tablespoons chopped roasted pe...
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  • 1/4 cup shredded carrots
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  • 4 (8-inch) whole wheat tortillas...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all